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Diet Gurus

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Diet Gurus

There are a lot of diet gurus. Some of them have built worldwide organizations and have built substantial fortunes by telling the rest of us how to lose weight. Walk into any book store or go to a public library and you will find hundreds of weight loss books.

Here is a little information about three of the more famous diet gurus:

* S. Daniel Abraham: You probably don't recognize his name, but I'll bet you've heard of Slim Fast. Abraham's fame and fortune didn't come easily or early in his life. He made several ventures into the world of weight control before he finally hit on Slim Fast. (He sold Slim Fast to Unilever for $2.3 billion in 2000.)

The first diet product that Abraham introduced came in the 1950s and was called Slim Mint Gum. During the late 1970s, he introduced the controversial diet pill called Dexatrim. Then he hit on the idea of Slim Fast and made his real fortune.

* Dr. Robert Atkins: Unless you've been living under a rock or are under the age of 15, you've no doubt heard about the Atkins Diet. It's world famous. Dr. Atkins struggled with his own personal weight problem for years. When he was about 30 years old, he began to experiment with a low/no carbohydrate diet and lo and behold, he dropped 28 pounds.

So Dr. Atkins did what everybody does: he wrote a book. Actually, he wrote several books. He died at age 73 after slipping on an icy sidewalk.

* Jenny Craig: She's spent most of her life trying to help people lose unwanted pounds. Her first job was selling memberships for a gym that she had joined herself to try to lose weight. She dabbled in several "fitness" club businesses and she climbed the "Stairmaster" corporate ladder.

But in 1982, Jenny and her husband struck out on their own venture into the world of diets and dieting. That business eventually became the one we know today as Jenny Craig, Inc.


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BONUS : Diet Pills

Wow! There are MAGIC pills out there that will burn up body fat while you are SLEEPING! You can eat all you want of whatever you want, take a pill, go to sleep, and the fat all gets burned up. Is THAT amazing or what? Amazing, yes; true, not so much.

The world has been waiting for that magic pill that could be taken once daily that would cause us to be able to eat the entire chocolate cake and a gallon of ice cream without gaining a single pound. Maybe someday, somebody will invent such a wonderful little pill; but so far, it does not exist.

A magical fat-burning diet pill doesn't really exist, but that doesn't stop advertisers from trying to convince you that it does — and charging you dearly to find out that they lied to you.

There is only one thing that really produces weight loss; eating fewer calories than you burn. And there are only two ways to achieve that goal; eat less, and exercise more. It isn't painless, but it is rewarding, and it WILL make you look better and feel better about yourself. Sadly, there is no pill that can do the trick for you.

There are lots of diet pills out there. Many of them promise to suppress your appetite and give you more energy at the same time. And, I must admit that there are pills that can do just that. I also must warn you that the drugs that are in these appetite-suppressing pills can actually do you more harm than good. The pills themselves don't cause weight loss. Eating less and exercising more causes weight loss, and those appetite-suppressant pills will only make you fidgety and nervous. They will not CAUSE you to lose one pound.

We are all eagerly awaiting the discovery of that magic pill that will allow us to eat all we want without gaining a single ounce. Maybe someday; for now, it's diet and exercise.


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