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Adjustable Beds Are Stress Busters

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Title:
Adjustable Beds are Stress Busters

Word Count:
832

Summary:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed


Keywords:
adjustable bed,adjustable beds,electric adjustable bed, electric adjustable beds,stress,sleep


Article Body:
Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed. You can find many of them by visiting any cemetery. These people do not suffer from stress because they are all dead. You see, life and stress go hand in hand and the amount of stress you are under is a great indicator of exactly how alive you actually are.

We all need a certain amount of stress in our lives in order to function normally. Stress is a form of natural conditioning from way back in the days of old when an adjustable bed meant moving rocks and boulders around and our primary daily concern was evading predators that wanted to eat us. There is little that I can think of that would elicit the natural fight or flight reaction than coming face to face with a hungry pack of lions. Like our ancestors, today’s stress factors make our heartbeat speed up, our blood pressure increase and our breathing quicken.

Most modern day stresses, however, do not call for either fight or flight. In the world of today, the scariest thing we will probably ever come across will be an angry, demanding boss or an overzealous tax collector. Our experience of stress is generally related to how we respond to an event, not to the event itself. When you feel out of control or under intense pressure, you may experience the physical, emotional, or relational symptoms brought on by negative stress. Anything we can do to alleviate negative stress will greatly improve our lives.

Adjustable beds are crafted in such a way as to lighten the aftermath of stressful, everyday situations. After a hard day, all you need to do is just lie down in an adjustable bed let the built in features pamper your body and mind back to normal. Adjust the head and foot levels using the remote control to the most comfortable position for your body. If you have no other feature on your adjustable bed, the sense of comfort you will experience by doing this alone should make you feel like a different person.

If your adjustable bed is equipped with heat and massage units, you are fortunate enough to be in a position to blow your stress back to the Stone Age. Turn on the vibrating feature on your adjustable bed and you have thousands of tiny, invisible fingers kneading away any tension built up over the day. Many adjustable beds have auto shut off motors that will turn off the vibrations after a set time, just in case you get too comfortable and fall asleep before you really wanted to. However, if your day was especially stressful, and you need a little more help to unwind, turn on your heat unit on the adjustable bed to add an additional level of mind-numbing comfort.

The massage unit on adjustable beds, or perhaps I should use the term electric adjustable beds, can also save you a lot of money over the course of the year. It could get rather expensive if you were the type of person who would go to the local spa for a full body massage whenever you needed to unwind. With an electric adjustable bed, you never have to book an appointment and it is always ready to administer that massage you need, whenever you need it. Sorry Inga, I really don’t want to take business away from you. I am just telling it as I see it.

The best thing we can do to help us cope and prepare for the stresses of modern times is to get good nights sleep. Once again an electric adjustable bed is the perfect instrument for providing an environment conducive to safe, long lasting, re-energizing, stress relieving sleep. An adjustable bed is the perfect antidote to that poor sleep robbing excuse for a bed many people spend one third of their lives in at night. After a good night sleep on an adjustable bed you will feel sharper both mentally and physically providing you with the ammunition you will need to get you through the day.

In conclusion, I would like to re-iterate that stress is an everyday sign that we are alive and doing the best we can. The only thing that I can recommend is not carrying harmful stress levels with us longer than we have to. Get the best adjustable bed you can afford and boot your stress levels as far away from you as possible. If you need an added giggle to help, just imagine our cave man ancestor adjusting the boulders and rocks for the first adjustable bed in history. We have come a long way.


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BONUS : Title:
Advice To Help People To Reduce Stress

Word Count:
526

Summary:
If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower and deal with most of my anxieties.


Keywords:
stress, stress relief, stress relief advice, funny, happy, life, depressed, holidays, house


Article Body:
If you are one of the many people who are suffering from stress, then this article may well be of interest and benefit to you. I believe that I am one of the biggest stress-heads in the country but have recently, with the help and advice of a friend, managed to lower and deal with most of my anxieties.

I feel that I am very fortunate as I have a very good friend who is called Ian. I have known Ian for most of my life and am able to talk to him about any problems that I have. He is a good listener and always seems to come up with some positive advice.

Ian is very much aware of the fact that I basically stress far too much and has tried to install a more care-free attitude into my personality. For whatever reason, I have been unable to implement this form of attitude and have continued to worry to the extent where I have even suffered from panic attacks.

During a recent evening out, I was as usual complaining about this or that in my normal negative way. Ian listened carefully as I explained my latest fears and worries and then came back with some considered advice. He suggested that there was possibly not enough fun in my life and that a weekend break could be exactly what I needed. A bit of sun and a few beers could do me a power of good he explained. It could be a way of taking my mind off all of the demons in my head and a chance to let my hair down etc.

Looking back, I have actually started to feel sorry for Ian and am surprised that he has not had enough of my moaning ways.

I thought about what Ian had said and believed that it was a good idea. It was certainly worth a go in any case. I asked Ian if he would like to join me on this break, to which he agreed. A sucker for punishment or what!

We decided to go to Devon which is situated on the South-West coast of England. This is an area that I love as it is such a relaxed place to be, especially compared to the busy city where I live.

It was a superb weekend and I made sure that I did not stress or even think about anything from back home. This was very hard to carry off but was essential, not only for me but also for Ian.

We had probably more alcohol than what many people would recommend and ate some great food. The weather was superb which helped in the recovery from the previous nights abuses. I even thought about possibly moving to Devon in the future as this could help me to become more relaxed. At the moment, for many different reasons, this is out of the question however.

If you are constantly under pressure or in a stressed out state, I would advice a similar course of action. Give yourself a break to have some fun and to give your body a chance to de-stress.


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