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The Alcoholic Anonymous Groups

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The Alcoholic Anonymous Groups

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The alcoholic anonymous groups are out there to help people that realize that they have a problem with the drinking that they are doing.

alcoholic, anonymous, organizations,alcoholic anonymous,drinking,drinking problem

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The alcoholic anonymous groups are out there to help people that realize that they have a problem with the drinking that they are doing. If you find that you are in need of a little help with the drinking you are going to want to say to yourself that you need help and then contact one of the alcoholic anonymous groups in your area. If you try to go to a alcoholic anonymous group with out facing the fact that you have a drinking problem you are not going to be able to receive the help that they will offer you because you do no think that you have a problem in the back of your mind even though you went to one or two of the alcoholic anonymous meetings.

If you have been ordered by the court to go to an alcoholic anonymous meeting for being caught drunk in public or even driving a vehicle you will not actually get much help from them because you did not come to the realization that you have a problem with drinking. You will actually just be wasting the time of the alcoholic anonymous group that is actually trying to help you out because you think that you do not have a problem with your drinking. You may do your time at the alcoholic anonymous group but you really did not get anything out of it in the end of your time served.

When you see that you are hurting your family and friends because of all the drinking that you are doing and are really ready to get some help for it you will want to make sure that you are getting in contact with one of the alcoholic anonymous groups so that you are going to be able to get the help that you want. However, you need to take the first step in realizing that you have a problem and that you need help to get thru it. If you take the first step then you will be able to get thru the program that the alcoholic anonymous groups will be able to provide to you for help.

When you are in an alcoholic anonymous program you are going to want to make sure that you doing what they suggest to you and even keep in contact with your group at all times. Even if you see that you are having a tough time at a gathering take time to call your sponsor so that they are able to help, you get thru the time at the gathering without a drink or you may end up with the same old drinking problem again. If you think about it, the alcoholic anonymous group is only going to be able to help those that are willing to receive the help that they are offering.

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The Art of Achievement

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Ever wondered how some people have everything that the dream of and for many it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; it's down to the thinking strategies that we use.

nlp, leadership, goal, achievement, success

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Ever wondered how some people have everything that the dream of and for many it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; it's down to the thinking strategies that we use.

Understanding what is important to us. Craft goals in line with our values.

If a goal is in line with our values we get energy and motivation that lead us toward the goal. Most of us have experienced this type of energy and motivation at some time in our lives; maybe Birthdays and Christmas as Children and as Adults buying a house, getting married or looking forward to a holiday in the sun.

The curious thing is how little we target the use of this behaviour towards things that we want in life. It’s because we spend little time working on making our goals fit that we have such a high failure rate at achieving them.

I’m sure you’ve set New Years resolutions. How many of those did you achieve? What was different, I wonder, between those that you did achieve and those that you didn’t? I suspect that for those that you did not achieve, beneath the reason for not doing so, the cost in terms of time, money or loss of something else was too high.

If we have a greater understanding of our values, craft our goals in line with them, and address some the other key areas listed here, we are rewarded with the energy and motivation to make them happen – with ease.

Optimise the use of our time.

To optimise our time on and towards what we want we must first gain a greater insight into what is important to us, and having done so we must then distinguish between the activities that we do that are important and urgent.

In my experience this is not a regularly practiced technique; too many people are reacting, reacting to activities that are asked of them or are left to the point of being urgent. Examples of this are leaving the utilities bills to the last minute or working under a demanding boss or chaotic organisation.

Once understood this essential time management technique is easy to master and is commonly taught in time management programmes. Understanding it within a great context of achievement makes it that much more relevant to learning and putting into practice.

Start with what you have now, with the end in mind

Having both established goals that are in line with your and optimised your time, you need to make a start. It’s important that the start is made with the goal in mind and with a degree of realism on the resources that are available now. Delusion is the result of setting off without a realistic view of what the present situation is. And Delusion soon turns to disappointment which in turn turns to frustration and ultimately little or no significant progress.

At the end of the day we only have 3 resources: Physical and mental energy, time and money. It’s key that we learn how to make optimal use of these resources.

Meeting challenges
No amount of planning is going to cater for every eventuality. Many people consider these unplanned events to be problems that prevent progress and give up at that point. People that achieve are not put off by these events and are more energised by the richness of the opportunities that are enveloped in these events.

With the right mindset the journey to achievement can be viewed as one opportunity after another to reinforce the ability to succeed.

How we use our imaginations

All human beings are blessed with incredibly powerful imaginations. However many imagine outcomes of the future that are not going to be to their advantage. Imagining negative outcomes leads to worry, stress and fear and drains our energy and motivation.

Imagining a positive outcome of the future releases more of the energy and motivation that we need to succeed at our goals.

Fortunately the structure that we use in our minds is the same for both negative and positive imaginations. And with the right know how one can use the skill that generates fear into one that generates excitement and anticipation.

Forming our goals well

When forming our goals it is essential that we consider a number of factors; a compelling view of how things will be when we have the goal is as important as a clear understanding of what we will lose when we have it. Many times the likely loss prevents us from achieving what we want because we have not adapted our thinking around the loss.

A prime example of this is giving us smoking – many people fail to give up because having a cigarette provides them with a valuable 5 minute break. When the break is factored into the future along with the goal the chances of success are considerably increased.

Believing that it is possible that that it is for us

It is important that we hold certain helpful beliefs about the goal. Many people hold negative beliefs about whether the goal is achievable, whether they will ever achieve it and even whether it is really for them.

It is important to overcome these beliefs or sabotage will result.

Fortunately we are not born with our beliefs and the ones that we develop through childhood and in to the present moment can be changed.


"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

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