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Proper Consultation And Dosage Making Sleeping Pills Safe

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Title:
Proper Consultation and Dosage: Making Sleeping Pills Safe

Word Count:
747

Summary:
Long-term studies on the effects of sleeping pills don’t show encouraging results. In fact the one major conclusion from all studies is that insomniacs are better off without sleeping pills than they are with them. One study alone that surveyed over 2,000,000 people, found that chronic use of sleeping pills are as deadly as cigarette smoking.


Keywords:
sleeping pills, car accidents, antidepressant medications, sleeping pill overdose


Article Body:
Burt Reynolds, the star of Smokey and the Bandit, and many other movies, once went into a coma while trying to kick his sleeping pill addiction. He went into a coma for about eight or nine hours. At one point, the doctors already told his wife Loni to say her goodbyes. Reynolds said that at one point during his coma, he had what was called an “out-of-body experience.” He said that, in the operating room, he even heard the doctor say, “We're losing him.” That experience helped Reynolds get rid of his drug addiction.

Robbie Williams was another celebrity who battled with addiction. According to reports, he has checked himself into rehab to escape a spiral of caffeine and sleeping pill overdose, in addition to an addiction to antidepressant medications. News reports also revealed that the pop star is addicted to an antidepressant called Seroxat on top of his compulsive consumption of caffeinated drinks. It is said that Williams can consume over 50 highly caffeinated drinks a day in the form of double espressos or cans of Red Bull tonic. In a newspaper interview, Williams said: “I can’t honestly say that I don’t take too many prescription drugs. How many is too many? I don’t know. If you drink as much coffee as I do, you can easily get into the too-many-sleeping-tablets thing.”

In Robbie William's case, his caffeine addiction led him to an addiction to sleeping pills. But for millions of other people, the addiction to sleeping pills began due to the classic difficulty of sleeplessness. Having difficulty sleeping is a common problem shared by many. This is why sleeping pills are one of the most common medications in the market. Chronic insomnia can lead to an overall inability to cope and function in the world. Sleeping pills offer the promise of an improved night's sleep and an overall improved capacity to cope with worries and anxieties that usually keep an insomniac wide awake till the wee hours of the morning. Sleeplessness leads to a kind of desperation that makes sleeping pills like Ambien, Sonata, Restoril and Dalmane seem positively irresistible. But are they all they're made out to be? Do they in fact improve sleep and overall daytime functioning? The case against sleeping pills is compelling.

The following information points out some important reasons why the use of sleeping pills should be regulated and allowed only with doctor's approval.

· Those who use sleeping pills have significantly higher mortality rates than those who do not.
· Sleeping pills do little or nothing to improve chronic insomnia and cause long-term chemical dependency.
· Sleeping pills reduce brain cell activity during the day, affecting short-term memory as well as causing a hangover effect.
· Sleeping pills accentuate the GABA neurotransmitter, which keeps the nerve cells in the lung tissue from firing. This is why an overdose of sleeping pills will cause asphyxiation and over 1000 overdose related deaths each year.
· GABA actuation is also responsible for impaired physical ability. Each year, thousands of traffic deaths, car accidents and falls (especially in the elderly) are attributed to sleeping pills.
· Sleep Apnea Patients should never take sleeping pills. Sleeping pills increase the pauses and length of pause in breathing. Someone with sleep apnea could suffer brain or ocular damage from the lack of oxygen or even death.
· Anyone over the age of 40 should be cautioned against the use of sleeping pills, and anyone over the age of 65 should never take sleeping pills. Studies show that almost all people over 40 have some symptoms of sleep apnea, and anyone over 65 would be clinically diagnosed with sleep apnea.
· Sleeping pills create a hypnotic dependency similar to alcohol and lower inhibitions and fear of pain or consequences. This is one reason why sleeping pills contribute to accidents and why chronic sleeping pill users are less likely to worry or take care of themselves.
· Sleeping pills are highly addictive. Sleeping pills are similar to barbiturates and are extremely difficult to stop using.
· Although sleeping pills do not improve daytime functioning, people still prefer taking them because of the barbiturate feel-good effect they produce. As with many addictive drugs, they may not be helpful, but we feel good when we take them.

Long-term studies on the effects of sleeping pills surely point out the need for regulation and education about its uses and effects. But with proper consultation and dosage, people who need medical aids for sleeping be assured of greater safety in the use of these medications.


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BONUS : Title:
Quack Check: Watch out for those Sleeping Pills

Word Count:
487

Summary:
The article features the negative effects of using fake sleeping pills and over the counter sleeping pills. It also highlights several tips on how to avoid these counterfeit medications.


Keywords:
Sleeping pills Over the counter sleeping pills


Article Body:
The world is filled with frauds and imitations. Recently, piracy has reared its ugly head into the music and movie industry, managing to drastically change the consumer habit of millions who want high quality entertainment at a cheap price.

Like pirated CDs, comedy lab impersonators, stand-up comedians, or your neighborhood clowns are also engaged in the “industry of imitation.” More than just giving us a dose of “life's best medicine,” comics help us workout our face muscles, too. (Well, they do occasionally hurt us with their comic punchlines.)

On another subject but still related to piracy, a growing concern about fake drugs is begging for attention. Reports about the proliferation of fake sleeping pills or drug “lookalikes” is no laughing matter. As it is, the use of sleeping pills is highly regulated. Over use of the drug or a wrong dosage can be fatal. Sleeping pills, which fall under the sedatives category, depress the central nervous system. It produces a sense of calmness, relieves anxiety, slows down some reflexes, and ultimately, induces sleep.

Over the counter sleeping pills are rampantly sold in the market and some of these sleep-inducing drugs such as Triazolam, diazepam and nitrazepam contain hallucinogenic ingredients. These preparations may also contain antihistamine, an anti-allergy substance that causes drowsiness. Insomniacs and people who find difficulty in “booking-a-seat in-the-dreamland-express” resort to using these sleep-inducing drugs.

But you certainly don't want to end up in the hospital or hate the thought of having an early rendezvous with death, right? If your answer is a resounding yes, then try to consider these following tips:


To avoid the quack, ask the doc

If you need a dazzling and breathtaking painting to show your peers, you go to a renowned painter. If you need a good cleaning, you ask for house keepers. If you want to look beautiful with worn-out and out-dated fashion statement, go out in the streets fully prepared to be ambushed by Lifestyle Network's Ambush Makeover Team. But if you're not ready to face health hazards, do consult your physician before taking sleeping pills. Never resort to follow advise made by non-professionals or those who are not trained in the use of sleeping pills.

Different people have different body processes, and as a result, it should be expected that we also react differently to the use of medication. What is good medicine for one may be a prescription for danger for another person. So whether a word about a certain medication comes from a long time family friend or “who-ever-he-thinks-he-is” type of person, remember that everybody's unique and all of us need expert opinion especially when it comes to our health.

For some people, taking fake medical products may be tolerable. For others, the inadvertent use of fake drugs may spell the difference between life and death. Taking sleeping pills is serious business because unsupervised, careless use of this drug might put you to a sleep forever.


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