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Relieve Stress With Hypnosis

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lexamen
Title:
Relieve Stress With Hypnosis

Word Count:
407

Summary:
It is estimated that seventy-five percent of the general population experiences at least some form of stress every two weeks. In accordance with this statistic half of the seventy-five percent of people experience moderate to severe levels of stress each week. These numbers add up to millions of people who experience stress on a regular basis. Lets face the truth life is stressful. We have to contend with personal, financial, professional stressors each day. Most westerners s...


Keywords:
stress, hypnosis, hypnotherapy, relieve, overcome


Article Body:
It is estimated that seventy-five percent of the general population experiences at least some form of stress every two weeks. In accordance with this statistic half of the seventy-five percent of people experience moderate to severe levels of stress each week. These numbers add up to millions of people who experience stress on a regular basis. Lets face the truth life is stressful. We have to contend with personal, financial, professional stressors each day. Most westerners suffer from unhealthy stress levels caused from work. Stress is an unhealthy part of our lives that can be eliminated.

Stress contributes to “silent killers” such as high blood pressure, heart disease, strokes and several other fatal illnesses. On top of this alarming fact stress also affects the immune system, lowering our chance to fight off serious infections and diseases. Stress is not only a headache but if an individual is not relieved from stress then this can lead to illness or even death. It is very important to receive assistance in relieving stress.

Hypnosis is a successful way to relieve stress. The power of hypnosis works at a subconscious level. When a client undergoes hypnosis positive suggestions that include confidence building statements and motivational encouragement go to work to create new values, beliefs and thinking patterns. A client will learn to visualize themselves without stress. After the client has visualized themselves stress free the client will “feel” how great it is to live without stress. This is an amazing process that has worked for so many people.

When a client undergoes hypnosis the client is put into a deep, comfortable state of relaxation. It is during this deep state of relaxation that our subconscious mind is receptive to new ideas and perspective. The new ideas and perspectives that are introduced will lay the groundwork for a specific plan of how to relieve stress. A client will be able to handle work, family, financial situations and more without having stress. This is a happier and healthier way to live.

Hypnosis has so many wonderful benefits such as an improved self-esteem, greater confidence and a happier life. If you want to change you life by relieving yourself of stress then hypnosis is the perfect solution. As a practicing hypnotherapist I recommend that you seek the services of a qualified hypnotherapist that is located near you. Hypnosis can help you lead a better life by helping to relieve stress and so much more.


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BONUS : Title:
Removing Stress From Your Life: The Art Of Practicing Feng Shui

Word Count:
506

Summary:
For over three centuries, the Chinese people have found in Feng Shui the source for of internal and external balance and harmony. We all are searching for a little harmony in our life. Today’s fast-paced life assails all our senses with demands and expectations. Stress, anxiety and tension accumulate as the ongoing demands of work and family, home and free time push us to the very brink. Pushed and pulled by the equally demanding expectations of boss and family. Driven to the...


Keywords:
feng shui, reduce stress, harmony, anxiety, tension, rest, sleep


Article Body:
For over three centuries, the Chinese people have found in Feng Shui the source for of internal and external balance and harmony. We all are searching for a little harmony in our life. Today’s fast-paced life assails all our senses with demands and expectations. Stress, anxiety and tension accumulate as the ongoing demands of work and family, home and free time push us to the very brink. Pushed and pulled by the equally demanding expectations of boss and family. Driven to the end of our rope by the increasing demands of life, the bills and everyday battles we push our own hopes and dreams into the background. Everyday, another e-mail, phone call or traffic jam, pushes us to the limit. In this environment, energy is fast depleted and tension dramatically increased. How to escape this self-perpetuating treadmill? Turn your home into a peaceful sanctuary by utilizing the techniques of Feng Shui.

The concept behind Feng Shui is to harness positive energy. Using the guiding principles, you can identify the difficulties within your physical environment and remove them. While, this may appear to be another project, consider the short and long term benefits. Feng Shui, once learned and applied will provide you with relief from stress increase your personal energy levels and help you to improve your overall sense of well-being. Time learning the correct implementation of the principles of Feng Shui is time well spent.

A life in which energy is unfocused, prevented by the stress of the environment, a life in which all efforts seem wasted, is a life unbalanced, a life without Feng Shui. The accumulation of ongoing stress will, eventually, manifest itself in the physical body. Stress releases specific hormones ion the body. An overabundance of cortisol and adrenaline can contribute to heart disease and other chronic illnesses. The immune system, too, becomes affected, increasing the incidences of colds and flus.

To avoid such possible problems, rest is traditionally prescribed. The ability of sleep to improve your energy levels is magnified- truly heightened, when Feng Shui is employed. Feng Shui will show you how to correctly align your bedroom to obtain the maximum amount of good. It will guide you in the placement of your bed and council you on what accessories are required to reduce stress and increase energy.

The principles of Feng Shui are predicated on obtaining the maximum positive energy. It acts to counteract the negative impact of daily and repetitive stress and anxiety. These negative forces sap the life energy from you. Feng Shui operates to restore your energy, reduce your stress levels and create a positive environment by showing you how to arrange your physical environment to facilitate the flow of Chi energy. Learning how to place objects and arrange your spatial environment to manifest optimum positive energy flow, will help you in all aspects of your life. A Feng Shui designed home will ensure you are provided with the positive energy and harmonious balance you require to not merely live, but thrive in today’s world.


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