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Common Marriage Problems
For many couples, there are common marriage problems which often start to creep into the relationship over time. If you are feeling that your marriage isnt what it should be, or what you thought it would be when you first walked down the aisle, you are not alone. Millions of couples grapple with relationship issues, often feeling that the problems are unique to their relationship. This can lead to feelings of embarrassment and / or loneliness, when it doesnt need to.
So lets take a look at three common marriage problems which many couples find themselves facing. All of these can start out seeming fairly minor, but if they continue over a long time and arent dealt with, they can have a very negative impact on a marriage.
Feeling like you have fallen out of love with each other
When you were first dating your spouse, and probably even when you stood in front of your family and friends and said your vows, you felt head over heels in love with each other. For most couples, that giddy feeling doesnt last over the years. In fact, for many, once the reality of day to day married life sinks in it starts to fade. Your lives become one of routine, which is perfectly normal. The demands of your work or careers, children and mortgages can take up all of your time and energy. And if you are like some couples, you basically start living like roommates and nothing more. While that scenario is fairly common, marriage problems like this can eventually lead to an affair or a divorce.
Taking each other for granted
Another one of the most common marriage problems is that many couples start taking each other for granted. To some degree, it is human nature to take for granted that which is always there. But in relationships, this can lead to a slow, simmering resentment for one or both of you. Everyone longs to feel loved, cherished, and appreciated. After all, that was a big part of the reason you got married in the first place. No one feels loved when they are taken for granted. When it reaches the point of devaluing each other and failing to regard the relationship as sacred or special, it can be very damaging. Sadly, what often happens is that you dont even realize just how serious it is until the other person is gone.
Failure to really talk to each other
Poor communication or the failure to really talk to each other is probably one of the most common marriage problems many couples face. Learning to communicate well is a skill many people lack. Others have the skill and may be great communicators in their career, but struggle with communicating with their spouse. This is particularly true if one or both of you grew up in a home where poor communication was the norm. You talk superficially but avoid discussing problems or issues as they arise. Some people just find it easier to avoid any conflict. Unfortunately, this doesnt work and in time will take a toll on your relationship if something doesnt change.
If you and your spouse are struggling with any one of these common marriage problems, there is hope. The first step is always acknowledging the problem. The sooner you recognize the problem and take action though, the better!
BONUS : Confide For Less Anger In Your Marriage
Jose and Juanita have been married for 17 years, and basically love each other, yet have been fighting over the same issue almost every night of those years: She likes it cold at night and he likes it warm in their house and bedroom. She had just opened their bedroom windows for the night. When she left to visit the bathroom, she heard Jose follow her and close all the windows.
Lets eavesdrop to see what we can learn about this fight and what to do about it.
(curtain up)
Juanita: (to Jose) "I cant sleep unless the windows are wide open. You know that, but insist on closing them every night, just so Ill be miserable. You are selfish and inconsiderate."
Jose: (to Juanita):"This is my house too. Why should I have to freeze? You always get your way. It is so cold in here you could hang meat! Are you trying to get me sick? No NORMAL person would want it this cold!"
(curtain down)
IS THIS A SOLVABLE PROBLEM?
Depends on the specific marriage. For some couples, the solution would be a simple compromise of some sort; for instance, buy a room thermometer and agree to always keep the room at an agreed upon temperature both could live with.
In many marriages, however, a problem like this is not easily solvedit becomes perpetualand trying to solve it only creates anger and tension. For Jose and Juanita, this unfortunately was the case.
Why is a simple problem like this not solvable for our couple and in many other marriages? Could be many reasons, but the usual culprits are:
(1) The couple is engaged in a power or control struggle. This means the fight isnt about the issue anymoreit is about who will win or lose.
(2) The temperature issue goes deeper and is emotionally tied into other personal or marital issues. If this is the case, the more pressure put on the person to change, the more the person resists.
For instance, turns out that Juanita literally panics if in a room without air flow due to issues in her childhood. Depriving her of fresh air flow literally makes her want to fight for her life.
CONFIDING MAKES THE DIFFERENCE
Lets now listen in on what Jose and Juanita could have said that may have made a HUGE difference in their communication.
This is because now they are speaking from their hearts combining empathy (seeing things from the viewpoint of the other) with assertive communication (honestly speaking your feelings and thoughts in a forthright manner)
Juanita (should have said something like):"I feel that I dont have to put up with this, although I also feel bad that you have to suffer. I tell myself that if you really loved me, you would want me to be comfortable at night.
I also ask myself why should I always give in? I work hard all day too and deserve some consideration. All Im asking for is a decent nights sleep, but then, I wonder if I am being too selfish."
Jose (should have said something like):"I do really love you and I want you to be comfortable too, but it gets so cold in here at night for me that I cant sleep.
We both want a good nights sleep and want to be able to continue sleeping together in the same room. Lets find a way to discuss it so it doesnt make us so angry at each other."
Granted, it is not easy to confide when in the heat of marital battle. Consequently, it is often better to first take a time out, calm down and then communicate what is in your heart. The following communication tips will help:
FOUR COMMUNICATION TIPS
Tip 1- Dont only focus on the issue. Also discuss your feelings, thoughts, and inner conflicts surrounding the issue. Confide what is going on in both your heart and your mind.
Tip 2- Look at how you communicate with each other ABOUT the issue. Focus on the process of communication.
Tip 3- Give up needing to be right all the time. Wise and successful married people have discovered that often it is preferable to be happy than to be right!
Tip 4- Convey to your partner that you love them enough to want to join them so together you can find a way to deal with the issue or problem.