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Being Obese Health Problem Risks

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Being Obese Health Problem Risks



For someone being obese, health problem risks are greatly elevated. The extra weight can cause physical problems like bone and joint problems. And things like diabetes, heart disease, cancers and other serious conditions are more likely to occur. For those who are being obese, health problem risks often center around a condition known as metabolic syndrome.

For someone being obese, heath problem risks are generally directly tied to this syndrome. Metabolic syndrome is just a term for a cluster of conditions that tend to occur together. The presence of these conditions is a pretty good indicator about future health.

For instance, someone with metabolic syndrome is going to have a much higher chance of heart disease, stroke or diabetes than someone who doesnÂ’t have the condition. For people who have one or two of the conditions that make up metabolic syndrome, their risk of these serious diseases is still a little less than someone with a full-on case.

The conditions that are generally present in metabolic syndrome include:

• Obesity. People with metabolic syndrome are generally obese, often with much of their body fat centered in their stomach, giving them an “apple” shape.

• High blood triglycerides (fat).

• High blood pressure.

• Low HDL cholesterol levels. This is high-density lipoprotein, also known as the “good” cholesterol. Having a low good cholesterol level has been found to be more dangerous. than having a high “bad” cholesterol, or LDL (low-density lipoprotein) level.

• Insulin resistance.

A person can have one or two of those conditions without having metabolic syndrome. But their risks for developing the other conditions is very high. In fact, having just one of the conditions listed above makes it very likely that youÂ’ll develop the others.

Being obese, health problem risks are elevated, but there are some factors in metabolic syndrome that a person canÂ’t control. A family history of diabetes, for instance, puts a person at greater risk of developing metabolic syndrome.

Age and race are also factors. Asians and Hispanics tend to develop metabolic syndrome at a greater rate than other races. And the older a person gets, the greater the risk of developing the syndrome.

But for the most part, the conditions that make up the syndrome and the syndrome itself are preventable. And there are no special drugs or treatments required to prevent or reverse metabolic syndrome.

The first recommendation, whether you want to prevent the syndrome or reverse it, is to eat a healthy diet. Choose whole foods like whole grains, fruits and vegetables and avoid carb-laden, starchy processed foods. DonÂ’t drink sodas or other sugar-rich beverages, but opt for water instead.

The next step is to get some exercise. Walk for a half an hour or so each day. ThatÂ’s all it takes. This along with a healthy diet can help you lose weight, the third thing to do to defeat metabolic syndrome. Being obese, health problem risks including that of metabolic syndrome are elevated if you smoke, so quit smoking and youÂ’ll be on your way to preventing or reversing the disease.
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BONUS : Benefits of a Medical Weight Loss Center

The benefits of going to a medical weight loss center to jump start your diet are numerous.

There are serious consequences to being overweight. For instance, Heart disease, Sleep Apnea, Diabetes, Back and Knee Pain, Hypertension (high blood pressure), Stroke, Gallstones and Gall bladder problems, and even Depression can caused or worsened by obesity or being overweight.

Most people who start on a diet will not see the long term results they desire. That is why working with a physician and his or her staff at a medical weight loss center can be so helpful if you are seriously committed to losing weight.

When you call a medical weight loss center, you will schedule a consultation with a doctor and his or her staff. The doctor will take a few tests including a comprehensive blood panel, blood pressure reading, EKG, weight and body fat index, and talk to you about your weight loss options.

You will choose a plan that is right for you from among the medical options. These can include a low calorie program, injections or drugs, a low calorie program with injections or drugs, or bariatric surgery.

You will get individual attention from health professionals right from the start when you go to a medical weight loss center. Many of the other types of diet programs have non professional staff whose counseling duties are secondary to their sales responsibilities.

Your doctor will also be able to monitor your progress to make sure you have safe and effective weight loss. They will be able to tell you how much of the weight loss is due to water loss, fat loss, and muscle loss and make adjustments accordingly.

Your doctor and the health professionals at the medical weight loss center will also be able to help you develop realistic and accurate expectations using your body composition and other measurements and the type of program you choose.

You will receive personal support from your doctor and the team at the medical weight loss center. Many centers report that they have nearly 100 percent success rates with the clients who stick with their programs.

Once you reach your goal weight, your relationship with the center does not terminate. You will continue to have a short term “maintenance” contact with the program – usually going in once per week so the center can help you maintain your new healthy weight.

Because 9 out of 10 people who lose weight on a diet gain it back within 6 months, there is also a long term wellness phase at most medical weight loss clinics.

Some medical weight loss clinics have special programs for certain groups of patients such as new moms or teens.

So, if you are serious about losing weight and not just about trying the latest fad diet, contact the nearest medical weight loss center today.
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