Bed Quilt An Important Player In Your Sleep

Title:
Bed Quilt – An Important Player In Your Sleep

Word Count:
426

Summary:
Quilt is a bed or a bed cover of three layers with the middle one being stuffed and if all three are tied at regular intervals by thread or yarn, such quilts are called as tied quilts. The two outer layers differ in fabric and pattern as one is a plain backline the other is the top.

Quilts, Use Them as You Like
Quilts are most comforting beds or bed covers particularly suited for cold weathers. People would prefer quilt woolen blanket or bed sheets. Generally bedding, dec...


Keywords:
quilts,bed,bedding,bed quilts


Article Body:
Quilt is a bed or a bed cover of three layers with the middle one being stuffed and if all three are tied at regular intervals by thread or yarn, such quilts are called as tied quilts. The two outer layers differ in fabric and pattern as one is a plain backline the other is the top.

Quilts, Use Them as You Like
Quilts are most comforting beds or bed covers particularly suited for cold weathers. People would prefer quilt woolen blanket or bed sheets. Generally bedding, decorative, armory are the usual domestic uses. But looking at the patterns and further possibilities, you can say there is practically no limit on how and where you want to use them.

You may wonder to know there are quilt artists for whom quilt making is a full time profession. Quilts are also used as educational tools which students use for making images, patterns. Trekkers like to carry quilts with them instead of heavier beds for convenience.

But quilts have a serious side of the story too. There is an American religion which goes by the name Amish whose members follow the Mennonite religion. Amish people don’t believe in being flashy and chauvinistic in their worldly affairs and they have carried forward this philosophy onto quilts too. Their colors are restricted by Churches and the base color is predominantly black which gives other colors a contrasting get-up.

Well, How Do They Make Quilts
There is no particular technique for making quilts nor are there rigid rules barring safety and hygiene. Still, quilts are normally made in two forms; either by using one large sheet of cloth for both top and back lining; or using smaller cut pieces, blocks, of cloth usually of different designs and colors by stitching them together. Now, the blocks are stitched together to make desired patterns by stitching them edge to edge all over. Some times strips of cloth are also used in between the blocks. This way of making quilts is known as sashing. Quilts are then given borders, usually in contrasting colors, which puts paid to making of quilts.

Some Common Quilt Patterns
The blocks, small pieces of cloth and generally geometric in shape, may be again made by sewing together of further smaller cloth pieces. This style is pretty popular and is known as patchwork or piecing. Other popular styles are Appliques, Embroidery and whole cloth where there is little or no embellishment.

Well, did you know that quilt is also the name of a computer query languages developed by IBM?

BONUS : Title:
Benefits of Sleeping on an Adjustable Bed

Word Count:
510

Summary:
If you think flat beds are better, you should consider that they do not offer any support to your body during sleep. The best choice is an adjustable bed that can surely give you a comfortable sleep.


Keywords:
adjustable bed,adjustable beds, buying an adjustable bed


Article Body:
Sleep is essential for our existence; it is the state of natural rest to re-energize the body. During sleep the body regains much needed strength, and relieves the tiredness brought about by daily activities. A third of a person’s life is spent sleeping in bed which is why it is important to have a comfortable bed to rest on. Many people are not aware that they are sleeping in uncomfortable beds. This is evident why some parts of your body ache after a long sleep. You may also feel restless no matter how long you sleep.

If you think flat beds are better, you should consider that they do not offer any support to your body during sleep. The best choice is an adjustable bed that can surely give you a comfortable sleep.

The human body is not flat but curved in so many areas, that is the reason why we feel uncomfortable when we sleep in a flat bed. Sleeping on flat beds causes strain to the body since your body cannot adjust normally to a flat surface. With adjustable beds you can regulate the angle of incline of the head so that the neck is in the correct position relative to your whole body, giving you more comfort through the night.

Choosing the correct position can notably reduce various body pains such as neck and back pains, shoulder tension and other body aches. You can adjust the bed to any height so you never have to stack pillows to watch TV, read or do anything in bed that requires you to be upright. With an adjusted upper body during sleep your air passages are more open so you breathe better during sleep. Acid reflux is reduced if you elevate your head which prevent stomach acids from moving towards the esophagus. The upper back and shoulders are also spared from pressure so you wake up refreshed. And with an adjusted head height, snoring is prevented, giving you and your sleep partner a good night’s sleep. The lower body can also be elevated to your desired height to increase circulation throughout the whole body.

Combined with the right mattress, you can further maximize the comfort of an adjustable bed. A good mattress to match the adjustable bed’s feature is a memory foam mattress because it diminishes pressure points or body impact which can give your body improved circulation. Unlike ordinary mattresses a memory foam mattress contours to your body giving you more point to point support.

Instead of using springs these mattress uses a layer of state-of-the-art Viscoelastic memory foam. Underneath are layers of high-resilience and pre-crushed foam. Memory foam mattresses also adjust to body warmth permitting your muscles to relax. With these materials and contouring capability, you are ensured of a recharging and pleasant sleep.

Sleeping on an adjustable bed is proven to benefit your health by giving you a comfortable sleep. You have no reason to feel restless upon waking up since you know that only adjustable bed can give you the rest you deserve.