RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

Stress And Anxiety In Post Modern Society

Retour Au Sommaire
lexamen
Title:
Stress and Anxiety in Post-Modern Society

Word Count:
536

Summary:
The article talks about stress and anxiety, a condition that is experienced by many individuals in the 21st century. This takes place despite the abundance of many contraptions that are designed to make life easier for many people.


Keywords:
stress and anxiety


Article Body:
What would you normally see inside today's offices and homes? Desk jobs, televisions, remote controls, personal computers and laptops, lawn mowers, and other contraptions that are all designed to make life easier. Despite these factors, stress and anxiety has been overwhelming among many individuals. Stress is defined as an organisms total response to environmental demands or pressures. In human beings, it results from interactions between individuals and the environment that they occupy which they perceive as threatening their well-being. Anxiety, on the other hand, is a multi-system response to a perceived threat or danger. It is composed of biological changes, personal history, and social situation. Mental ailments like stress and anxiety may weaken the immune system and make it more susceptible to many forms of infections. This condition has become an inevitable part of life and may cause one to be physically and emotionally drained.

The causes of stress have not been properly concluded by health experts but suggest conditions that may lead stress and anxiety may include the following:

Health problems. Chronic illness like heart disease, arthritis, diabetes, and many more.
Relationship problems. Not having someone to share problems and inhibitions may cause emotional stress.
Emotional problems. Unexpressed or uncontrolled anger depression, grief, or low self-esteem.
Environment. Uncomfortable, overcrowded, crime-invested, polluted, or noisy surroundings
Employment. Unhappy, dangerous, too demanding workplace
Social situations. Poverty, loneliness, racial, gender, age, sexual, and other forms of discrimination
Developmental changes. Becoming a teenager, leaving home, getting married
Physical or emotional problems.


Many stressed individuals self-medicate by using anti-anxiety drugs that are out in the market. These drugs are designed to calm and relax individuals with excessive anxiety, nervousness, in a short-term basis. It is also used to treat mild and temporary attacks of anxiety as well as clinically declared cases of social phobias and other forms of phobias. However, use of these forms of medication may bring side effects that include sedation, sleepiness, depression, lethargy, dizziness, and many more. Other reactions may include changes in heart rate, blood pressure, bowel changes, and severe skin rash.

Because of the side effects of many over-the-counter and prescription medication, many health experts encourage individuals suffering from anxiety disorders to include exercise and nutritious diets in their lifestyles. These activities are safe and effective ways to improve mental and physical health and are considered by many as a natural stress and anxiety. Many medical studies point out that exercise, especially aerobic exercise (jogging, brisk walking, and jumping rope) as one of the best method for stress relief. This is possible because these activities promote of the production of endogenous morphines or endorphins. These are substances that is produced by the brain that might work as the body's natural pain-killers. It said that endorphins might be capable of elevating one's mood, self-esteem, and mental functioning. Exercise however should be done properly to avoid over-training and fatigue. Too much exercise may do more harm than good.

If exercise and diet adjustments do not work, stressed individuals may use medications for stress relief. Before taking them stressed individuals should consult doctors to clarify drug interactions and side effects that may occur while under medication. Understanding stress and anxiety is essential for treatment and improvements in one's health.


lexamen
----
Retour Au Sommaire
BONUS : Title:
Stress and Congestive Heart Failure: A Deadly Combination

Word Count:
649

Summary:
Controlling stress is a vital part of managing congestive heart failure. Implementing tactics to remove or minimize stressful situations in your life will make symptoms easier to control and lead to a longer, happier life.


Keywords:
congestive heart failure, heart, health, medical, stress


Article Body:
Stress is a formidable force in the lives of many people in this world today. While stress may not seem to permanently affect people, it is a very serious cause and/or aggravation to medical conditions a person has. First, it is important to discuss what the true definition of stress is. If asked, the average person on the street might say that stress is anything that causes worry to one’s life. They might give examples like arguing with a spouse, financial problems, or children’s bad behavior. While these are examples of one kind of stress, stress is also much more. By definition, stress is the body’s reaction to change that requires any kind of change or response. Besides emotional and mental reactions to these changes, the body experiences physical responses as well. Stress is a very normal part of life and depending on how one reacts to it, can be positive or negative. While this is true, many people let stress affect them negatively.

The human body is capable of experiencing stress and reacting to it. A way that stress can be positive is to keep people on their toes and ready for anything. However, if stress is taken the wrong way, it becomes negative. One way that stress can become a negative influence on a life is if a person begins to go through continuous challenges that prove stressful and has no respite from these challenges. While a human being is emotionally capable of handling stress, seemingly endless tests of our strength may discourage a person and start affecting their health in a negative manner such as the person becoming over-worked or extremely tense.

This type of unrelenting and continuous stress can be very destructive. This can lead to a condition called distress, a negative reaction to stress. Such physical symptoms that can ensue with distress are headaches, upset stomach, insomnia, high blood pressure, and chest pain, just to name a few. Medical studies show that it is possible that stress can cause or worsen symptoms of diseases. If stress is not reacted to in a calm and rational manner, it can definitely be a force to be reckoned with. The statistics of how many people are vulnerable to the negative effects of stress are surprising.

Forty-three percent of adults suffer from adverse health effects in connection with stress. Surprisingly, people do take their sufferings to the doctor, because 75-90% of doctors’ visits are related to symptoms and ailments of stress. Not only is stress a danger on a personal level, but the Occupational Safety and Health Administration has declared stress a true hazard of the workplace. Not only does it cost the employee money, but American industry loses $300 billion annually due to stress. The existence and or lifetime continuation of emotional issues is greater than 50% due to unresolved stress issues. Stress can also make diseases like diabetes, high blood pressure, asthma, and heart disease worse.

Congestive Heart Failure (CHF), in short, is a condition of the heart when the heart does not have the capability to pump blood properly. This condition is caused in large part by unhealthy diet, unhealthy lifestyle, and heredity, among other things. This serious and life-threatening disease is exacerbated by the existence of stress in the life of someone diagnosed with it. If stress has such an effect on otherwise healthy adults, imagine the incredible emotional, mental, and worst of all, physical consequences of stress on someone lacking complete functionality of his or her heart. Stress can make a huge difference in the longevity of the life of a person with CHF. It is so very important to minimize situations that are inductive to stress so that the quality of life is tolerable for the patient. Being diagnosed with Congestive Heart Failure, an incurable disease, is difficult enough without adding the pressures of excessive stress into his or her life.


lexamen
----

"Comment Réussir Vos Examens et Vos Concours"
de Vincent DELOURMEL

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

STOP LA DEPRESSION !
PRISE DE PAROLE EN PUBLIC : LE DISCOURS
GENS DIFFICILES ? LE MODE D'EMPLOI
LES SECRETS POUR ABORDER LES PLUS BELLES FILLES
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( Affilié : alain2612.alain2612 ) Les Fameuses Vidéos de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

CLUB AFFILIATION FACILE