Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
Encyclopedia Of Body Building
An encyclopedia gives a great amount of information about specific topics to people interested in learning more about a subject. An encyclopedia of body building should contain information about not only the sport of body building, but also body building as a way of life.
There are some great tools available to the aspiring body builder including definitions, suggestions, advice, and much more. You can find some great resources when it comes to searching for an encyclopedia of body building. These resources can be online or even in book form.
When online, you might want to check out www.bodybuildingpro.com. Their website touts them as the encyclopedia of body building, and theres some great information to be found in here. You can get tips on how to workout properly, data on the best supplements to use, and ways to get the proper nutrition for an effective body building routine.
Another great website is www.bodybuilding.com. This Super Site tells about upcoming competitions for body builders along with some terrific tips and advice about workout programs and positive mindsets. There is also a great motivational section with hundreds of articles about how to stay on track with your body building program.
For teens who are looking for a comprehensive encyclopedia of body building, check out www.teenbodybuilding.com. This site is directly aimed toward teen body builders and how young people can workout properly without injury. Their articles give some great information to help any teen with his or her body building program.
Many body building experts have written some great books about the sport. Body building great Arnold Schwarzeneggar has collaborated with fitness expert Bill Dobbins to publish The New Encyclopedia of Body Building: The Bible of Body Building which is available in many bookstores as well as online at amazon.com.
Weight lifting expert Paul Ward has also published a book on body building. His Encyclopedia of Weight Training concentrates on the weight lifting portion of a body building program. It tells about how to incorporate weight lifting into your exercise plan and how to perform those exercises correctly to minimize the chance of injury.
If you are looking for an encyclopedia of body building, you have many resources at your fingertips when you look for them. Find a comprehensive guide to body building that will give you accurate information about the sport and tell you what you need to know. A complete encyclopedia of body building can be a great tool in your quest for the perfect body.
BONUS : Ephedra Diet Supplements The Legal Challenges Continue
Ephedra diet supplements are also known as ma huang. They are a strong stimulant found in popular "herbal phen-fen" weight loss products. Despite it's widespread use in over-the-counter weight loss pills, there is only limited evidence that it promotes weight loss. However, some studies, as well as tens of thousands of satisfied ephedra users, claim they support its use.
What is the status of Ephedra Diet Supplements in the United States? In 2008, the Food and Drug Administration (FDA) announced that ephedra diet supplements are banned. The FDA first published a rule on February 11, 2004 which declared dietary supplements containing ephedrine alkaloids present an unreasonable risk of illness or injury. After a long fight with the supplements industry, the FDA was finally able to ban ephedra diet supplements.
The FDA acted after it received over 800 reports linking ephedra with dizziness, headaches, chest pain, psychosis, seizures and strokes. Some states banned the stimulant before the FDA acted. They claimed that when ephedra is taken regularly in weight loss supplements, your body stays in an unnaturally high gear and there is risk for heart palpitations and heart attacks.
The ephedra diet supplements manufacturers did not go down without a fight. In fact, two manufacturers made a last ditch effort to have the US District Court in New Jersey enter a temporary injunction to prohibit the FDA from enforcing the rule. But the court ruled that it would not stay the rule immediately and asked that the parties submit additional briefs. So, the saga continues though the pills are not currently permitted.
Many dieters loved ephedra diet supplements because they could lose weight without diet or exercise. Clinical studies showed that ephedra products worked on non-exercising people. There are very few supplements in the world that work without exercises. In one study subjects lost 10 pounds of fat in 6 weeks from taking 20mg of ephedrine, 200mg of caffeine and 325mg of aspirin 3 times a day without doing any exercises.
Ephedra occurs naturally in the central nervous system. It is a stimulant obtained from the Ephedra equisetina plant, but is now made by chemical synthesis. It is a white crystalline product soluble in water and very soluble in alcohol. It is closely related to methamphetamines, although much less potent and longer acting.
Sometimes ephedra diet supplements are combined with caffeine and aspirin to help dieters reach their weight loss goals more quickly.
Now that ephedra diet supplements are banned, products made with ephedra leaves are being marketed. But many dieters are finding that these products are no substitute for the real thing. Ephedra leaves are legal, but many claim they are completely ineffective.
The battle over ephedra weight loss supplements is not over. While it is currently illegal to sell the substance, the manufacturers and the dieters are fighting back to make ephedra weight loss supplements legal once more.
Ephedra diet supplements are also known as ma huang. They are a strong stimulant found in popular "herbal phen-fen" weight loss products. Despite it's widespread use in over-the-counter weight loss pills, there is only limited evidence that it promotes weight loss. However, some studies, as well as tens of thousands of satisfied ephedra users, claim they support its use.
What is the status of Ephedra Diet Supplements in the United States? In 2008, the Food and Drug Administration (FDA) announced that ephedra diet supplements are banned. The FDA first published a rule on February 11, 2004 which declared dietary supplements containing ephedrine alkaloids present an unreasonable risk of illness or injury. After a long fight with the supplements industry, the FDA was finally able to ban ephedra diet supplements.
The FDA acted after it received over 800 reports linking ephedra with dizziness, headaches, chest pain, psychosis, seizures and strokes. Some states banned the stimulant before the FDA acted. They claimed that when ephedra is taken regularly in weight loss supplements, your body stays in an unnaturally high gear and there is risk for heart palpitations and heart attacks.
The ephedra diet supplements manufacturers did not go down without a fight. In fact, two manufacturers made a last ditch effort to have the US District Court in New Jersey enter a temporary injunction to prohibit the FDA from enforcing the rule. But the court ruled that it would not stay the rule immediately and asked that the parties submit additional briefs. So, the saga continues though the pills are not currently permitted.
Many dieters loved ephedra diet supplements because they could lose weight without diet or exercise. Clinical studies showed that ephedra products worked on non-exercising people. There are very few supplements in the world that work without exercises. In one study subjects lost 10 pounds of fat in 6 weeks from taking 20mg of ephedrine, 200mg of caffeine and 325mg of aspirin 3 times a day without doing any exercises.
Ephedra occurs naturally in the central nervous system. It is a stimulant obtained from the Ephedra equisetina plant, but is now made by chemical synthesis. It is a white crystalline product soluble in water and very soluble in alcohol. It is closely related to methamphetamines, although much less potent and longer acting.
Sometimes ephedra diet supplements are combined with caffeine and aspirin to help dieters reach their weight loss goals more quickly.
Now that ephedra diet supplements are banned, products made with ephedra leaves are being marketed. But many dieters are finding that these products are no substitute for the real thing. Ephedra leaves are legal, but many claim they are completely ineffective.
The battle over ephedra weight loss supplements is not over. While it is currently illegal to sell the substance, the manufacturers and the dieters are fighting back to make ephedra weight loss supplements legal once more.
