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Is Your Work Stressing You Test Yourself
Is Your Work Stressing You? Test Yourself
Word Count:
341
Summary:
All of us who are working to earn our living face some stress in our work life. Many of us face more stress than we can cope up with. But sometimes we don't realize that.
Keywords:
living,stress,business,manager,time,career
Article Body:
All of us who are working to earn our living face some stress in our work life. Many of us face more stress than we can cope up with. But sometimes we don't realize that. The stressed life becomes a routine, and we don't bother to check if we are under more than acceptable stress. Can tests and quizzes help us find out the true state of affairs? Let us find out.
Let me talk about few quizzes that you can take to understand your work life and stress better. For example quizzes that are titled - Are you stressed? Are you a work slave? Do you believe in fun at work? Are you living a tense life? Are you burning out yourself? Are you fighting stresses in the right way? And Are you a good time manager? Will all tell us something about our mental state? How do these quizzes and tests help us?
No test or quiz can be precise. No body can tell us precisely about our mental state. It is not measurable. But a quiz raises questions. It wants us to answer many questions. That makes us think about the answers. This is like somebody interviewing us and making us think of the answer. The thought process that begins in our mind is a great tool for self-improvement. Once we realize that we might be facing more stresses or that we are nearing a burn out, we will take care.
Let us all remember that the world is going forward at a great speed. In this information age, people to people contact is getting reduced. This makes us more vulnerable. Earlier colleagues used to be more vigilant about other co-workers. Today, everyone is over loaded. Tests and quizzes are therefore a good way to self analyze and decide the course of action. Stresses are harmful. If we can use any tool that can help us, we should try. Use tests and quizzes to find out if you are stressed and try to live a long and healthy life.
BONUS : Title:
Keeping a Safe Distance from Management Stress
Word Count:
288
Summary:
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
Keywords:
managment,stress,treatment
Article Body:
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
But then again you didn't count on all the pressure the new job comes with. You suddenly notice that you're always tired, irritable and hardly gets any sleep, in other words you're all stressed out. Managing an office is not a simple task, as it seems. The responsibilities that can come with the job can be quite tremendous and for lesser people a breakdown is not uncommon. Management stress is a common occurrence with upper management.
Keeping Away from Management Stress
So as to not succumb to management stress, a person must be able to discipline him or herself. Have a proper work, rest and play schedule. Keeping yourself organized won't let you get stressed out.
Know your responsibilities and organize them according to their priority. Bering able to effectively divide the work is a sign of a true manager, which makes the workload light for everybody. Properly dividing responsibilities won't provide pressure to a single person which will make production faster.
Set attainable goals. If you keep on promising numbers and figures that are hardly realistic would provide unnecessary pressure and would contribute a lot to the stress factor.
Get along with your employees. Avoid letting them exploit it though, you are still the boss, set certain ground rules and an invisible line wherein you can still be in a good boss-employee relationship and still get the respect you deserve.
Management stress should get the best of you. Learn and research well your new position and live a healthier and stress-free life.
Keeping a Safe Distance from Management Stress
Word Count:
288
Summary:
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
Keywords:
managment,stress,treatment
Article Body:
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
But then again you didn't count on all the pressure the new job comes with. You suddenly notice that you're always tired, irritable and hardly gets any sleep, in other words you're all stressed out. Managing an office is not a simple task, as it seems. The responsibilities that can come with the job can be quite tremendous and for lesser people a breakdown is not uncommon. Management stress is a common occurrence with upper management.
Keeping Away from Management Stress
So as to not succumb to management stress, a person must be able to discipline him or herself. Have a proper work, rest and play schedule. Keeping yourself organized won't let you get stressed out.
Know your responsibilities and organize them according to their priority. Bering able to effectively divide the work is a sign of a true manager, which makes the workload light for everybody. Properly dividing responsibilities won't provide pressure to a single person which will make production faster.
Set attainable goals. If you keep on promising numbers and figures that are hardly realistic would provide unnecessary pressure and would contribute a lot to the stress factor.
Get along with your employees. Avoid letting them exploit it though, you are still the boss, set certain ground rules and an invisible line wherein you can still be in a good boss-employee relationship and still get the respect you deserve.
Management stress should get the best of you. Learn and research well your new position and live a healthier and stress-free life.
