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Stress At Work In The Uk

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lexamen
Title:
Stress at Work in the UK

Word Count:
361

Summary:
At Claims Master Group we understand the unhappiness, depression ill health and stress which can be brought on by bad working conditions & unfair working practices.


Keywords:
Personal Injury,Accident Claim,Personal injury,accident at work,road accident,road traffic accident,medical negligence,NO WIN NO FEE


Article Body:
Stress at Work in the UK

At Claims Master Group we understand the unhappiness, depression ill health and stress which can be brought on by bad working conditions & unfair working practices. In many cases, there are good grounds for claiming compensation for stress at work

For example:

Unrealistic service levels or deadlines at work causing stress and depression

The rise in sexual discrimination can lead to stress and depression at work

An unclean work environment stress and depression at work

The fear of continual racist abuse causing stress and depression at work

Not allowing necessary breaks from work can often cause stress and depression at work

Employees who become depressed at work through stress, they deserve to claim compensation


What is stress?

HSE defines stress as "the adverse reaction people have to excessive pressure or other types of demand placed on them". Pressure is part and parcel of all work and helps to keep us motivated . But excessive pressure can lead to stress which undermines performance, is costly to employers and can make people ill.

Why do we need to tackle stress?

· about half a million people in the UK experience work-related stress at a level they believe is making them ill;

· up to 5 million people in the UK feel "very" or "extremely" stressed by their work; and

· a total of 12.8 million working days were lost to stress, depression and anxiety in 2004/5.



Employers should look at:

· developing appropriate and effective policy

· organising a risk assessment and benchmarking exercise

· developing appropriate training for managers and staff

· developing support structures and services as needed



Bullying at work can be grounds for compensation

There are many more causes of employee stress and depression at work.

However there is some good news. You could be entitled to reasonable compensation if you are suffering stress and depression at work or have been forced to resign from work because of undue stress which has led to depression.



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If you need advice or would just like to speak to someone, please don’t hesitate to give Claims Master Group a call on 08000 71 22 71.

The Personal Injury, Accident Claim, No Win No Fee, Stress at work in the UK specialists.


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BONUS : Title:
Stress Ball To The Rescue

Word Count:
526

Summary:
There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.

When the stress ball is squeezed, you create a c...


Keywords:
stress ball


Article Body:
There's nothing like squeezing or smooshing something when you're stressed. A stress ball is just the answer! If you've ever seen a stress ball, you know what they are. If you haven't, a stress ball is a round ball or object, usually smaller than a tennis ball that is used to diffuse tension. Many people who sit at a computer or desk all day use a stress ball to help prevent or relieve the symptoms of Carpal Tunnel Syndrome.

When the stress ball is squeezed, you create a certain amount of muscle tension in not only your hand, but also your body. When you relax your squeeze, that muscle tension is released, thereby providing a sense of relaxation. With repeated squeezing and some deep breathing, the effects on your body will surprise you. Squeezing a little harder each time you wrap your fingers around the ball will produce soothing effects to the muscles of the arm, and then the shoulder. This technique is called progressive muscular relaxation and can actually be felt in every major muscle group in your body if you concentrate and tighten muscles related to that muscle group. For example, you don't need a stress ball to tighten the muscles of your legs. Just squeeze them tightly together for a few seconds and then relax. You will feel the same effect as your arm did when squeezing the stress ball in your fist.

A stress ball can be extremely effective as a stress relief management tool, though many people don't realize the benefits that can be gained from this very inexpensive piece of 'equipment'. A stress relief ball can come in many different shapes, sizes and textures. A stress ball can be soft and squishy like a nerf ball or filled with beans, seeds, gel or fabric type stuffing. Some stress ball manufacturers have created a gel filled ball that can also be heated or cooled to add a wonderful, massage type experience to your muscle tensing and relaxation moves. Any kind of stress ball is also effective in treating symptoms of Carpal Tunnel Syndrome. This condition affects muscles, tendons and ligaments of the hand and wrist and is caused by years of repetitive use by the hands. This usually occurs in word processing and other tasks that require hands to be held in certain positions for hours every day. So, in additional to using a stress ball to rid yourself of that stress, it is also an effective tool for exercise and it prevents or relieves painful symptoms caused by arthritis and generally weak joints.

However well they are made, these stress balls wear out with constant use, so you'll want to replace yours with a new one every six months or less in order to achieve the maximum benefit you want. A stress ball is one of the cheapest, easiest preventative pieces of 'medical' equipment on the market today. Hide one in every room at home and in your desk at work. Rely on them to help get the tension out safely, before it spews out unexpectedly without warning. A stress ball just may save your job and/or your marriage.


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