Helpful Memory Aids For Memorization

Title:
Helpful Memory Aids For Memorization

Word Count:
429

Summary:
For over many centuries now, memory techniques have evolved in which how they are used and learned by people. We all know that the process of remembering information is called ‘mnemonics’. We also know that mnemonics isn’t similar to magic tricks but due to its proven efficiency, it’s considered a technique pertaining to memorization.

If you haven’t realized yet how our memory works, a person’s memory effectively functions to how it associates objects and information. But ...


Keywords:
memory techniques,improve memory,memory improvement techniques


Article Body:
For over many centuries now, memory techniques have evolved in which how they are used and learned by people. We all know that the process of remembering information is called ‘mnemonics’. We also know that mnemonics isn’t similar to magic tricks but due to its proven efficiency, it’s considered a technique pertaining to memorization.

If you haven’t realized yet how our memory works, a person’s memory effectively functions to how it associates objects and information. But of course, what we need to practice at is how we focus on things and such and eventually associate or link them with other information that enable us to remember what we need to remember.

One way of how to remember things easily is to rhyme words. How do you think we’re able to carry riddles and rhymes during our nursery years in school up to the later years of our lives? Just reading this question alone makes you remember one or two nursery rhymes you’ve learned, right? This also answers how toddlers are able to cope with what they learn in school at this very early stage of their lives. This is also the very reason why rhymes are considered as common memory aids.

Another effective memory technique is the use of initials or the first letter of the word. For example, for a group of items, you can take each first letter and make a word out of it. Remember ROY G. BIV? If you do, you’d know right away that this is not a name of a person but it stands for the seven colors of the rainbow - Red, Orange, Yellow, Green, Blue, Indigo and Violet. Notice how you have easily recognized the initials? Now you’re nodding.

You need not to make a name always out of the initials from a set of items. You can make a word or anything which can easily help you recognize the words equivalent to items. But in some cases, there might be too little number of vowels versus the consonants. Let’s have the items pasta, rye, fish, cheese and table. Together they look like this: PRFCT. We can add the letter E in between the initials to make it a word; in this case, it can be read now as PERFECT. Of course, when you remember the word PERFECT, you’d easily recognize which item stands for each consonant. Simple? Yes.

There are many other ways how to enhance your memory skills. Interesting and effective memorization techniques can be found at http://memory-improvement-techniques.com.

BONUS : Title:
Herbal Remedies For Stress

Word Count:
620

Summary:
The medicinal herbs play an important role in curing people from various ailments including stress. Stress is supposed to be a major force in repudiating the will of a person. Stress is a major backdrop which limits the functioning of any person. A person might be successful but may not be able to take decisions just because he may be under stress. History is also replete manifestations of past by the studies of herbs in civilisation of china. Herbs have also been quoted as 1...


Keywords:
natural health, stress


Article Body:
The medicinal herbs play an important role in curing people from various ailments including stress. Stress is supposed to be a major force in repudiating the will of a person. Stress is a major backdrop which limits the functioning of any person. A person might be successful but may not be able to take decisions just because he may be under stress. History is also replete manifestations of past by the studies of herbs in civilisation of china. Herbs have also been quoted as 16th century alchemist. Nearly three quarters of the world are dependent on herbs. Herbs act as a stimulator for healing various ailments.

Stress is caused by several reasons in ones life. .no particular reason can be given to the rise of stress in ones life. The reasons which can be blamed for the rise of stress are the changes or break in relationships; family problems; job changes endless cores errands and most probably the insecurity and on the whole being alone. Stress causes headaches, sleeplessness, impotence, diarrhoea and increased and loss of appetite. The conditions of stress leads to hypochondria and a condition comes where people believes as a sign of serious diseases where it makes a person believes as a as a persistent fear of being ugly. Stress even leads to anxiety disorders and panic situations. Moreover these removed and eliminated by the use of medicinal herbs. Herbs can be used in various ways such as infusion -used in making tea, decocation-used in from barks, extracts as to creams and compress - cloth soaked in water based on herbal prep.

Stress forms a major factor in preventing a person’s will to move and stops a person from investing its full source as from mind to a particular work.

There are various medicinal herbs which removes stress are AGNUS CASTUS - also known as chaste berry the main action being hormone regulator. The main therapeutic use is to stop the menstrual irr-regulation .BLACK COHOSH helps as to have a clear menstrual flow and remove stress. BUCHU -whose sources are leaves acts as antiseptic? Even ECHENACIA- used in for immune booster, toxic and also as a removal of nervous exhaustion.

Medicinal herbs provide ample relief from stress and also work as a regulator cum healer. Medicinal herbs provides relief from various phobias which r also implications for stress. The herbs act as a stress manager and relief from obsessive compulsive disorders which include repetitive thoughts intense impulses and a combination of absurd and unusual thoughts. The medicinal herbs can be used as a multivitamin and also as mineral complex. Medicinal herbs are being plucked up and then sorted out the roots and the leaves have different purposes. The roots are kept in water while the leaves are washed and grinded. The roots are pressed and ample amount of juice is taken out from it. The mixing process takes lace in companies and they undergo processing and are packed.

Medicinal herbs give extended values and acts as a catalyst where it does not change but alters the conditions and provides a regulating force. Medicinal herbs are enriched with source values and with amazing potentials so as to remove various ailments but at times medicines leads to side effects at times the herbs cannot be natural. They contain poor quality of containments of only smaller kind.

Herbs have also been treated as an ancient form of medicine to treat illness. Even herbs such as hawthorn made from flowers and berries are used in treating heart diseases and garlic which acts as prevention against bacteria and fungal colds the medicinal herbs on the whole acts as a medium of regulator and removal of stress and works amazingly on the nervous system.