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Recipe For The Cabbage Soup Diet Revealed
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Are you looking for the recipe for the cabbage soup diet? The program is designed to let you lose 10 pounds in 7 days while not experiencing any hunger. Thats because you can eat as much of the low calorie soup along with the other prescribed foods each day. The recipe for the cabbage soup diet is as follows:
· 6 large green onions
· 2 green peppers
· 1 or 2 cans of tomatoes (diced or whole)
· 3 Carrots
· 1 Container (10 oz. or so) Mushrooms
· 1 bunch of celery
· half a head of cabbage
· 1 package Lipton soup mix
· 1 or 2 cubes of bouillon (optional)
· 1 48oz can V8 juice (optional)
· If V8 juice is not used, put in 12 cups of water
If youre ambitious, you will sauté the green onions first. Otherwise, you put everything in a big pot and boil it for a couple of hours. The Lipton soup and bouillon should have all the salt you need to season it.
Refrigerate it and youll have all the soup you need for at least the first few days on the diet.
The soup is a little bland. You can doctor up the cabbage soup diet recipe with salt, pepper, parsley, curry, garlic powder, or other calorie-free spices.
In addition to the soup, the diet allows you certain foods on specific days:
Day 1: All the fruit you want except bananas.
Day 2: All the vegetables you want plus one big baked potato with butter.
Day 3: All the fruit and vegetables you want except bananas and potatoes.
Day 4: Bananas and skim milk plus the soup only.
Day 5: 16 oz. of beef and up to 6 tomatoes.
Day 6: 2 to 3 steaks and all the vegetables you want. No baked potato though.
Day 7: Brown rice, unsweetened fruit juices and vegetables
Make sure that you eat at least one serving of soup each day. Dont be afraid to stuff yourself with the foods allowed on a particular day.
The reason this diet works is that you cant eat enough of the foods to maintain your weight. The soup has hardly any calories at all. And, even if you ate 8 bananas and 8 cups of skim milk in a day, youre probably still coming in under 1000 calories.
The recipe for the Cabbage Soup Diet is simple. You will probably make 2 to 3 pots of it during the 7 days and reheat a single serving in the microwave. The supplemental foods are also easy to prepare.
It is recommended that you wait at least a week after finishing a Cabbage Soup Diet cycle before starting again, even if you have a lot of weight to lose. During the interim period, eat normally, but do not over eat.
And, thats the recipe for the Cabbage Soup diet.
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BONUS : Resveratrol And Weight Loss - Is It Right For You
You have probably heard all the hype about Resveratol and all that it has to offer when it comes to health benefits. One of the great benefits of Resveratol, is the fact that it can act just like a natural aid; to anyones weight loss. At least these are the advertising claims. But you and I both know, that we need to read between the lines and the fine print, of the advertising claims to get at the truth.
It is true that it does help naturally aid in weight loss, as shown through several different studies. It was found through these studies that Resveratol produced several different health benefits including anti cancer, reducing swelling, and cardiovascular among others. So as you can see this is a legitimate product when it comes to providing these various health benefits. However aside from the various health benefits we still need to discover how it can aid in your weight loss.
There are actually a variety of different ways the Resveratrol aides in your weight loss. some of these are listed below.
1. Increased Metabolism - One way that Resveratrol can help you lose the weight is by speeding up your metabolism. Metabolism plays a huge part in your overall weight loss program. When you have a faster metabolism it means your body is burning fat and calories at a very fast speed.
2. Increased Energy Levels - This is the second way that Resveratrol will aide you in your weight loss program. When you take this you will be left feeling more energized and able to do more then you normally would. This will aide in bringing you a healthier lifestyle and wanting to exercise more.
3. Appetite Suppressant - It has a great appetite suppressant which causes you to eat less and as a result you will lose weight. These appetite suppressants have been around for years and have been quite popular in the weight loss world. You will be eating less therefore consuming fewer calories.
So as you can see there are many benefits to use Resveratol as a weight loss technique. There are few others on the market today that provide as many health benefits as this product does. In order to purchase this product you need to find a reliable guide that will aide you in purchasing this product. There are plenty of sites that are available out there but only some of them are legitimate. There are some sites out there that are just a plain outright scam. You need to research the sites carefully before you purchase.
Resveratol is great for not only weight loss and as well it supposedly carries a lot of other great health benefits as well. However, you should consult your personal physician prior to trying Resveratol or for that matter any product for weight loss.
You have probably heard all the hype about Resveratol and all that it has to offer when it comes to health benefits. One of the great benefits of Resveratol, is the fact that it can act just like a natural aid; to anyones weight loss. At least these are the advertising claims. But you and I both know, that we need to read between the lines and the fine print, of the advertising claims to get at the truth.
It is true that it does help naturally aid in weight loss, as shown through several different studies. It was found through these studies that Resveratol produced several different health benefits including anti cancer, reducing swelling, and cardiovascular among others. So as you can see this is a legitimate product when it comes to providing these various health benefits. However aside from the various health benefits we still need to discover how it can aid in your weight loss.
There are actually a variety of different ways the Resveratrol aides in your weight loss. some of these are listed below.
1. Increased Metabolism - One way that Resveratrol can help you lose the weight is by speeding up your metabolism. Metabolism plays a huge part in your overall weight loss program. When you have a faster metabolism it means your body is burning fat and calories at a very fast speed.
2. Increased Energy Levels - This is the second way that Resveratrol will aide you in your weight loss program. When you take this you will be left feeling more energized and able to do more then you normally would. This will aide in bringing you a healthier lifestyle and wanting to exercise more.
3. Appetite Suppressant - It has a great appetite suppressant which causes you to eat less and as a result you will lose weight. These appetite suppressants have been around for years and have been quite popular in the weight loss world. You will be eating less therefore consuming fewer calories.
So as you can see there are many benefits to use Resveratol as a weight loss technique. There are few others on the market today that provide as many health benefits as this product does. In order to purchase this product you need to find a reliable guide that will aide you in purchasing this product. There are plenty of sites that are available out there but only some of them are legitimate. There are some sites out there that are just a plain outright scam. You need to research the sites carefully before you purchase.
Resveratol is great for not only weight loss and as well it supposedly carries a lot of other great health benefits as well. However, you should consult your personal physician prior to trying Resveratol or for that matter any product for weight loss.
