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A Mattress Topper For A More Relaxing Sleep

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Title:
A Mattress Topper for a More Relaxing Sleep

Word Count:
481

Summary:
Body aches and pains along with an itching body could cause a person to toss and turn and fail to sleep properly. One of the latest inventions that answered the sleep problem is the adjustable bed.


Keywords:
adjustable beds,goldenrest adjustable beds


Article Body:
Body aches and pains along with an itching body could cause a person to toss and turn and fail to sleep properly. Insomnia and sleep apnea are other problems that cause sleeping difficulty. Although the mentioned causes of sleep disorders are best treated by medical practitioners, you can do something about it to without the use of medication.

One of the latest inventions that answered the sleep problem is the adjustable bed. Media hype catapulted this technological innovation to the place where it is right nowÂ…on top of the list of comfortable sleeping implements.

Not to be left on the wayside, you have probably chosen and bought your very own adjustable bed. For you, this is the answer in your quest to say goodbye to sleeping disorders that have made you feel exhausted every single day of your life. So you are now set and ready for a deep and long hour sleep that you have wanted for so long. Unfortunately, you seem to be a hard core member of the “stay awake club”.

If your sleeping disorder is rooted from using an ordinary mattress that does not offer greater support to the back, neck arms and legs, then a solution to this problem is available for youÂ…the memory foam mattress topper.

A memory foam mattress topper will improve the overall quality of your sleep as these toppers make firm beds more comfortable. These toppers follow the contours of the body and provide a gentle cushioning effect to ensure maximum comfort throughout the night. Pressure on the joints of your arms and hips are created when a person sleeps on his side. Think of the pain it inflicts when you sleep on that same position for hours.

These pressures will be eased with the use of mattress toppers as they act as cushions for those joints. If you sleep on your back these toppers would also provide the spine with the best support.

The mattress topper’s most unique feature is the way it deforms when under a load. It conforms to the shape of your body and “mold” you a perfect fit bed. Any Standard or ordinary foam mattress would compress under load and shortly spring back to its original form when the load is removed. With the memory foam mattress toppers, the shape is held temporarily because of its density. This density would account for the support it gives to the body of the user.

This mattress topper would make your adjustable bed more comfortable. However, this is only possible if the bed is firm, when it is used on top of a very soft bed, it will result to a more uncomfortable sleeping experience. Another characteristic that makes Memory foam the ultimate mattress topper is the ability to soften on contact with a warm body. This would therefore “cradle” the user and provide unparalleled bed comfort.


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BONUS : Title:
A Parent's Dream: Successful Sleepovers For Children; Tips From Parenting Expert Penny Warner To Help Make Sleepover Season Simple

Word Count:
429

Summary:
The sleepover season is here, with children spending nights away from home at friends' houses, family vacations and camp. Sleepovers are considered a rite of passage for kids, but common fears such as making new friends, missing Mom and Dad or experiencing bed-wetting can make kids hesitant about spending the night away from home.


Keywords:
A Parent's Dream: Successful Sleepovers For Children; Tips From Parenting Expert Penny Warner To Help Make Sleepover Season Simple


Article Body:
The sleepover season is here, with children spending nights away from home at friends' houses, family vacations and camp. Sleepovers are considered a rite of passage for kids, but common fears such as making new friends, missing Mom and Dad or experiencing bed-wetting can make kids hesitant about spending the night away from home. To ensure that your child is ready and confident to enjoy their next sleepover, GOODNITES® disposable underpants teamed up with childhood expert Penny Warner, who offers some great advice and tips to help make nights away from home stress-free.

If you're hosting a sleepover:

Go Over Guidelines

Let your guests know they should treat your home just as they would treat their own. Develop a list of rules to make sure the sleepover goes smoothly.

Provide Yummy Snacks

• Set up a make-your-own-minipizza station with toppings for the kids to choose. If the sleepover is for a birthday, celebrate with a decorate-your-own-birthday-cupcake station.

Make It Memorable

• Give kids memories of the sleepover by letting them decorate his or her own picture frames or scrapbooks. If you don't own a Polaroid camera, take digital photos and offer to e-mail them to the parents to print and place in the frames.

If sending your kids away to camp or to a sleepover:

Pack An Overnight Sack

• Be sure to include:

-Comfy pajamas, pillow, sleeping bag and toiletries

-Glow sticks or flashlight-in case your child is afraid of the dark

-Fun items-cards, activity books, craft supplies, board games.

Prepare For Homesickness

• Let your child know that you will miss them, but overemphasizing this may make him or her nervous. Let your child know it is alright to miss home and he or she can always talk about his or her feelings.

Talk To Camp Counselors

• If your child experiences bedwetting (and 5 to 7 million kids in the U.S. do!), let his or her counselor know that your child is capable of taking care of the situation. Pack GOODNITES® disposable underpants so he or she wakes up with confidence. They disappear under pajamas so other campers don't have to know.

Warner recommends that parents share their sleepover tips and tools with each other. In fact, GOODNITES® Brand is searching for parents who have planned an enjoyable sleepover for their child. Whether it's a special snack they make or a secret they have for getting kids to settle down before bedtime-parents can provide Dream Sleepover tips that work. Winners will be judged on the creativity of their ideas and one lucky family will win the ultimate Dream Sleepover package valued at $5,000.


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