Occupational Stress Management

Title:
Occupational Stress Management

Word Count:
529

Summary:
There are many people in the world who can not stand where they work. Their occupation causes them no end of stress and can leave them struggling to get to sleep at night. There are also many days taken off sick through stress related illnesses. It is now time for people to deal with these issues and to start to react in a more positive and proactive way.


Keywords:
stress, stressed, work, health, employees, energy, job, occupation, afford, saved, money, company


Article Body:
There are many people in the world who can not stand where they work. Their occupation causes them no end of stress and can leave them struggling to get to sleep at night. There are also many days taken off sick through stress related illnesses. It is now time for people to deal with these issues and to start to react in a more positive and proactive way.

In the past I have worked for companies whose employees have made my life unbearable. These so called colleagues were very bitchy, hanged around in various clans and would stab people in the back at regular intervals. At times I would even dread going to work and would feel sick whilst travelling to my office.

I would return home feeling very drained and would have little energy to do anything in the evenings. I would then decide to go to bed early but would basically just lay their worrying about the next day. This could last for hours on end and at times would last all of the night.

I have read that plenty of sleep is a good way at reducing levels of stress, the question is, how does one get to sleep in the first place?

When I did have the energy to socialise with family or friends, the fear of going to work would end up ruining the night and would stop me from enjoying myself. I felt sorry for the people I was with and hoped that I did not ruin their night as well.

For whatever reason I did not have the confidence to tell people about the problems I had and kept it bottled up to myself. This I now realise was a mistake and I have since learnt to talk about any issues that I have.

For all the stress I had to endure, I certainly was not paid enough. The people who I worked with, including the team leaders, did not treat me with as much respect as I felt I deserved. This period was a very unhappy stage of my life and my health started to become affected.

I wanted to leave this company a lot earlier than the time that I eventually did, the problem was that I did not feel that I could afford to. I decided to save up enough money over a period of about six months so that I could then make my escape. At the same time I started to look at finding alternative work and thought long and hard about which career path I wanted to take.

On the day that I left this job, I will never forget my journey home. I could not stop smiling, I was so relieved that this nightmare was over once and for all.

I am happy to let you know that I have not found myself in a similar situation since. There may well be a time in the future of course when I do and if this ever happens to me again I am determined to leave a lot quicker than I did before. Life is to short to spend living in the way that I had.

BONUS : Title:
Oh The Stresses Of Internet Marketing!

Word Count:
361

Summary:
First of all before you make any moves do your homework. You will never make a dime or better yet you will lose all of your dimes, if you do not first become a student of Internet marketing. I always say that once you learn the fundamentals of Internet marketing you can sell your dirty laundry on the Internet; the key is finding your target market. Learning all of the techniques of Internet marketing will teach you exactly how to find your target market, how to get in front o...


Keywords:



Article Body:
First of all before you make any moves do your homework. You will never make a dime or better yet you will lose all of your dimes, if you do not first become a student of Internet marketing. I always say that once you learn the fundamentals of Internet marketing you can sell your dirty laundry on the Internet; the key is finding your target market. Learning all of the techniques of Internet marketing will teach you exactly how to find your target market, how to get in front of them, and how to make them make you money.

Many people hear the tales of Internet fortune and automatically assume, oh that sounds easy, then jump right in cold turkey, and find themselves 3 months down the line broke and more confused then ever. When you started your job most likely they didn’t just throw you out on the floor and tell you now start working. They likely trained you, showed you the ropes, and then you started working. That’s what you have to do, take some time a week or so, and just do your due diligence and find out what you have to do in respect to Internet marketing.

Some information you come across online will cost you money, however some places will provide free information. Be wary; try to get all the free information you can before digging into your wallet, that’s your hard earned money. The best information systems are those that provide the information, solution, and money opportunity!

Opportunities like those can range from reasonable to outrageous as far as cost is concern. Keep in mind that when it comes time to choose your money-making opportunity or product to promote online that nothing in life is free. The reality is that you will have to put out some money at some point to start-up and fund your internet marketing campaigns, but you should be well educated by then to know exactly where and how to spend that money so that you get the most for your marketing dollar. Remember, do your homework and follow your instincts and you will always come out on top.