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Going For The Sweet Alternative Against Stress And Impotency

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lexamen
Title:
Going For The Sweet Alternative Against Stress And Impotency

Word Count:
528

Summary:
This article features chocolate, which, aside the delight it can give to a person, can also help us in some distressing states of our life like stress and impotency.


Keywords:
sexual impotence, stress relief


Article Body:
Living in stress-filled world can really rob you of the simple joys of life. Instead of looking on the brighter side of all aspect, all that would register in your periphery are misery and melancholy. You may have tried all possible stress relief methods – from costly therapies to addicting medications and nothing seems to be effective? Don't despair, there is always the sweet alternative – chocolate.

The delectable sensation of chocolate and its delicious sweetness have been a part of human diet. Outdoor camping wouldn't be considered as satisfying without a sip on a handy mug filled with hot chocolate. Isn't a box of chocolate enough to appease a person? Everybody is sure to enjoy it even once in a while. What better way to celebrate an important occasion but with chocolates in different forms – desserts, cakes and confectioneries. Regardless of color, race or belief, chocolate has long been a part of our lives.

Chocolate, which is produced from tropical cacao seed have originated from South American countries. Mayan and Aztecs people use the harvested cacao seeds to make a beverage known as “xocalati,” or bitter water - the earliest primordial documented use of chocolate which dated 1100 BC. Cacao seeds must first be roasted, grounded and fermented to produce cocoa powder removing the intense acrid taste.

Aside from its early ingredients, most chocolate being consumed these days are being added with fats like cocoa butter, sugar, and cocoa solids.

Chocolates also have significant physiological effects to the human body which promote relaxation and serenity – acting as stress relief. Dark chocolates can cause a significant reduction to blood pressure which is considered to be lethal body ailment.

Studies also prove that chocolate have organic compounds that excites the body and senses. Chocolates are said to trigger the release of serotonin, which helps combat sexual impotence - a concurrent issue to male sexuality. Chocolates are said to have aphrodisiac qualities which increases sexual libido and urge that lowers down the possibility of sexual impotence. Chocolates are also said to have Phenylethylamine, which, like serotonin, mood enhancing agents which, after it is released through the nervous system, would induce pleasure feeling to the body. A study also cited eating chocolate increases vigor and passion, which was seen to a number of people who kissed longer after eating chocolate.

However, recent medical studies have revealed that some of these bodily activities, like the secretion of serotonin, are not necessarily an aftermath of eating chocolates or other aphrodisiacs. And medical experts pointed out that the direct effects of chocolate to sexual impotence needs to be further established.

Aphrodisiac or not, everybody could attest to the invigorating effect of eating chocolate. Its mouth watering effect and enticing feeling induce in the body is irrefutable. As of its stress relief capability, people can see the effect it can do to the emotions – bringing an incomparable state of tranquility.

Various relief and therapies come in variety of forms and some of them need not to be a burden. Lest be misconstrued, nothing can surpass what modern medicine can do. However there are always alternatives we can dip our hands into. Not just any alternative, but such a sweet one.


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BONUS : Title:
Golf And The Art Of Concentration

Word Count:
601

Summary:
Concentration is the root of human performance. It is much more than the ability of not being distracted or even visualizing the shot.

Granted, hardly any of the authors of ANY golf training book have comprehensive training in golf psychology, so let me give you some tips for peak concentration on the golf course. I’m not talking about “grinding” out on the course...this will burn you out early in the round and mentally deplete you.

First off, dance with which you broug...


Keywords:



Article Body:
Concentration is the root of human performance. It is much more than the ability of not being distracted or even visualizing the shot.

Granted, hardly any of the authors of ANY golf training book have comprehensive training in golf psychology, so let me give you some tips for peak concentration on the golf course. I’m not talking about “grinding” out on the course...this will burn you out early in the round and mentally deplete you.

First off, dance with which you brought to the course...in other words, donÂ’t try to fix your swing out on the course. There is plenty of time to fix your swing on the range after the round. Your job on the course is to play golf, not play swing...you need to score!

Your thoughts need to be focused on getting the ball into the cup in the least amount of strokes possible...the object of the game! (How soon we forget this fact) The only things you should be thinking about while you plan your shot is the target, distance, direction, wind speed, your lie...and any other factor that comes into play.

Forget about your last shot and what score you might shoot...

Concentrate on the shot at hand...

You need to discipline yourself to stay in the moment...this takes time to master...if you want to become an accomplished golfer you MUST master this skill.

Once upon a time your ability to concentrate was incredible. Before you could think or understand what words are. This was when you were a baby. Your brain was a sponge. As a baby you could hold your attention on anything in your field of vision without any distracting thoughts.

As you got older and learned how to talk and to think you soon became aware of that little voice inside your head that seems to be with you during every waking moment.

It is that little voice that you canÂ’t quiet no matter how hard you try. It is always telling you that the golf shot is too hard, or the other guy is better than you.

Zen master Dogen-Zenji teaches not to stop negative thoughts in your mind...let them stop by themselves. If some negative thought comes into your mind, let it come in, let it go out. It will not stay long if you are not attached to the thought. When you TRY to stop your thinking of a negative thought, it means you are bothered by it. Do not be bothered by anything.

It may appear as if negative thoughts come from outside your mind, but actually they are only waves of your mind, and if you are not bothered by the waves, gradually they will become calmer and calmer. In five or ten minutes your mind will be completely serene and calm. At this time your breathing will become quite slow.

Now that your breathing is slow and your mind is calm, you can nourish your mind with positive thoughts. Your mind follows your breathing, if you are breathing slowly; your mind is ready to focus on only the thoughts that will allow you to play the shot at hand.

If your ego gets in the way and you are thinking of how to impress someone, this thought will get in the way of your objective to play the shot at hand. Let the thought come and let it pass...do not try to get rid of it, let it pass on its own, like a wave on the ocean!

Hit 'em Long & Straight!
John Lynch


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"Comment RĂ©ussir Vos Examens et Vos Concours"
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