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Quiz Are You An Expert At Fighting Stress
Quiz - Are You An Expert At Fighting Stress?
Word Count:
249
Summary:
Stress is becoming pervasive in modern life. We are now finding that stress causes many diseases that can affect our life style. Stress damages our mental peace and physical fitness.
Keywords:
strees,life,everyday,friends,
Article Body:
Stress is becoming pervasive in modern life. We are now finding that stress causes many diseases that can affect our life style. Stress damages our mental peace and physical fitness. Quiz yourself and find out if you are an expert at fighting stress.
Stress will always be there - To hope that stress can be avoided in modern life is difficult. All of us face stress in our life. The difference may be in quality of stress and our response to it. We can work on both of these and reduce stress substantially.
Quiz your stress level - please find out how much stress you face everyday. Is your stress level equal to what others are facing or more or less? You can do this by talking to few friends and co-workers. If you find that your work itself causes a high level of stress, you can always consider a job change. High stress over a period of years is not good. Please quiz yourself about this and find a way to reduce the stress you face.
Quiz your stress fighting ability - how you fight stress is very important. Do you get scared of the stress or face it squarely and fight it off. Write down all kinds of stresses you are facing and your responses to them. Find out if your response is of good quality? Develop methods to fight the stress and bring changes in your response to stress. Evaluate yourself over a period and make changes if needed.
BONUS : Title:
Ready, Set, Summer: Tips For Stress-Free Adventures
Word Count:
364
Summary:
Filled with sunny days and dispositions, summer is for the lighthearted. For many, it's the season for camping trips and barbeques. Here are some suggestions that will help take you seamlessly through this traditional vacation-time season.
Keywords:
Ready, Set, Summer: Tips For Stress-Free Adventures
Article Body:
Filled with sunny days and dispositions, summer is for the lighthearted. For many, it's the season for camping trips and barbeques. Here are some suggestions that will help take you seamlessly through this traditional vacation-time season.
Set yourself up for success and avoid burned skin, blisters and back pain. There's no better time to pick up a new backpack with enhanced shoulder and back support, the best sun protection gear available today, and a versatile pair of all-terrain footwear. As fabrics continue to evolve into lightweight, multifunctional marvels of technology, there are many smart choices available for the entire family.
Exploring the Wilderness
If hiking and camping are your family's activities of choice, you have an array of gear to choose from, including tents, bicycles, outdoor tools and backpacks. For example, the Pearl Titanium™ backpack incorporates top-of-the-line materials and design elements such as S-curve laminated shoulder straps, a foam-padded back and taped seams for increased weather protection. Gone are the days of bulky, heavy packs. The newest backpacks are lightweight and come with extra functionality to make the most of every square inch.
Once the right pack is taken care of, ensuring you have essential survival items, including area maps, first aid supplies and extra food and water, will ease your worries and enable you to enjoy the experience.
Water Sports
Many families take to the lakes, rivers and ocean beaches to beat the heat of summer. Sun protection should never be underestimated. Apply a broad-spectrum sun-blocking lotion and reapply often. If you can see light through a fabric, UV rays can get through, too. A great option available now is clothing that incorporates Ultraviolet Protection Factor (UPF) into the fabric, blocking up to 97.5 percent of UV rays. The Titanium Silver Ridge™ shirt by Columbia Sportswear provides enhanced UPF protection, moisture wicking properties to keep you cool and dry, and stretch for comfort.
Versatility from Peaks to Coast
Always take care of those feet. Invest in a good pair of versatile outdoor shoes that can take you from the mountains to the beach. The Titanium Thresher Interchange™ sandal by Columbia Sportswear is extremely versatile and perfect for endeavors in and out of the water.
Ready, Set, Summer: Tips For Stress-Free Adventures
Word Count:
364
Summary:
Filled with sunny days and dispositions, summer is for the lighthearted. For many, it's the season for camping trips and barbeques. Here are some suggestions that will help take you seamlessly through this traditional vacation-time season.
Keywords:
Ready, Set, Summer: Tips For Stress-Free Adventures
Article Body:
Filled with sunny days and dispositions, summer is for the lighthearted. For many, it's the season for camping trips and barbeques. Here are some suggestions that will help take you seamlessly through this traditional vacation-time season.
Set yourself up for success and avoid burned skin, blisters and back pain. There's no better time to pick up a new backpack with enhanced shoulder and back support, the best sun protection gear available today, and a versatile pair of all-terrain footwear. As fabrics continue to evolve into lightweight, multifunctional marvels of technology, there are many smart choices available for the entire family.
Exploring the Wilderness
If hiking and camping are your family's activities of choice, you have an array of gear to choose from, including tents, bicycles, outdoor tools and backpacks. For example, the Pearl Titanium™ backpack incorporates top-of-the-line materials and design elements such as S-curve laminated shoulder straps, a foam-padded back and taped seams for increased weather protection. Gone are the days of bulky, heavy packs. The newest backpacks are lightweight and come with extra functionality to make the most of every square inch.
Once the right pack is taken care of, ensuring you have essential survival items, including area maps, first aid supplies and extra food and water, will ease your worries and enable you to enjoy the experience.
Water Sports
Many families take to the lakes, rivers and ocean beaches to beat the heat of summer. Sun protection should never be underestimated. Apply a broad-spectrum sun-blocking lotion and reapply often. If you can see light through a fabric, UV rays can get through, too. A great option available now is clothing that incorporates Ultraviolet Protection Factor (UPF) into the fabric, blocking up to 97.5 percent of UV rays. The Titanium Silver Ridge™ shirt by Columbia Sportswear provides enhanced UPF protection, moisture wicking properties to keep you cool and dry, and stretch for comfort.
Versatility from Peaks to Coast
Always take care of those feet. Invest in a good pair of versatile outdoor shoes that can take you from the mountains to the beach. The Titanium Thresher Interchange™ sandal by Columbia Sportswear is extremely versatile and perfect for endeavors in and out of the water.
