Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
Massage New Jersey Relax And Alleviate Daily Stresses
Massage New Jersey: Relax and Alleviate Daily Stresses
Word Count:
417
Summary:
Daily life is full of issues, big and small, that can cause you to become not only mentally exhausted, but physically run down as well. Stresses from the workplace or being home with the kids and financial worries, to name a few, can really take their toll on your body.
Keywords:
relaxation, massage, massage new jersey, Shiatsu, pre-natal massage, new york massage, stress, detoxifying, MassageSoup.com
Article Body:
Daily life is full of issues, big and small, that can cause you to become not only mentally exhausted, but physically run down as well. Stresses from the workplace or being home with the kids and financial worries, to name a few, can really take their toll on your body.
Its a well-known fact that geographic areas like the East Coast, New Jersey and New York for example, or cities in California like Los Angeles as an example of the West coast, emanate a much more stressful lifestyle than say the laid-back Southern or Mid-Western way of life. Places like New Jersey and New York move at a much faster-pace than most areas in the county. The population overall is larger, there more places to get to and things to do so there is more traffic as a result. Its a trade-off in some respects, but one that is well worth it if you enjoy variety and dont mind the stresses those circumstances can cause from time-to-time.
A good way to alleviate your daily stresses is with massage. It is such a nice way to wash away all the tension that has tightened your muscles and caused you to lose your energy. But there are other benefits to massage as well. A good massage will not only loosen your tight muscles, but it has a detoxifying effect on the body. Massage can relieve headaches and sinus symptoms and reduce digestive problems. It can reduce your back pain, lower your blood pressure and diminish fatigue. Theres really nothing negative that can be said about getting a massage!
If you live in an area of the country such as New Jersey, you will find that there are many places offering a variety of massage styles. Some types of massage that are available to you in New Jersey are Shiatsu, which is performed using finger and hand pressure to release blocked energy and tension. It is also good for correcting the functions of internal organs. There is Swedish style, known as soft tissue massage, which helps to eliminate blockages in the blood stream and lymphs. There is even Pre-Natal massage for those expectant mommies which aside from the obvious benefits, helps to prepare muscles for childbirth!
Check out MassageSoup.com to locate a great massage therapist in your area. The result is a wonderful feeling of relaxation, health and well being that lasts for hours. Do something nice for yourself for a change. Get a massage!
BONUS : Title:
Massage Therapy and Stress Relief
Word Count:
391
Summary:
An interesting and insightful article about the latest developments regarding therapeutic massage and stress relief.
Keywords:
massage benefits, massage therapy, massage techniques, massage tables
Article Body:
While the practice of therapeutic massage has been used for centuries in the east, it is a relatively recent phenomenon here in the west. While the wonders of modern medicine have left many awestruck, more and more people are looking towards complimentary therapies and non-invasive treatments for their ailments. Massage therapy has never been as popular as it is today in America.
A number of studies have shown that massage therapy is a highly effective stress reduction technique. An earlier study, conducted by the University of Miami Medical School and published in the Journal of the American Academy of Child Adolescent Psychiatry, suggested that children receiving 30 minutes of therapeutic massage daily were less depressed and anxious than they were at the time of their admittance.
This particular study also observed marked differences in the health and behavior of the children in the test group, over the children in the control group. The nurses taking part in the study also noted that the children were more cooperative, and were able to achieve a higher level of sleep quality. On the biological level, the children in the control group exhibited lower levels of cortisol (a stress hormone) in their saliva and in their urine. It quickly became evident to researchers that massage can play a significant role in stress reduction.
It is highly encouraging that both the medical establishment and the general public are starting to realize the impact that stress can have on an individual's health and well being. Some physicians and researchers have suggested that stress is responsible for over 75% of all disease in the western world, including skin disorders, high blood pressure, headaches, digestive ailments, muscle pain, and depression. By employing the age-old techniques of massage therapy, there exists the distinct possibility of overcoming these terrible afflictions.
The eminent Victorian physician, Dr. Stretch Dowse, noted the following back in 1887: "The mind, which before massage is in a perturbed, restless, vacillating and, even despondent state, becomes after massage, calm, quiet, peaceful and subdued; in fact, the wearied and worried mind has been converted into a mind restful, placid, and refreshed." While modern medicine is full of promise in certain areas, it is not wise to ignore the knowledge and insights of the past. Massage therapy has helped countless people cope with the stress of modern life. It could help you, too.
Massage Therapy and Stress Relief
Word Count:
391
Summary:
An interesting and insightful article about the latest developments regarding therapeutic massage and stress relief.
Keywords:
massage benefits, massage therapy, massage techniques, massage tables
Article Body:
While the practice of therapeutic massage has been used for centuries in the east, it is a relatively recent phenomenon here in the west. While the wonders of modern medicine have left many awestruck, more and more people are looking towards complimentary therapies and non-invasive treatments for their ailments. Massage therapy has never been as popular as it is today in America.
A number of studies have shown that massage therapy is a highly effective stress reduction technique. An earlier study, conducted by the University of Miami Medical School and published in the Journal of the American Academy of Child Adolescent Psychiatry, suggested that children receiving 30 minutes of therapeutic massage daily were less depressed and anxious than they were at the time of their admittance.
This particular study also observed marked differences in the health and behavior of the children in the test group, over the children in the control group. The nurses taking part in the study also noted that the children were more cooperative, and were able to achieve a higher level of sleep quality. On the biological level, the children in the control group exhibited lower levels of cortisol (a stress hormone) in their saliva and in their urine. It quickly became evident to researchers that massage can play a significant role in stress reduction.
It is highly encouraging that both the medical establishment and the general public are starting to realize the impact that stress can have on an individual's health and well being. Some physicians and researchers have suggested that stress is responsible for over 75% of all disease in the western world, including skin disorders, high blood pressure, headaches, digestive ailments, muscle pain, and depression. By employing the age-old techniques of massage therapy, there exists the distinct possibility of overcoming these terrible afflictions.
The eminent Victorian physician, Dr. Stretch Dowse, noted the following back in 1887: "The mind, which before massage is in a perturbed, restless, vacillating and, even despondent state, becomes after massage, calm, quiet, peaceful and subdued; in fact, the wearied and worried mind has been converted into a mind restful, placid, and refreshed." While modern medicine is full of promise in certain areas, it is not wise to ignore the knowledge and insights of the past. Massage therapy has helped countless people cope with the stress of modern life. It could help you, too.
