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Are Your Goals Exciting

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Title:
Are Your Goals Exciting?

Word Count:
744

Summary:
With fall upon us, now is the perfect time to think about your future and begin to design the kind of life you'd like to be living. Unfortunately, too many people leave their lives to chance and happenstance, not taking the time to write down their goals and create plans to achieve them. This can be a huge mistake. Not having written goals would be like going on vacation without a destination, something most people would never consider doing. Yet, those same people will leave...


Keywords:
success, goals, motivation, dreams


Article Body:
With fall upon us, now is the perfect time to think about your future and begin to design the kind of life you'd like to be living. Unfortunately, too many people leave their lives to chance and happenstance, not taking the time to write down their goals and create plans to achieve them. This can be a huge mistake. Not having written goals would be like going on vacation without a destination, something most people would never consider doing. Yet, those same people will leave their futures in the hands of circumstance.

Having written goals will change your life. Spend some time thinking about what you'd like your life to be like. For the sake of this exercise, let's set goals you'd like to have accomplished one year from now. Of course, you can set shorter and longer goals as well.

What would you like for your relationships? How about your health, career, and finances? How about your mind and emotions? What would you like to experience? What would you like to do, be, or have? Invest some time now to identify these things and write them down. This will greatly increase the likelihood of your accomplishing them. If you want to know more about this, there are lots of books, including mine, to help you. That's not really the topic of this story, however, I'm asking you now to revisit your goals, particularly your short-term ones.

Do they make you want to jump out of bed each day eager to get going? Recently, I was feeling "less than great." I was even bordering on becoming depressed, something I rarely experience. I felt unmotivated, and wound up being pretty sick for several weeks. Upon closer examination, and because I agree with Socrates that, "An unexamined life is not worth living," I realized one of the things that I had done was to reset some of my short-term goals to be "more realistic."

What I had noticed about myself was that in the interest of being realistic, I had lowered my expectations. While this may seem like a reasonable thing to do, in reality, it left me totally uninspired and feeling pretty unmotivated about my goals. For example, if you have a goal of making enough money to "pay the bills" how exciting is that? Is that going to make you jump out of bed in the morning saying, "oh wow, I can't wait to get going, so I can make money and pay the bills!" I doubt it.

When I understood what I was doing, I immediately set new goals. I set goals that were way beyond my reach. Goals that were huge enough to really get my juices going. Now, when I think about my new, bigger goals, I get excited just imaging what it would feel like reaching them and what my life would be like having accomplished them.

Now, let's start setting some new goals for the coming year. Following is a simple exercise to help you become clear about your goals and begin creating the life you've always wanted.

1. Write what you do want. Be specific. List everything you want to do, be, have, and share for the upcoming year and beyond. Rather than writing "be thinner," for example, write "I feel & look great weighing 175 pounds." Instead of writing, "More money," be specific. How much more per month?

2. Write each goal in the form of a positive affirmation, in the present tense (I am, I have, etc). Set goals in the key areas of your life - spirituality, health, relationships, social, career, things, and money.

3. Next to each one, write why you want this and how you will feel when you have accomplished it.

4. Write at least one small action you can take right now to move toward your goal.

Each day, read your list of goals, concentrating on the feelings associated with having them. The more you can feel the feelings your goal will produce, the faster you can draw it to you. Your sub-conscious mind does not know the difference between that which is real and that which is vividly imagined. Fake it until you make it.

After you reread your goals, seeing yourself as having achieved them, and are feeling the good feelings associated with having them, ask yourself, "What is the next action I can take to move toward this?" Do this daily and watch your life change.


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BONUS : Title:
Are Your Personal Values Aligned With Your Path To Success?

Word Count:
806

Summary:
Having a clear understanding of your personal values is critical to your success. Without this knowledge you won’t know what really matters to you, what motivates you and why you are doing what you are doing. You’ll be in conflict with what you really want and your life will be unfulfilling and stressful.

If you want to be successful you need to make sure your personal values and your goals in life are aligned. If they aren’t you will struggle to find motivation and susta...


Keywords:
Personal values, Define personal values, Development of personal values, Personal core values


Article Body:
Having a clear understanding of your personal values is critical to your success. Without this knowledge you won’t know what really matters to you, what motivates you and why you are doing what you are doing. You’ll be in conflict with what you really want and your life will be unfulfilling and stressful.

If you want to be successful you need to make sure your personal values and your goals in life are aligned. If they aren’t you will struggle to find motivation and sustain the enthusiasm and energy you need to travel the road to success!

You also use your personal values to evaluate your actions, or other peoples actions, after they have taken place. When you use values in this way they can have a profound effect on your feelings. For example, if you do something that is in direct conflict with your personal core values it will leave you feeling bad about yourself.

DEFINE PERSONAL VALUES FOR ME?

Personal values are those things that are most important to you, those things that must be true for you to lead a happy and fulfilled life. Your values are also those things that really motivate you. When you are living in accord with your personal values you find life fulfilling and satisfying.

Values are not set in stone, they usually don’t change rapidly like beliefs can, but if you think back over your life, you will be able to trace the development of personal values.

Think back to your childhood – are exactly the same things that were important to you as a child also as important to you now as an adult? How about 5 years ago, 10 years ago?

When you were a child your values probably came from parents or other significant adults. Later on, you picked up values from your peers, your social environment, and other influences you allowed in to your life. As an adult the development of personal values continues for you. However if you have values that are not serving you well, it is possible to change them!

HOW TO LIST PERSONAL VALUES

Your personal values can be in many different areas: your values in life, work, family…

The best place to start to list personal values for you is to look at your values in life, you can look at other, more specific areas later on. Examples of life values are things like: honesty, integrity, family, freedom…

You have already seen that the definition of personal core values is simple – but discovering your personal values is much harder.

It’s so easy to confuse values with other things like beliefs. It is also very common to feel you should value something as a result of pressure from your parents and your friends when in fact it is just not a value for you.

The key is to remember that you define personal values as the things that are important to YOU…

So just sit down quietly with a piece of paper and repeatedly ask yourself the question:

“What is really important about life for me?”

Just keep asking and answering as honestly as you can – don’t answer as you think you ought to. Write down your answers.

Once you’ve written down your answers then you can try a second exercise:

Think back to a time when you were really motivated to do something, anything – go on a journey somewhere, propose to your spouse, help someone who was in difficulty, climb a mountain…

Think back into that time, imagine where you were and how you felt as you became motivated until you can discover the feeling you had at the moment you were motivated – maybe it was a desire to discover something new, love for your future spouse…

That initial emotion is almost certainly one of your core values… Write it down!

Go through these two exercises a few times until you have 10-20 values written down. Then look at them carefully. Are these really your personal values, do they represent who you really are?

Now compare them with each other, ask yourself “is this value more important to me than that value”. By doing this you will be able to arrange them into an order of importance.

DO YOUR PERSONAL VALUES ALIGN WITH YOUR PATH TO SUCCESS?

Now you’ll know both what is really important to you in life AND where your priorities are! This puts you streets ahead of anyone who has never taken the time to do this exercise:-)

Finally ask yourself:

"Am I living my life according to my values and priorities?"

If you answer "no", you need to work out what you are going to do to make sure you are living congruently?

… You can read more about congruency in my article: “Why You Must Bring Congruency Into Your Life”


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"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

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