RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

Heart Disease Stroke And Obesity

Retour Au Sommaire
lobesite
Heart Disease Stroke And Obesity



Obesity is defined as having too much body fat. The body consists of water, fat, protein, carbohydrates, vitamins, and minerals. When there is too much fat, you are at higher risks for health problems such as high blood pressure, high cholesterol, diabetes, heart disease, and stroke.

When you are obese, you magnify your risk for heart disease. When there is excess body fat it raises your cholesterol and triglyceride levels. It raises your blood pressure and can lead to diabetes. In some cases for people with diabetes, they have doubled their risks for a major heart attack or stroke.

Obesity is caused by having more calories consumed, than are burned with physical activity, whether from daily activity or exercise. When there is a great deal of calories consumed, with too much saturated fat and cholesterol, the levels of cholesterol in the blood rises. This increases the risks for heart disease.

Determine If You Are Obese:

Body fat is measured by waist circumference and by body mass index. The high-risk waistline is more than 35 inches for women and more than 40 inches for men.

The body mass index assesses the body weight in comparison to the height. It is a method to measure the body’s composition in correlation to the body fat. It is calculated by taking the body weight in pounds divided by the height in inches squared then multiplying it by 703.

The National Center for Health Statistics has the following levels for mass body index calculations:

18.5 is considered underweight.

18.5 - 24.9 is considered healthy.

25.0 to 29.9 is considered overweight. This is generally 10% over the ideal body weight.

30.0 or greater is considered obese.

Extreme obesity is defined as a body mass index of 40 or greater.

Here are some suggestions to reduce or prevent obesity:

1. Add physical activity to your daily routine. Adults need to have at least 30 minutes of moderate physical activity three or four times a week. Children need to have at least 60 minutes the same amount of times a week.

2. Reduce time watching television or sedentary activities including time on the computer or playing video games.

3. Create opportunities for physical activity at work as well as home.

4. Promote healthier choices of food serving five to nine servings of fruit and vegetables every day.

5. Reduce the portions of the food consumed. Avoid “supersized” meals and value meals with larger portions.

Taking steps to avoid or reduce the chances of obesity has many benefits for everyone. The fact of living a healthy longer life is incentive to work on the weight issues leading to heart disease and other health related issues. Americans have the highest rate in the world for heart disease based on the amounts of people that are overweight.
lobesite
----
Retour Au Sommaire
BONUS : Herbalife Weight Loss Product: How to Weigh in With Lower Fat

Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth.

For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices.

Nonetheless, we all know that most of us tend to put on weight as we age. In addition, if there is one thing we cannot prevent, it is the aging process. But we can prevent eating more and exercising less as we get older. And first of all, you have to have surgeries for food control in your life, strategies that work.

One of the known strategies is to take some weight loss medications. This does not necessarily mean those that are being advertised as diet pills but also those that fall under the category of herbal medicines. One of the fast-growing herbal medicines especially formulated to help you lose weight is the so-called herbalife weight loss product.

Herbalife weight loss product is one of the major breakthroughs as far as herbal medication is concerned. Herbalife weight loss products contain the necessary herbs in order to facilitate losing weight.

Some of the well-known herbalife weight loss products are herbalife formula 1 strawberry weight control powder, herbalife diet formula 1 tropical fruit, herbalife formula 1 vanilla diet slim lose weight, etc.

One of the best things about herbalife weight loss products is that they are great tasting products, easy-to-use, and is definitely effective in losing weight. Best of all, the prices are relatively affordable when compared to other weight loss products.

To know more of the benefits that herbalife weight loss products can do for you, here is a list of the advantages.

1. One of the best things about herbalife weight loss products is that you do not only lose pounds but also inches. This means that herbalife weight loss products do not just get rid of excess fats but also tone and shape the body built, curbing the imminent re-accumulation of fats.

2. Herbalife weight loss products do not only make you lose weight but also supply you with the nutrients that are needed by the body’s cells on a daily basis.

3. Herbalife weight loss products are known to have excellent taste that is why more and more people who have tried it are satisfied with its yummy flavors.

4. Best of all, herbalife weight loss products lets you eat more of the foods you like without having to worry about accumulating more weight in the end.

5. Herbalife weight loss products are also known to help you lessen the extra calorie ingestion. Hence, losing weight will be more effective.

What’s more, herbalife weight loss products give you the pleasing feeling that curbs your hunger while you lose weight.

The bottom line is that your mission for preventing weight gain, should you decide to accept it, is to eat fewer calories when you are not involved in activities that burn up those calories. Then, try to incorporate these herbalife weight loss products in your diet.

In the end, you will achieve the ideal weight you have long wanted to obtain.

lobesite
----

"Perdre du Poids Sans Effort"
de Jean-Paul BEAUQUAI

"Mincir Avec Plaisir - Perdez 7 Kilos en 2 Mois"
de Katia SIMON

"Tout sur les Abdominaux"
de Mike GEARY

"Le Guide Complet Du Régime Végétarien"
de Jérémy WISNIEWSKI

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

PRISE DE PAROLE EN PUBLIC : LE DISCOURS
SOS COUPLE EN DETRESSE
LA NOUVELLE METHODE POUR AIDER VOTRE ENFANT A L'ECOLE
DANS LA TETE DU CLIENT
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( Affilié : alain2612.alain2612 ) Les Fameuses Vidéos de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

CLUB AFFILIATION FACILE