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How Do Stress Balls Work
How do stress balls work?
Word Count:
385
Summary:
Stress is an inescapable fact our lives and can manifest itself regardless of ones age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy.
Keywords:
stress balls,promotional items,imprinted promotional product
Article Body:
Stress is an inescapable fact our lives and can manifest itself regardless of ones age, gender, or lifestyle. It affects our rational thinking capabilities and prevents us from enjoying our natural disposition, which is to be happy.
There are many stress relieving techniques that have evolved over time; these include yoga, aerobics, and even comedy clubs. These techniques, although effective, have the drawback in that they are all time-consuming, require a schedule, and can be carried out only in certain places.
An excellent alternative to these stress relieving techniques is the stress ball (or stress relief ball). These palm-sized balls come in a variety of shapes and sizes and are recommended as stress busters by various health organizations and fitness centers. They are made from high density foam, soft rubber, or squeezable polyurethane and squeezing these balls has many therapeutic benefits. Stress balls can be filled with gel and can be given different cheerful shapes such as colorful beans and animals. Their textures can be spiny, smooth, fuzzy, or rough.
Since all materials used in the manufacture of stress balls are non-toxic, the stress balls are safe for use. Patients suffering from arthritis and nerve disorders can also benefit from stress balls. A few quick squeezes of a stress ball helps in improving blood circulation to the hands and are a great way of rejuvenating tired hands.
Stress balls, if used at the end of a hard days work, have a calming effect, foster relaxation, and help in regaining energy lost during the course of a hectic day. A great plus with stress balls is that they have absolutely no side effects and can be used by individuals in any age group. Consistent use of this simple therapy can prevent stress related ailments from getting aggravated. Keeping this fact in mind, several health centers are incorporating stress balls in their stress treatment routines. It is not uncommon for stress balls to be distributed during meetings and seminars. Corporates are recognizing the value stress balls as effective stress-management tools.
Stress balls are easily customizable; they can be manufactured according to different size specifications and can be imprinted with the users name. These attributes have contributed to the popularity of stress balls. Stress balls are also ideal gifts to be given during corporate seminars.
BONUS : Title:
How Do You Stop The Stress And Worry?
Word Count:
477
Summary:
I recently attended a dinner where a franchise owner of a fast food restaurant spoke. The owner had been in business for several years, 25+, and told of some of the trials she encountered along the way. She was a very engaging speaker and I enjoyed it very much. After she spoke it was question time. A person in the audience was the owner of a one-year old hair salon. Her question was, "How do you go home and not take the stress and worry of the business with you?" The speaker...
Keywords:
business plan, planning, stress, fail, guidance, dreams, vision, succeed
Article Body:
I recently attended a dinner where a franchise owner of a fast food restaurant spoke. The owner had been in business for several years, 25+, and told of some of the trials she encountered along the way. She was a very engaging speaker and I enjoyed it very much. After she spoke it was question time. A person in the audience was the owner of a one-year old hair salon. Her question was, "How do you go home and not take the stress and worry of the business with you?" The speakers answer was, you always take it home but something that would help is to turn off your cell phone.
Well, I agree with what she said about turning off the cell phone but there are other processes that came to my mind where the owner might benefit also. Here are some of my thoughts:
Do you have a business plan? If not, start today and put your vision and dreams in writing. It will help you to see the objectives that need to be achieved.
Join a CEO Roundtable group. It helps to meet with others that have the same type of issues.
If no CEO Roundtable, bring in a professional you can trust. Whether it is a business coach, advisor, or financial advisor. Do not hold back on the cost of good advice. They will become your confidante and friend, and will bring good advice and guidance for your business and you personally.
If you do not want professional help, reach out to your local Chamber of Commerce. They usually have a Small Business Center and have access to information that will help you to work through different processes in running a business.
As a business owner, I truly believe in a business plan. I have one for my business also. Mine is not for borrowing money but for giving me guidance as I try to grow my business to the level I have projected. I also have a marketing plan that is in constant state of change. Planning will not stop the stress and the worry, but it will help you to know what your next step is in the process. It helps to have your plans in writing, in your words, and share it with others. They are adaptable to the ever-changing growth and curves in your business. Refer to them frequently (monthly is good, weekly is awesome!). It is unbelievable how many businesses start without a plan. Start today! You have probably heard this
If you fail to plan, you plan to fail!
Listed above are no sure-fire cures for stress and worry but it is a start on knowing what you need to do to accomplish your dreams. If you feel you are not heading in the right direction, modify your initiatives and plans. Dream big and plan to succeed!
How Do You Stop The Stress And Worry?
Word Count:
477
Summary:
I recently attended a dinner where a franchise owner of a fast food restaurant spoke. The owner had been in business for several years, 25+, and told of some of the trials she encountered along the way. She was a very engaging speaker and I enjoyed it very much. After she spoke it was question time. A person in the audience was the owner of a one-year old hair salon. Her question was, "How do you go home and not take the stress and worry of the business with you?" The speaker...
Keywords:
business plan, planning, stress, fail, guidance, dreams, vision, succeed
Article Body:
I recently attended a dinner where a franchise owner of a fast food restaurant spoke. The owner had been in business for several years, 25+, and told of some of the trials she encountered along the way. She was a very engaging speaker and I enjoyed it very much. After she spoke it was question time. A person in the audience was the owner of a one-year old hair salon. Her question was, "How do you go home and not take the stress and worry of the business with you?" The speakers answer was, you always take it home but something that would help is to turn off your cell phone.
Well, I agree with what she said about turning off the cell phone but there are other processes that came to my mind where the owner might benefit also. Here are some of my thoughts:
Do you have a business plan? If not, start today and put your vision and dreams in writing. It will help you to see the objectives that need to be achieved.
Join a CEO Roundtable group. It helps to meet with others that have the same type of issues.
If no CEO Roundtable, bring in a professional you can trust. Whether it is a business coach, advisor, or financial advisor. Do not hold back on the cost of good advice. They will become your confidante and friend, and will bring good advice and guidance for your business and you personally.
If you do not want professional help, reach out to your local Chamber of Commerce. They usually have a Small Business Center and have access to information that will help you to work through different processes in running a business.
As a business owner, I truly believe in a business plan. I have one for my business also. Mine is not for borrowing money but for giving me guidance as I try to grow my business to the level I have projected. I also have a marketing plan that is in constant state of change. Planning will not stop the stress and the worry, but it will help you to know what your next step is in the process. It helps to have your plans in writing, in your words, and share it with others. They are adaptable to the ever-changing growth and curves in your business. Refer to them frequently (monthly is good, weekly is awesome!). It is unbelievable how many businesses start without a plan. Start today! You have probably heard this
If you fail to plan, you plan to fail!
Listed above are no sure-fire cures for stress and worry but it is a start on knowing what you need to do to accomplish your dreams. If you feel you are not heading in the right direction, modify your initiatives and plans. Dream big and plan to succeed!
