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Body Building Videos

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Body Building Videos


If you are serious about body building, you will want to learn as much as you can about the sport. One of the best ways to do this is to look into buying some body building videos that can show you ways to maximize your workout and build the body you’ve always wanted.

There are so many body building videos on the market; it can be difficult to choose which ones will help you with your goals. You can find all sorts of body building videos on subjects as diverse as posing, contests, exercises, and much more.

When you are choosing a video to follow, you really should keep some things in mind. First, decide what you really want to see. Do you want videos of people lifting weights and performing exercises so that you know how to do the exercises correctly? Do you want to have videos of body building contests that can show you the way you should be performing if you enter a contest yourself? The choices are varied, so think about what you are trying to accomplish before you buy.

When body building began to gain popularity was in the 1970’s when Arnold Schwarzenagger made a video called “Pumping Iron”. Since then, there have been other movies that have come out that feature body building pros. These videos can be great motivation for continuing your workout program and keeping you on track with your body building goals.

Body building videos are great resources to show you the correct way to pose when you are in a body building contest. You can look at the people who have won contests and then emulate what they are doing. Who knows – you might be able to win as well!

It’s so important to perform body building exercises in the correct way. When you do an exercise wrong, you are not only risking injury to yourself, but you are also not working your muscles in the most effective way possible. Having a body building video that shows you the correct way to perform an exercise can mean the difference between an effective workout or just wasting your time.

You can find body building videos in various places. A good place to start is online at places like amazon.com or ebay.com. When you are looking hard enough, they will “come out of the woodwork”. Pick wisely and then take whatever advice and tips you can gain from your body building videos. They can help you realize your goals and make you have a cut body you can be proud of!
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BONUS : Body Building with Arnold


The name Arnold is well-known in the sport of body building. California’s governor made body building what it is today. This Austrian amazement came onto the body building scene in the 1970’s and changed the face of body building forever.

Today, because Arnold has been so important in the sport, he now holds his own body building competition called the Arnold classic. This organization holds contests for amateurs and experts alike for women, men, and teens. It has become one of the most popular competitions to be in because winning it symbolizes the approval of body building’s biggest star.

They also hold an annual exposition. It is the largest expo in the country with over 600 exhibitors showcasing healthy fitness products for body builders and fitness enthusiasts that attend. It is a three day expo that features entertainment as well as competitions to over 100,000 people who attend every year.

Besides holding body building competitions, the Arnold organization also has a martial arts division that caters to those people who have a love of karate and other types of martial arts. Dan Severns, one of the most respected men in the field of wrestling and ultimate fighting has recently signed on to conduct workshops for interested people.

An annual Arnold Sports Festival is also held by the company where there are strongman competitions; awards for various areas of body building, boxing, and wrestling; and much more! They showcase power lifters, top body builders, and martial artists at this festival. It is touted as the festival that makes fitness fun.

Being the benevolent sort, Arnold has also set up scholarships for college bound students. They are sponsored also by the Rotary Clubs of America and offer up over $10,000 worth of scholarships to students studying or participating in gymnastics, weight lifting, boxing, and such.

Probably one of the most exciting parts of the Arnold Expo and Festival is the focus on body building athletes who are older than the norm. With Arnold himself fast approaching senior citizen status, it’s refreshing to find a place that encourages and supports senior body builders and athletes. It’s never too late to get in shape and the Arnold corporation embraces that concept wholeheartedly.

Because the name Arnold is so well-known in body building circles, the doors that open up to people who share a love of body building, weight lifting, wrestling, and martial arts through that name are amazing. His drawing power is huge, and the respect he garners makes any event sponsored by Arnold a legitimate and compelling place to be.
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