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Body Colon Cleanse Clear Your Intestines Lose Weight

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Body Colon Cleanse Clear Your Intestines Lose Weight

The body colon cleanse is all the rage these days. What is it and why is so important to clean out a certain part of your intestines? Basically, you build up a lot of gunk in your system and this keeps you from losing weight. The body colon cleanse helps you lose weight by cleaning your system out.

One body colon cleanse is called the lemonade diet. It was created by
the late Naturopath Stanley Burroughs. It consists of fasting to rid the body of
toxins, created by improper diet, lack of exercise and negative mental attitudes.

The body colon cleanse will dissolve and eliminate toxins and congestion. It will
cleanse the kidneys and digestive system. It aims to purify glands and eliminate waste and
hardened materials in the joints and muscles. You’ll start to build a healthy bloodstream which in turn leads to developing optimal blood pressure

Also, the body colon cleanse will help you lose weight. Most people lose about 2 pounds a day with no harmful side effects.

The lemonade diet should be followed for exactly 10 days. During this period, you will not eat anything and you will only drink a specially formulated lemonade. You need to drink at least 10 servings of the lemonade a day, which can be difficult to manage without discipline.

The recipe for the lemonade is as follows: fill a one gallon water jug with the juice of five lemons, 1 and ¼ cups of Organic Grade B maple syrup (no substitutes), 1/10 tsp. or more of cayenne pepper, and fill the rest of the jug with purified or spring water (do not use fluoridated tap water.)

When you get up each morning that you are on the body colon cleanse, you need to do a salt water flush. Mix two level teaspoons of unionized sea salt with a quart of lukewarm water and mix. Drink this all right away.

Then in the evening you’ll want to take an herbal laxative tea which you can find in most grocery stores.

You should be prepared to need to use the restroom a lot while on the body colon cleanse. Specifically, that means that you should be prepared to go every 15 or 20 minutes. If you have a job or other activities that will not accommodate this need, you may want to consider putting the program off until you can use the facilities whenever you need to.

You may think that drinking only lemonade, saltwater and tea with no food for 10 days is dangerous. Well, you are certainly not going to die on this diet, but you will be hungry. Surprisingly, you will probably find that you have more energy as the diet goes on, despite the lack of food.

At the end of the body colon cleanse, you can expect to have lost anywhere from 5 to 10 pounds (this is mostly water weight and will be quickly regained if you don’t follow a reasonable eating and exercise plan), feel increased energy, have an increased desire to eat healthy foods, and feel somewhat different about life in general.

Those who make it through a body colon cleanse are generally very glad that they did it.
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BONUS : Body Colon CleanseDetox And Lose Weight



Are you interested in a body colon cleanse? If you keep your colon healthy, you take a major step to detoxify your body. The pollution and toxins that enter our bodies eventually make their way to the colon. The body tries to eliminate these unwanted wastes, but is often unable to get rid of them all. Over time, these toxins build up to unhealthy levels and overwork the body’s other natural systems. Left unchecked, this can manifest itself in various diseases and other unhealthy conditions. That is why it is important to, from time to time, do a body colon cleanse.

One of the most popular body colon cleanse programs out there is the “Master Colon Cleanse” also known as the lemonade diet. This program was developed more than 50 years ago by Stanley Burroughs, a leader in the alternative medicine field.

This body colon cleanse program is followed for 10 days. During the period you are on the cleanse, you do not eat any food and drink only the special lemonade. You need to drink 10 servings a day of the following recipe (makes 1 gallon):

Juice of 5 lemons
1 ¼ Cup of organic Grade B maple syrup
1 tsp. Cayenne Pepper
10 cups of water

Shake or stir and you’ve got the beverage that is going to sustain you on this body colon cleanse program. You can substitute lime juice for lemon juice to alter the taste, but make no other changes.

The only other thing you need to know about the Master Cleanse diet is that you should drink a quart of lukewarm water mixed with 2 tbsp. of uniodized sea salt first thing in the morning and have an herbal laxative tea (found in most grocery stores) before retiring at night.

You should know that you are going to be in the restroom a lot, especially on the first days, of this diet. Do not do the body colon cleanse when you are traveling or are otherwise not able to use the restroom whenever you want. Think about it, if you are cleansing the colon, all that waste has got to go somewhere.

You may also find that you get slightly ill with a cold or flu when doing the master cleanse. Don’t stop the diet because of this. You are stirring up a lot of toxins in your body and when this occurs, you are likely to get somewhat ill. However, after you finish the cleanse, you are likely to not get nearly as sick in the future.

For best results, repeat the cleanse every six months. When you do the cleanse regularly, the side effects aren’t as severe the second time and beyond.

The body colon cleanse is not a diet. While you will probably lose 8-15 pounds doing it, the primary purpose is to clear the toxins from your body. You will probably find that you gain some of the weight back shortly after you finish the cleanse.

If you want to purify your body of toxins, you should try the body colon cleanse.

TAGS: body colon cleanse
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