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An Obese Person Has Health Risks

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An Obese Person Has Health Risks

An obese person faces more health risks than a person of average weight. Being that overweight can cause issues like difficulty finding clothes that fit and even sometimes difficulty fitting into seats in places like airplanes and theaters. An obese person also is at much higher risk of things like heart attack and stroke.

An obese person is generally someone who is more than 40 to 75 pounds overweight. A person is considered morbidly obese if they weight 100 pounds or more what they should. Both of these conditions carry elevated health risks.

When you’re obese, your body is carrying more weight than it was designed to carry. This puts extra pressure on bones, muscles and joints. If you think about how much harder it is to carry a sack full of 50 pounds than it is to carry one with 5 pounds, it’s easier to see the burden put on your frame.

Because bones are strong and rugged, the extra weight takes its toll on the weakest part of your frame: the joints. Joints like hips, ankles and knees are at particular risk, because the weight of the entire upper body falls up on them.

Joints are naturally our bodies’ weakest spots because they’re the spots where the bones come together. The knees are at a particular risk in an obese person. The knee is a very complex joint that faces wear and tear with every single step we take.

When someone is obese, there’s much more pressure on the knees than normal. So each step puts twice, triple, sometimes four times the normal pressure or more on those joints. This causes the joints to wear out prematurely and is the reason heavy people often have trouble with their knees.

While hips joints and ankles are at this same risk, it’s the knees that generally carry the brunt of the weight and absorb the pressure, so this is where the injuries often appear first.

Aside from the extra weight on the frame and joints, all that extra weight puts pressure on the body’s systems, too. First of all, large amounts of body fat don’t just show up on the outside, but fatty tissue can form internally around organs.

And large amounts of body fat can actually crowd internal organs and put pressure against them. This pressure can cause the organs to start operating differently, and can interfere with normal bodily functions.

Because the extra weight requires more work of the body to keep going, often blood pressure is elevated and the heart has to work harder than normal. This can be a factor in heart disease, heart attacks and strokes.

Also, the extra weight generally means that the person’s diet is poor and too high in calories. This is a major cause of diabetes, which can damage blood vessels, eyes and nerves.

In some cases, people may lose their eyesight or a foot or leg to diabetes because of poor circulation. The good news is that once an obese person starts losing weight, diabetes and other conditions can be reversed.
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BONUS : Anorexia

There's an often-quoted adage that says "one can never be too rich or too thin." I can go along with the "too rich" part, but the fact is one really can be

"too thin." Anorexia is an eating disorder that generally affects those in higher socioeconomic brackets and those who are involved in activities or work where thinness is considered an asset — modeling, acting, dancing, gymnastics, etc.

Anorexia nervosa is an eating disorder that most often affects women, but about 10 percent of those who suffer from it are men. Men most often affected are those who make their living in industries where weight is an issue — horse racing, modeling, dancing, distance running, and driving race cars.

However, anybody can suffer from anorexia nervosa, and it seems that the number of cases grows each year. A person who is suffering from the eating disorder is thin to the extreme but see themselves as fat — overweight. They don't consume enough food to stay alive, and many of those who suffer from anorexia die from starvation.

The methods anorexics choose to lose weight are: not eating, extreme exercise, self-induced vomiting, and the use of strong laxatives.

Anorexics can't see that they have a problem. They aren't likely to correct the situation. If you have a family member who has a body weight that is 15% below normal, refuses to eat in public, is anxious, is weak, has brittle skin, has shortness of breath, or who is obsessive about calorie consumption, you need to seek help for her (or him).

Overcoming anorexia is difficult, and it is a process that must be handled by a doctor who understands the problem and who knows how to deal with it. Quite frankly, all those who have anorexia cannot be helped — but you always need to try!

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