Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
Baby Sleep Problems Can Feeding Have An Effect
Baby Sleep Problems - Can Feeding Have an Effect?
Word Count:
643
Summary:
New parents often find that their baby may not be sleeping as well as he or she should. Feeding can sometimes be a part of the cause so this article considers the effects that feeding could possibly have on a babys sleeping schedule and habits.
Keywords:
baby sleep, baby, toddler, baby sleep problems, babies sleep, baby to sleep, parent, parenting, family, baby wont sleep
Article Body:
First-time parents and even parents with several kids, regularly find that their young child isn't sleeping as well as he or she should.
Many parents try to find the underlying cause of the problem, hoping to find a simple answer. This also leaves countless parents questioning if feeding might have something to do with the issue.
The aim of this article is to burrow deeper into the different aspects of feeding your small child and examine the effects that feeding could possibly have on a babys sleeping schedule and habits.
Initially, we should list the different feeding areas that we will be considering. These are:
Mixing Breast-feeding and Bottle Feedings
Feeding your child to sleep
What are YOU eating and will it affect your babys sleeping pattern?
Will solids help your baby sleep?
Mixing Breast-feeding and Bottle Feedings
It is believed that the mixture of bottle and breast in feedings could potentially sleeping problems. There are a number of different reasons for this when you are breast-feeding your young child. With each feeding, the breast is signaling to the brain that more milk needs to be produced for the coming feeding. When a bottle is incorporated into feedings, this process could be affected. The breast will start to produce less milk due to the less frequent breast feedings.
Furthermore, during the times when you do breast-feed your baby, he or she will not get as full with the breast-feeding because of the lessening of milk supply. This effectively means that your baby will need feeding more often, which will mean his or her sleep patterns will be interrupted by the need for feeding.
Feeding your baby to sleep
Feeding your child to sleep may be creating a problem with their sleep patterns. Your baby will soon begin to recognize that you feed him or her at bedtime. This will become something they depend on and expect. Generally, this will be the situation with each waking throughout the night as well.
There are of course, techniques you can use to avoid your baby from depending on feedings to fall asleep.
Initially, change the time or the length of time you feed your baby when nearing his or her bedtime. Doing so will gradually disconnect the association of bedtime with feeding.
Another option is feed your child earlier in the night instead of as a bedtime routine. When you do these things your child will not associate eating with bedtime. This will help your baby learn to fall asleep on his own accord.
What are YOU eating and will it affect your babys sleeping pattern?
The one word answer is yes. As a breast-feeding mom*, everything that you put into your body affects your breast milk. If you are not eating the appropriate amount of foods and calories each day, your breast milk is greatly affected. It is important that you eat the recommended three meals each day and perhaps a few snacks in between. Your milk needs to have enough calories in it in order for your baby to feel pleasantly full and satisfied. If it does not, he or she will continue to feed longer until he or she is full.
You need to eat healthier foods and try to eat them more often, as well as drinking fluids throughout the day. This will benefit your
milk supply, therefore helping your baby and his or her sleep patterns. The fuller your baby feels, the better he or she will sleep.
Will solids help your baby?
Many parents believe this will help, but numerous studies haven't associated any change in those who were fed by the breast and / or bottle and those who are fed solids. This has not been proven to help the sleep patterns in babies at all. Doctors recommend not adding solid foods prior to six months of age.
Chris Towland
BONUS : Title:
Baby Sleep Tips - Create A Familiar Environment
Word Count:
513
Summary:
All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how "lucky" or "unlucky" they were with a given child. There is, no doubt, a certain amount of mystery to getting a child to sleep well and through the night on his own. Nevertheless, a plethora of baby sleep tips exist intended to speed up the process which your child goes through before sleeping on his own.
Getting your child to sleep on hi...
Keywords:
baby, baby sleep
Article Body:
All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how "lucky" or "unlucky" they were with a given child. There is, no doubt, a certain amount of mystery to getting a child to sleep well and through the night on his own. Nevertheless, a plethora of baby sleep tips exist intended to speed up the process which your child goes through before sleeping on his own.
Getting your child to sleep on his own in a timely fashion involves speeding up a natural transition: the one from sleeping with his mother to sleeping on his own. At first, when your baby wakes up in the middle of the night, he will cry for his mother, as this is the only way he knows how to fall asleep. One of the things you must do as a parent is help create the best environment for your baby to fall asleep on his own.
Many people naturally assume that the best environment for sleep is one of total silence: most of us are familiar with having to tiptoe around a sleeping baby's room. Although a quiet environment is the best one for most adults, you'd be well advised to remember where your newborn baby has been sleeping for the past nine months: in his mother's womb. In the womb, of course, your newborn slept in many situations that were far from quiet - when the mother was out in public, or socializing with other people. For this reason a newborn baby will often sleep better by being exposed to some quiet background noise.
You should be trying to allow some ambient "white noise" to be around your baby when he goes to sleep. Sudden loud noises will, of course, rouse him, but in most cases some background chatter and other soothing noises will help the sleep process: most adults, I'm sure, can likely remember falling asleep to the sounds of their parents and their friends having a conversation.
There are products marketed to new parents to create these ambient noises - most notably audio CDs containing tracks of soothing noise. It usually isn't necessary to buy these, however - in most cases simply leaving the door to the baby's nursery ajar will do the trick. In a similar vein, if your baby falls asleep around company, allow him to stay there rather than moving him to a quiet room.
By helping to create the best possible environment for your baby's sleep, you help him learn to fall asleep in his own. Often a humming noise can help - we all know how easy it can be to fall asleep in a moving car - so having a humidifier or fan in the baby's room can often do wonders.
Whatever solution you choose, remember that it needn't be overly complicated. Simply leave the door ajar, or let your baby sleep in the company of others. Contrary to what many people intuitively think, if you keep your baby from sleeping in total silence, he'll often sleep much better.
Baby Sleep Tips - Create A Familiar Environment
Word Count:
513
Summary:
All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how "lucky" or "unlucky" they were with a given child. There is, no doubt, a certain amount of mystery to getting a child to sleep well and through the night on his own. Nevertheless, a plethora of baby sleep tips exist intended to speed up the process which your child goes through before sleeping on his own.
Getting your child to sleep on hi...
Keywords:
baby, baby sleep
Article Body:
All newborns are, of course, different. Some sleep better than others at a young age, which prompts many parents to trade stories of how "lucky" or "unlucky" they were with a given child. There is, no doubt, a certain amount of mystery to getting a child to sleep well and through the night on his own. Nevertheless, a plethora of baby sleep tips exist intended to speed up the process which your child goes through before sleeping on his own.
Getting your child to sleep on his own in a timely fashion involves speeding up a natural transition: the one from sleeping with his mother to sleeping on his own. At first, when your baby wakes up in the middle of the night, he will cry for his mother, as this is the only way he knows how to fall asleep. One of the things you must do as a parent is help create the best environment for your baby to fall asleep on his own.
Many people naturally assume that the best environment for sleep is one of total silence: most of us are familiar with having to tiptoe around a sleeping baby's room. Although a quiet environment is the best one for most adults, you'd be well advised to remember where your newborn baby has been sleeping for the past nine months: in his mother's womb. In the womb, of course, your newborn slept in many situations that were far from quiet - when the mother was out in public, or socializing with other people. For this reason a newborn baby will often sleep better by being exposed to some quiet background noise.
You should be trying to allow some ambient "white noise" to be around your baby when he goes to sleep. Sudden loud noises will, of course, rouse him, but in most cases some background chatter and other soothing noises will help the sleep process: most adults, I'm sure, can likely remember falling asleep to the sounds of their parents and their friends having a conversation.
There are products marketed to new parents to create these ambient noises - most notably audio CDs containing tracks of soothing noise. It usually isn't necessary to buy these, however - in most cases simply leaving the door to the baby's nursery ajar will do the trick. In a similar vein, if your baby falls asleep around company, allow him to stay there rather than moving him to a quiet room.
By helping to create the best possible environment for your baby's sleep, you help him learn to fall asleep in his own. Often a humming noise can help - we all know how easy it can be to fall asleep in a moving car - so having a humidifier or fan in the baby's room can often do wonders.
Whatever solution you choose, remember that it needn't be overly complicated. Simply leave the door ajar, or let your baby sleep in the company of others. Contrary to what many people intuitively think, if you keep your baby from sleeping in total silence, he'll often sleep much better.
