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Improve Memory Tips

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lexamen
Title:
Improve Memory Tips

Word Count:
535

Summary:
This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can...


Keywords:
improve memory, human memory, memory techniqeus


Article Body:
This article will review the use and potential of using mnemonics tactics to increase and improve memory capabilities and better memory in general. In many studies it has been shown that mnemonics have three fundamental principles underlying the use of mnemonics are imagination, association and location. By using mnemonics there is a good chance of improving your memory. These three principals, association, imagination and location can be brought to work together, and you can use these principles to generate powerful mnemonic systems.

Working together, the principals of association, imagination and location can be used to generate powerful mnemonic systems. Hopefully once you have absorbed and applied these techniques you will understand how to design and apply these principles to your own field to design your own powerful, sophisticated recall systems. Lets start by a short review of the principals involved.

Association is the method by which you link a thing to be remembered to a method of remembering it. Although association techniques are different and use the same principals, you should try and use what you know works best for you, thus it is suggested that you implant your own associations rather than adopting a foreign system. You can you association by doing these following things; tying or linking a thing to be placed on top of the associated object, penetrating into each other, Merging together, Wrapping around each other, Rotating around each other or dancing together, Being attached to the same color, smell, shape, or feeling

Imagination in memory is used to create the links and associations needed to create effective memory techniques, imagination is the way in which you use your mind to create the links that have the most meaning for you. There is a natural difference between people since images that created will have less power and impact on you, because they reflect the way in which we think. The more strongly you imagine and visualize a situation, the more effectively it will stick in your mind for later recall. Mnemonic imagination can be as violent, vivid, or sensual as you like, as long as it helps you to remember what needs to be remembered.

The third principal and the last one is location. Location provides you with two things: a coherent context, this means that you have a context into which information can be placed so that it hangs together, and a way of separating one mnemonic from another: e.g. by setting one mnemonic in one bus seat, I can separate it from a similar mnemonic located in the back of the same bus. Location spices up your memory and provides context and texture to your mnemonics, and protects and prevents them from being confused with similar mnemonics. Setting one mnemonic with visualizations in the stadium in Milan, Italy and another similar mnemonic with images of a stadium in London, England allows us to separate them with no danger of confusion.

So using the three fundamentals of Association, Imagination and Location you can design images that strongly link things with the links between themselves and other things, in a context that allows you to recall those images in a way that does not conflict with other images and associations.


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BONUS : Title:
Improve Memory With Simple Techniques

Word Count:
515

Summary:
Not sure you can improve memory easily? Try these simple techniques.


Keywords:
improve memory, memory, brain power


Article Body:
Improve memory easily? Yes, there really are some simple techniques, and you can start using them right now. Here are a few to get you started.

1. Tell yourself to remember. When you first learn a person's name, for example, tell yourself, "remember that". This signals your unconscious mind to rank this input higher in importance.

2. Know why you want to remember something. For example, to remember a person, think about how that person will be important to you in the future. If you want to remember fact about something, think about how you'll will need them someday.

3. Visualize the future. Imagine where you'll see a person next, and anything you notice about them. Use this with the last technique. The additional associations will set the memory more firmly in your brain.

4. Retrace your steps. When you forget something, like where you put your keys, you probably retrace your steps. This works, but try it in your mind, as if you were watching yourself from a distance. This can help keep you from blanking out parts of your route, as you did when you first set the keys down.

5. Plan your memory. When you set down the keys on the chair, see yourself walking in and setting the keys on the chair. You could also quickly imagine someone asking where you put them and you answering "on the chair." You'll remember where they are if you do this.

Improve Memory With Proven "Tricks"

I went to a birthday party as a child. A party contest involved looking at a table covered in 15 various items for a few minutes. Then the things were taken away, and then we each got a piece of paper and a pencil. We had to write down as many items as we could remember. I recalled seven or eight, but one little boy got all 15 items, and won the prize.

Years later I learned how he did it. His father taught him a simple technique that none of us other kids knew. The trick is to tie the items together in an imaginative story. Let's say you want to remember the following things: milk, soap, forks, honey, and flowers.

You create a story, and see it vividly in your head: At the bathroom sink, you reach for the soap, but the soap dish is filled with milk, so you wash your hands with that, then comb honey into your hair with a fork, pick up a bouquet of flowers and smile at yourself in the mirror. Repeat each item to yourself as you review this "movie" in your imagination, and you'll remember all five things, even the next day.

Create Good Memory Habits

Guess what the biggest problem with memory techniques is? Remembering to use them. Seriously, there are many great methods, but if you don't have the habit of using them, you'll forget to when you need them most. With any technique, make a conscious effort to use it until it becomes automatic. That's how to improve memory.


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