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47 Vegetables Or Cows Eating Vegetarian In Argentina

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levegetalisme
Title:
Vegetables Or Cows – Eating Vegetarian In Argentina

Word Count:
647

Summary:
Argentina: meat central, right? This is not necessarily so anymore. As a committed vegetarian (that means I do eat dairy products) unlike vegans (no dairy or eggs) I feared moving to Argentina and being deprived of vegetarian options. I would be in carnivore heaven and starve, well maybe not. What could I eat except for deep fried cheese, pizza and be completely deprived of nutrients. (and about 25 pounds heavier)

I was surprised! There are many vegetarians in Buenos Aires...


Keywords:



Article Body:
Argentina: meat central, right? This is not necessarily so anymore. As a committed vegetarian (that means I do eat dairy products) unlike vegans (no dairy or eggs) I feared moving to Argentina and being deprived of vegetarian options. I would be in carnivore heaven and starve, well maybe not. What could I eat except for deep fried cheese, pizza and be completely deprived of nutrients. (and about 25 pounds heavier)

I was surprised! There are many vegetarians in Buenos Aires (compared to the USA its not that high) and numerous vegetarian dining and cooking options.

My top restaurants for a guaranteed healthy and tasty meal include:

Pura Vida Restaurant on Uriburu 1489 and Pena (look for the bright orange awning). This is a juice bar that also serves soup, sandwiches and salads. It has been open less then a year ago by two expats from the United States. One owner is a strict "raw foodist" (nothing baked) and the other is a vegan. At Pura Vida you will have delicious liquados (smoothies) or jugos (juices). My favorite smoothie is the "Strawberry Fields Forever" which has banana, blueberry, raspberry, apple juice and I request spirulina to be added.

The other option although not solely vegetarian but carnivore friendly is California Burrito Company in Microcentro on Lavalle 441 and San Martin (4328-3056). This restaurant was also opened by three expats from the United States. This restaurant has an assembly line system to ordering your meal. They claim 15,000 variations can be created for a fajita, burritio or taco. As a vegetarian, you choose from either pinto or black beans, various salsas, spicy mole, guacamole, sour cream (non-vegan), and vegetables. The burrito also includes a beverage of your choice all for under the price of $20 AR.

In the Collegiales neighborhood, you will find Verde Llama on Jorge Newbery 3623 (4554-7467). This is a raw foods restaurant run by Diego, an Argentine and staunch believer of the "life foods philosophy." If vegetarianism is radical in Argentina then raw foodism is sacrelegous. At Verde Llama nothing is cooked. The base of the foods is made from cracker like food made from sprouts processed in a "dehydrator."

The menu includes salads, lasagna, coconut curry, and an extensive juice and wine list. They also have a mate mousse for dessert. Diego is very passionate about "life foods" and gives classes at the restaurants on preparing raw food dishes at home. One of the chefs at Verde Llama is also a baker and sells his wares for $10 AR at the restaurant along with some other ready made products.

As a vegetarian, its easier to prepare meals from home then scout out what I can and cannot eat from a menu. (Its also more cost effective to eat in!) The supermarket chain, Jumbo in Palermo (near the mosque) is a good resource for buying vegetables, soy sauce and some other staples. For more extensive shopping its worth a trip to Barrio Chino in Belgrano.

Barrio Chino is made up of about 2 or 3 blocks and there are many restaurants (some vegetarian) and shops crammed into this little area. You can always find soy milk in Barrio Chino. At Asia Oriental Market on Arribenos you will find an extensive supply of baked tofu, silken tofu,prepared foods such as vegetarian sushi, vegetables and fruits.

I have seen on expatriate websites in Buenos Aires people searchin for coconut oil, sesame milk and other items easily found at The Whole Foods market chain in the USA. However, these products are not easy to find here. The solution? People are learning to make their own almond, and sesame milk. There is clearly a market for a Whole Foods market here in Buenos Aires. There is a growing market to accommodate vegetarians and with all of these people opening up restaurants and markets the demand will increase. Perhaps, Argentina land of carnivores will become famous for vegetarian living too!


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BONUS : Title:
What Fruits To Add To A Fruit Basket

Word Count:
471

Summary:
If you want to give a unique gift that is guarantee to be used an enjoyed by the recipient, consider a fruit basket. Fruit baskets are fabulous ways to provide your friend, family member, neighbor, co-worker, or client with a delicious—and healthy—treat that looks like a million bucks, but is actually budget friendly. When looking a fruit basket, you can either choose to purchase one pre-made or make your own to save you some of your hard-earned cash. Regardless where you get...


Keywords:
fruit baskets, holiday baskets, gift baskets, edible gift baskets


Article Body:
If you want to give a unique gift that is guarantee to be used an enjoyed by the recipient, consider a fruit basket. Fruit baskets are fabulous ways to provide your friend, family member, neighbor, co-worker, or client with a delicious—and healthy—treat that looks like a million bucks, but is actually budget friendly. When looking a fruit basket, you can either choose to purchase one pre-made or make your own to save you some of your hard-earned cash. Regardless where you get your fruit basket, carefully consider the contents and personalize the gift to the recipient.

The most important thing about a fruit basket is indeed the fruit itself. When looking for what fruits to add to a fruit basket, consider these popular options:

• Apples: This hearty fruit is a fruit basket favorite. Most everyone loves an apple, so you do not have to worry about less adventurous tastes avoiding the goodies. Also, apples tend to travel or ship well and have a long shelf life, so you do not have to worry about the fruit in your basket arriving spoiled or crushed.

• Pears: Like apples, pears are another fruit basket favorite. However, due to the more delicate nature of the pear, they may need a bit more protection—especially if the basket is to be shipped. Most pears are purchased in some protective covering, usually either a plastic container or foam wrapping, so consider leaving this protection in place when assembling your fruit basket.

• Citrus: Oranges, grapefruits, nectarines, tangerines, and clementines are perennial favorites in a fruit basket. In addition to adding a fantastic color, these sweet treats are favored by most individuals. However, keep in mind that some citrus, mainly oranges and grapefruits, are large in size and heavy in weight. If you plan on adding many of these juicy delights, ensure your basket is of the appropriate size to handle the fruit.

• Pineapples: Usually, the thought of fruit baskets and pineapples go hand in hand, as these elaborate fruits add a tremendous punch to the baskets appearance. Before you throw in a pineapple “just because,” consider also purchasing a pineapple cutting, a small, inexpensive device that will allow your guest to enjoy the delicious meat of the fruit.

• Grapes and Berries: More delicate fruit, including grapes and berries, should be added judiciously. Since these fruits generally do not ship well, you should reconsider adding these fruits to baskets going great distances. In addition to their fragility, these fruits do not have a long shelf life, meaning they can potentially be spoiled upon arrival of the gift.

• Unique Fruits: Depending on the type of basket you are assembling, you may decide to include unique fruits. Usually tropical in nature, consider adding kiwi, star fruit, plantains, and even coconuts if the recipient will enjoy this more unusual fare.


levegetalisme
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"Le Guide Complet Du Régime Végétarien"
de Jérémy WISNIEWSKI

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