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Disturbed By Sleep Aid Side Effects

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Title:
Disturbed by Sleep Aid Side Effects

Word Count:
524

Summary:
There are countless of people around the world who has a sleeping problem. This article tackles other medications for treating sleep disorders. This article also mentions popular sleeping pills which reportedly have been demonstrating extremely odd side effects.


Keywords:
sleep aid side effects


Article Body:
There are millions of people around the world who struggle with sleeping problems, but fortunately, there are many treatments available. But before popping on those pills, one must think that treatment for sleeping problems really depends on the specific issue that needs to be resolved. For example, if a person is simply trying to reduce how much he or she snores, using specially designed pillows and breathing strips may just do the trick. If a person is not getting enough sleep, there are both natural sleep aids and sleep medications that can help induce sleep. However, there are more medications readily available for all those people who constantly battle with sleepless nights.

Sleep disorders such as insomnia can be naturally relieved with herbal teas, infusions, and baths. Professional herbalists do not prescribe herbs simply to treat symptoms such as insomnia. They do so in order to correct the imbalances within the body that cause those symptoms. Sedative herbs such as hops and valerian are very popular sleep aids used to relax the nervous system so that one can enjoy natural, restorative sleep. Each herb contains a variety of active constituents and has a main action and several subsidiary actions which determine the conditions for which it is most appropriate. Recent increased interest in the areas of complementary and alternative medicine shows it is virtually risk free and has a wide range of treatment options worth exploring.

Over-the-counter or OTC drugs are one of the common sleep aid treatments that a lot of drugstores offer in a wide range of choices. But people are more likely to consider the possibility of drug interactions and the high risk of sleep aid side effects each time they think of using OTC or prescription drugs.

Just recently, a report from the New York Times stated that two popular sleeping aids have been demonstrating extremely odd side effects. The reports said that there were some users of the most widely prescribed drugs in the market today which started complaining online and to their doctors about unusual reactions ranging from fairly benign sleepwalking episodes to hallucinations, violent outbursts, nocturnal binge eating, and the most troubling of all, driving while asleep.

Sleep medicines may cause a special type of memory loss or “amnesia.” When this occurs, a person may not remember what has happened for several hours after taking the medicine. But it is always safe to talk to a doctor if a person is experiencing memory problems because of the sleeping pills.

The recent reports of strange and dangerous sleep aid side effects associated with leading conventional sleep medications have awakened Americans to the risks of prescription and OTC drugs. Drugmakers are now revising the labels on the two popular sleep aids to warn that these sleeping pills might result in unusual and destructive behavior.

There are many unconventional options available to try in conjunction with or in place of conventional OTC or prescription drugs. Acupuncture, reflexology, chiropractic, relaxation, meditation, homeopathic and herbal medicines are just a few to choose from and one can be sure that there are no unusual sleep aid side effects that will happen to them.


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BONUS : Title:
Donate While You Sleep

Word Count:
1060

Summary:
What if there was a way to donate money to causes you believe in by – sleeping?

What if a portion of your expensive hotel bills could be donated to charities like UNICEF, World Wildlife Foundation, or the Red Cross?


Keywords:
Charity hotels, charity, charity travel, travel aid


Article Body:
What if there was a way to donate money to causes you believe in by – sleeping?

What if a portion of your expensive hotel bills could be donated to charities like UNICEF, World Wildlife Foundation, or the Red Cross?

What if you could stay in your favourite hotel and be pampered – and at the same time do something good for other people?

With Charity Hotels, all this is possible. Hotels and motels build a surprisingly large cushion into the price of their rooms, allowing them to cut prices for sales without really cutting out profits. That's why Priceline bids can get rooms so cheaply, and why websites like Expedia can offer such great rates on hotel rooms at upscale hotels in great locations.

A group of internationally recognized charities operating out of the Netherlands recognized this in 2004. They include:

· The Dutch Red Cross
· The Dutch Aids Fund
· Stop Aids Now
· The Dutch Hart Foundation
· The Dutch Cancer Foundation
· The Dutch World Wildlife Fund
· Dutch Amnesty International
· The Dutch Memisa Cordaid
· Dutch Unicef
· Novib in the Netherlands (known more widely as Oxfam)

These ten charities approached hotels about creating a website where vacationers could register for accommodations anywhere in the world. The website would offer accommodations at reduced prices, and also offer a 5% or better donation to a charity of the registrant's choice.

The market in online reservations is crowded right now, with many different companies offering basically the same deal. With Charity Hotels, you can take advantage of specially priced bargains comparable to those at Expedia or Travelocity, and know that not only are you getting a great price, you're also helping charities help others.

What Do I Do?

Suppose you're going on holiday to the South of France. Nice vacation, relaxing for you and the family. You want to get the best prices possible, of course, but like many people, you feel a little guilty about spending that kind of money when others in the world need it so badly.

Instead of feeling guilty, go to the Charity Hotels website. Look at the list of hotels in dozens of locations, including Orlando, New York, and Paris. Once you've determined Charity Hotels has a hotel sponsoring them in the city you want to visit, fill in the simple form provided with your desired dates of stay, city and hotel you want to stay at, and number of rooms and people per room. On the next page, select from a list of hotels, including the one you chose, and book your reservation.

Now every time you lay down in your comfortable bed at the end of a long day, you can not only replay all the fun you had during the day, but also think about how your donation through the Charity Hotels website is helping a child somewhere in the world get food, clean water, and a safe and comfortable place of his or her own to sleep. Or that your donation is going toward helping researchers solve the AIDS problem in Africa. Or that you have spent enough on the hotel room to put a roof on a house somewhere in tsunami-stricken Southeast Asia.

How Can This Work?

The concept is really simple. Just like with Expedia and other online booking systems, the hotels listed by Charity Hotels pay a commission for each booking to Charity Hotels. The difference is that instead of your money going to a corporation, it goes to a charity you believe in, helping people worldwide you don't know but still care about.

Just like with other online agents, you are using a reliable, secure, and simple method to get your hotel registration. And just like all the others, you're guaranteed the best possible internet rates. You should never pay more than you would pay on the other sites, and you won't have a surcharge added to your bill.

Charity Hotels has a database covering more than 25,000 hotels throughout the world. You get regular and last minute booking for hotel rooms, and you'll always get the best price.

With the hundreds of hotel reservation sites online today, it's hard to tell which is the best. They all claim to be, of course. And they're all better than the others at one or another specialized thing – they offer more European hotels, or they offer hostel bookings as well as hotel booking, or they give you more pictures of the hotels you're considering, or you get a slightly cheaper rate, or you have user-created hotel reviews. With Charity Hotels, you don't get the frills and extras that your commissions pay for on the other sites. Instead, you get the satisfaction of knowing that you have done something positive for the world when you book your reservation.

If you're happy with your Charity Hotels reservation, you should tell your friends and family. Charity Hotels gets a better price for hotel rooms for selling more rooms. Better yet, since they are a charitable organisation, they have an easier time negotiating prices than a corporate organisation would have. You can always expect a great price with Charity Hotels, and it will only get better.

What Else Should I Know?

Because the rates offered through Charity Hotels are so cheap, you will need to secure your reservation with up-front credit card payment. If you find a lower rate for the same dates at the same hotel, you should call Charity Hotels within 24 hours of booking your reservation, and Charity Hotels will adjust the rate with the hotel and donate the difference to charity. (note: this only applies to rates marked Special Negotiated Internet Rates.)

You may find some of the hotels on Charity Hotels marked "Preferred Hotel." This could mean one of several things: it may offer better than average value to the customer, the hotel may have offered to donate a larger percentage than usual of the reservations booked through Charity Hotels, or the hotel has another special quality that makes it more attractive than the other hotels listed.

Your credit card information is accepted over a secure server. All major credit cards are accepted through Charity Hotels, but because the booking and credit charge actually goes through the hotel you're going to stay at, there may be some differences in what credit cards are actually accepted. For the same reason, cancellation policies will also vary from hotel to hotel.


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