What Are The Symptoms Of Sleep Apnea

Title:
What Are The Symptoms Of Sleep Apnea?

Word Count:
365

Summary:
Sleep apnea is identified with pauses in breathing while asleep. There are signs to look out for that may indicate you are suffering from sleep apnea. Sleep apnea can be a dangerous condition so you should consult your doctor should you display any of the common symptoms. The following paragraphs offer some answers.

Of all the sleep apnea symptoms, the first one that comes to mind is sleepiness. Someone with sleep apnea struggles to get a good night’s sleep. Consequently,...


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Article Body:
Sleep apnea is identified with pauses in breathing while asleep. There are signs to look out for that may indicate you are suffering from sleep apnea. Sleep apnea can be a dangerous condition so you should consult your doctor should you display any of the common symptoms. The following paragraphs offer some answers.

Of all the sleep apnea symptoms, the first one that comes to mind is sleepiness. Someone with sleep apnea struggles to get a good night’s sleep. Consequently, that individual is always sleepy. Yet sleepiness represents only one of the sleep apnea symptoms.

Some sleep apnea symptoms are similar to those found with sleep deprivation. Morning headaches and dry mouth are examples of such symptoms. Repeated morning headaches and frequent episodes of dry mouth could easily a sign that you’re suffering with sleep apnea.

Other sleep apnea symptoms are problems with concentration, forgetfulness and depression. These are among the less obvious sleep apnea symptoms. They represent behavior that has been associated with many things other than sleep deprivation. They might easily be overlooked or attributed to hunger, aging, or stress.

One way to determine whether or not lapses in alertness result from sleep apnea is to try and improve the quality and quantity of your sleep.

Keeping regular hours bedtime hours, avoiding caffeine and the development of a bedtime routing should all help you to sleep better. If you use these strategies, over a period of time your daytime sleepiness should diminish. However, if you don’t start to see improvement after a couple of weeks it may be that you are suffering with sleep apnea and a visit to your doctor would be advised.

Formal identification of sleep apnea requires observation during sleep. Snoring can be another sleep apnea symptom, although not all those snore suffer with sleep apnea. Unfortunately, not all individuals have someone at hand to listen for sounds of snoring. With small children, snoring is less pronounced and sleep apnea is best detected by a skilled physician.

Regardless of an individual’s age or medical history, the presence of sleep apnea symptoms needs to be addressed. Consult with your physician if you are concerned about sleep apnea.

BONUS : Title:
What Can A Sleep Number Bed Offer You?

Word Count:
322

Summary:
The Sleep Number Bed by Select Comfort is one of the most talked about beds. It Offers a firmness and comfort that that many people can only dream of. Now you can control your comfort!


Keywords:
sleep number beds, sleep number bed, select comfort, sleep number mattress, select sleep number beds, sleep number bed, select comfort, sleep number mattress, select comfort mattress, select comfort bed, sleep number, beds, bed


Article Body:
Are you tired of tossing and turning every night as you struggle to get to sleep? If you regularly have difficulty getting to sleep at night, then not only will it affect your performance during the day, it could also affect your health. One answer could be a new bed that lets you control your bed settings! You may well have seen Sleep Number Beds advertised on TV, these beds have been designed to give you a level of firmness that you want and can control.

Instead of the traditional coils and springs, the Sleep Number Bed by Select Comfort provides adjustable air chambers which you can control at a touch of a button to determine how firm you want your mattress to be. So, instead of fighting with your bed at night as you struggle to get to sleep, you now get to control it!

But what if your partner isn’t comfortable with your bed settings? Well, Select Comfort has designed their Sleep Number Beds to be controlled individually by each partner. You get to control your side of the bed and your partner controls their side of the bed. This lets you both have a level of comfort that you both can be happy with!

Select Comfort are so confident that you’ll be happy with their beds that they allow you a 30-day trial period with the bed to see if you like it. This means you can try if out for free and if there’s anything you don’t like about it then you can simply return it. If you do decide to keep your Sleep Number Bed, then your bed will be backed with a 20 year guarantee to give you some peace of mind.

However, Sleep Number Beds aren’t cheap; this level of comfort doesn’t come cheaply. But Select Comfort do have their own financing scheme if you’d rather pay in installments.