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Memory Games To Improve Your Memory
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Memory Techniques Tips > > >
Have you had a chance of recalling a number through saying it over and over again until you remember it correctly? This is possible on your active memory; however, after a few hours dialing the phone number, you might have already forgotten it.
This is because the phone number is not retained in our long term memory. While an active memory is reliable for a quick remembering of several bits of information such as contact numbers, it can store only at least seven pieces of data and only for a very short period of time.
In order to remember things for a longer period, you must relate the new data with the data you already know. Retaining information to your long-term memory stores information for longer intervals.
There are numerous techniques that are quite laborious to improve our memory. However, you can also have techniques that are both funny and beneficial. Here you can find several games such as puzzles that can practice your memory.
One way to recall information that you need to retain to your long-term memory is to create a story that associates the particular items or data you need to recall, making them easier to remember. The idea here is that it is easier to recall more data when a fact or data is associated with another idea.
While creating the story, you can also make a strong mental image of what is happening. This aids in associating the information to a picture and concretize it into your long-term memory.
Story-telling is fun while performing with a group. You can rehearse by laying 10 or more things on the floor and try to recall them. Each person in the group takes his or her to add to the story by adding another object.
Once all the objects have been added in the story, you can scrape all of them from the room. Now, see if who can remember most objects. Now tell the story once more as a group, taking it in turn. Your group will definitely remember the whole story thus recalling all the objects.
Another mind-practicing game is the pexeso. This game is a matching pairs like tiles or cards from a group, when one of each group is not visible.
You can play this game with a set of tiles that include pairs of images or symbols. You can do this game using a half a pack of playing cards but then try to remember removing 2 to 4 suits so you can only have 2 aces, 2 queens, 2 jacks etc.
Start by placing out 24 cards but make sure those 24 cards is composed of 12 matched pairs. Once face down, move the cards around so that you will not know where any card is placed.
Turn one card one at a time and look at the number or the picture, and then turn it down again. You can repeat this process until you turn over a tile that matches a tile you turned earlier. Now, find the cards pair by recalling from earlier where it is placed. When you located a pair, remove them from the set. You can also devise your own games but you should be sure that they are really mind-practicing games such as puzzles and solving problems.
Games like this will exercise your brain and your memory. Through these games, you can expect that your memory will be a lot sharper and also a lot more accurate.
< < < Memory And Your Health
Memory Techniques Tips > > >
BONUS : Title:
Memory Techniques Tips
Word Count:
760
Summary:
ck!.Human Memory is one of the most important things in human knowledge, while memory techniques are not a new thing, the understanding of human memory has always been complicated.
Memory is not intelligence, the power of the mind to process and deduct is attributed to intelligence, but we do know that memory does have some part in assisting a powerful mind. All scientific disciplines are guided by many rules and equations, without memory even the most powerful mind would...
Keywords:
memory techniques, human memory, better memory
Article Body:
ck!.Human Memory is one of the most important things in human knowledge, while memory techniques are not a new thing, the understanding of human memory has always been complicated.
Memory is not intelligence, the power of the mind to process and deduct is attributed to intelligence, but we do know that memory does have some part in assisting a powerful mind. All scientific disciplines are guided by many rules and equations, without memory even the most powerful mind would get lost in going back to the same basic ideas over and over again. Understanding is also linked to memory, it is a simple fact that once you understand some idea or concept you stand a better chance of remembering it.
All humans have a limited capacity for memory, there are some rare cases of phenomenal memory abilities, but most people do not enjoy that rare gift. With our limited capacity humans have devised many forms of communication to help us remember notions and ideas, even hundreds of years old. It not only ideas and concepts that we can allow memory of, it is feelings and emotions, and certain moments in our lives you treasure. Think of reading the memories of a historian that lived in the roman empire time, providing you know what was life at that time you can understand almost every aspect of his life.
Although memory is not Intelligence, memory techniques train the mind and practice its ability. Memory techniques exercises boost brain power and pushes the brain to process what it remembers.
If you just learned a person's name, imagine regarding how that individual will be crucial to you in the future, where you are probable to see them subsequently, and anything you perceive about them. Other good reminiscence training involves telling yourself why you yearn for remember something, and how you will remember it. Obviously seeing the significance of remembering will stimulate the brain to hold the name, and the extra links in the brain (where you expect to see the person next, for example) stick the name even more firmly in your memory.
The simplest memory work out is to begin telling yourself to memorize. If you just erudite a person's name, for example, inform yourself, "remember that". This indicates the unconscious mind to grade this effort higher in importance.
One memory technique dates back to the ancient Romans, when preparing to make a speech, the roman orator would walk around his garden and associate different parts of the speech to different parts of the garden by placing parts of the speech at different locations selected across the garden. A memory technique that used images, or location is sometime best for people giving speeches, they can use this memory technique while giving the speech to walk themselves around a place they are familiar with and remember all the part of the speech. All depends on imagery, the more brilliant images you remember, the less chances of forgetting.
A memory technique we can try uses location such as a garden, your office, your house or other locations you know well enough. Begins by starting walking around the house and select ten places you will want to place something or associate a memory to. Remember them in your mind in some particular order and hierarchy. Now when you want to remember a list of things, relate them to any of the locations/objects of your home or office. Do this with mental imagery and even sounds, always in a ridiculous way. Now, when you want to remember your list of things, you will just have to walk through your home and everything will be clear in your mind
A nice face name memory technique we can use is when we see someone before actually getting introduced to them. An obvious way to remember faces is to concentrate while seeing this face for the first time, they dont say that first impressions count the most for nothing
Before you are introduced, examine the face and identify one unique thing about them this will be your anchored. Find the thing that is the most prominent thing you have noticed on their face? assume that you are at an exhibition and you have seen a person. What is the most unique factor about his face? Maybe its a mole at his chin. Once you are introduced you have to put all your mental energy into remembering the persons name, when you met him again his most prominent feature will shine and you will remember his name.
Memory Techniques Tips
Word Count:
760
Summary:
ck!.Human Memory is one of the most important things in human knowledge, while memory techniques are not a new thing, the understanding of human memory has always been complicated.
Memory is not intelligence, the power of the mind to process and deduct is attributed to intelligence, but we do know that memory does have some part in assisting a powerful mind. All scientific disciplines are guided by many rules and equations, without memory even the most powerful mind would...
Keywords:
memory techniques, human memory, better memory
Article Body:
ck!.Human Memory is one of the most important things in human knowledge, while memory techniques are not a new thing, the understanding of human memory has always been complicated.
Memory is not intelligence, the power of the mind to process and deduct is attributed to intelligence, but we do know that memory does have some part in assisting a powerful mind. All scientific disciplines are guided by many rules and equations, without memory even the most powerful mind would get lost in going back to the same basic ideas over and over again. Understanding is also linked to memory, it is a simple fact that once you understand some idea or concept you stand a better chance of remembering it.
All humans have a limited capacity for memory, there are some rare cases of phenomenal memory abilities, but most people do not enjoy that rare gift. With our limited capacity humans have devised many forms of communication to help us remember notions and ideas, even hundreds of years old. It not only ideas and concepts that we can allow memory of, it is feelings and emotions, and certain moments in our lives you treasure. Think of reading the memories of a historian that lived in the roman empire time, providing you know what was life at that time you can understand almost every aspect of his life.
Although memory is not Intelligence, memory techniques train the mind and practice its ability. Memory techniques exercises boost brain power and pushes the brain to process what it remembers.
If you just learned a person's name, imagine regarding how that individual will be crucial to you in the future, where you are probable to see them subsequently, and anything you perceive about them. Other good reminiscence training involves telling yourself why you yearn for remember something, and how you will remember it. Obviously seeing the significance of remembering will stimulate the brain to hold the name, and the extra links in the brain (where you expect to see the person next, for example) stick the name even more firmly in your memory.
The simplest memory work out is to begin telling yourself to memorize. If you just erudite a person's name, for example, inform yourself, "remember that". This indicates the unconscious mind to grade this effort higher in importance.
One memory technique dates back to the ancient Romans, when preparing to make a speech, the roman orator would walk around his garden and associate different parts of the speech to different parts of the garden by placing parts of the speech at different locations selected across the garden. A memory technique that used images, or location is sometime best for people giving speeches, they can use this memory technique while giving the speech to walk themselves around a place they are familiar with and remember all the part of the speech. All depends on imagery, the more brilliant images you remember, the less chances of forgetting.
A memory technique we can try uses location such as a garden, your office, your house or other locations you know well enough. Begins by starting walking around the house and select ten places you will want to place something or associate a memory to. Remember them in your mind in some particular order and hierarchy. Now when you want to remember a list of things, relate them to any of the locations/objects of your home or office. Do this with mental imagery and even sounds, always in a ridiculous way. Now, when you want to remember your list of things, you will just have to walk through your home and everything will be clear in your mind
A nice face name memory technique we can use is when we see someone before actually getting introduced to them. An obvious way to remember faces is to concentrate while seeing this face for the first time, they dont say that first impressions count the most for nothing
Before you are introduced, examine the face and identify one unique thing about them this will be your anchored. Find the thing that is the most prominent thing you have noticed on their face? assume that you are at an exhibition and you have seen a person. What is the most unique factor about his face? Maybe its a mole at his chin. Once you are introduced you have to put all your mental energy into remembering the persons name, when you met him again his most prominent feature will shine and you will remember his name.
