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10 Ways To Hold Your Focus And Get Your Goals

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Title:
10 Ways To Hold Your Focus and Get Your Goals

Word Count:
1441

Summary:
The secret is to have one focus to success. This helps to keep your power concentrated, and your energy does not get dissipated by going in a lot of different directions. Build momentum in all things instead of distraction. It is all about focus. You can make this work for you.


Keywords:
goal setting


Article Body:
Hocus, Pocus, it's all about focus. That's the real magic of goals!

'Once set, the final thing to do is to make our goals visible. Put our written down goals where we will see them everyday. Look at them often and surely success will follow, as day follows night.'

The above success principle has been praised by just about all those who have applied it. Those who do not apply it usually get left in the dust, goal-less. There are some who are able to bypass this principle and still enjoy great succcess, but they are few and far in between.

In my experience with goal setting, past and present, I find that in addition to writing them out, pictures of my goals and associated items, help me to visualize actually having them, just as if they are in a layaway catalogue, all I have to do is pay the price to pick them up. This allows me to think that it is just a matter of time until they arrive! This really helps to allay any negative vibes that may crop up during the adventure.

At the time, I was rarely successful at staying consistent and focusing steady on anything important. I mostly just played at life. I knew all the rules of success but was haphazard at applying them, no consistency. This does plague me from time to time.

That is until I got serious . . . 1987. That year I quit smoking, quit drinking, and quit being lazy! I dropped 60 lbs. in 3 months, and worked up to running 5 miles a day. I experienced the power of Focus! I wrote an article about how I made that happen. I called it, Set Your Mind To Win and you can read it at: http://www.realgoalgetter.com/articles/smith/set-your-mind.html . In it I explained some of what I did to achieve those goals. This article actually follows up on that one, with a little more detail, and in a different way.

That next year, 1988, I made a decision to take my wife to Hawaii. I remember it was a vacation trip though that I really wanted for my wife and I. It was her dream trip to Hawaii, she had never been there. So we planned two weeks in October that year. It all seems so long ago, actually it was. At the time of this writing it is 2004.

Back then, I didn't have any of the the resources that I needed to take this trip, and I didn't know how I was going to do it. I was flat broke. But I did know that I wanted it for my wife and I. This was a tremendous amount of cash for me to come up with in so short a time. For me this was nigh impossible! There were no past references in me to even think this was possible. I didn't even have a savings account at the time.

Being in Sales and Supervision at the time, one of the procedures to make it easy for people to buy was to break down the necessary actions, payments etc. to the ridiculously simple, so they would believe it was not only possible but absolutely doable! I brainstormed all the things we wanted to have and do on our trip, all that it would cost, and totalled it up. I would need at least $8,000.00 in order to make it happen. I needed to break this down into timelines.

I pushed the negative self talk aside every time it came up. (And it came up often, believe me) I came up with ideas I needed to act on and I started to break them down into 5 smaller actions, and then into 5 smaller actions until I came up with a ridulously simple thing, that I could believe I could do and that I could do right there and then, and just waded into them one at a time.

I booked the trip in May, without having all my ducks in a row, heh, heh. I booked the time off at work and having told all my colleagues what I had planned, I couldn't back out. Talk about a public commitment, and a commitment to my wife is not easily broken, so I pulled out all the stops to make this trip happen. I tightened my belt on a lot of things that I didn't need and also worked my tail off to earn extra income so I could save some for the trip. I lived and breathed that trip every day.

I surrounded myself in my car, house, and office, with post cards, pictures, magazine articles, travel books, videos, sun tan lotion, even a fake grass skirt that I picked up in a yard sale and hung around my bathroom mirror.

I made an audio recording and listened to my own voice on tape of how I was making things happen, and I visualized (imagined) how successful I was at taking each of the actions necessary. I set out my intention. (Positive Self Talk in my car) This was weird stuff, believe me I felt weird at the beginning.

I talked about it all the time. It served it's purpose though and kept my focus strong, and concentrated my power! I never let myself forget for a moment that I wanted this Hawaii trip badly, and that I was on the hook for this. I kept reminding myself in every way possible that this trip was important, I mean, almost life or death important.

Well, I made that trip happen just the way I wanted it, and my wife was ecstatic. One week on Oahu, and one week on Maui. We took 33 rolls of film in two weeks, a visual reminder of the fun and good times we had. My wife had her dream trip, and I had a real life reference that would change how I went after my goals forever.

Making this trip happen really made it clear to me that goal setting really works big time, as long as you keep your eye on the ball. Since then, I work on my goals regularly, always keeping them in mind. I have a dream collage of pictures framed on my wall, and I have a long list of 'wishes' that I have yet to take action on. I just have to pump up the volume from time to time.

I am not perfect by any stretch but I keep at it. After I met this challenge, I sure haven't got any excuse for not having or doing something.The best reward I got from that experience was the feeling that I could achieve basically anything providing I stoked my desire high enough, and managed my thoughts and focus.

When you have one gargantuan goal, that by going after it, you automatically achieve all of your others, this helps to keep your focus concentrated, and your energy does not get dissipated by going in a lot of different directions. Just like Napoleon Hill writes about how powerful a 'Magnificent Obsession' can be.

Please do not take this as 'bragging' as my intention is only to demonstrate that anyone can do, have, or be whatever they want as long as you pay the price asked. Who in their right mind would brag about a small amount like $8,000.00 anyway in this day and age?

Let's see some of the focus activities I used in doing this:

1. Write down my goal and review it frequently. Immerse myself in it.

2. Surround myself with associate items, pictures, smells, feels, and/or tastes.

3. Think as if it's on layaway, it's in the bank, and confidently pay the price.

4. Create future references by visualizing you have received them already.

5. Talk about them all the time, and record my own enthusiastic voice to listen to.

6. Control my focus by crowding out the negative, overwhelming it with positive.

7. Break down my actions to the ridiculously simple, be specific.

8. Commited to myself, my wife, and everyone I cared about. (built up importance)

9. Set my mind to 'win', there is no other option to consider.

10. Have faith that this will happen, use the peak to peek principle.

One focus to success. Build momentum in all things instead of distraction. It is all about focus. You can make this work for you too. The real question to ask yourself is this:

How can I take these 10 'focus' strategies, use them as a ckecklist of sorts, apply them to my most important goal, make them work for me, and enjoy the process?

Well, how can you? And will you? You Can Do It!

Go for it!


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BONUS : Title:
11 Questions To Kickstart Your Dream

Word Count:
1079

Summary:
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.


Keywords:
goal setting


Article Body:
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

1. What's your highest priority this lifetime?

What's most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will be off purpose. Unaligned with your inner passion, your intentions will lack the power to attract the people and situations necessary to become a reality.

Get clued into your true joy. What activities turned you on as a child? What are your hobbies now? When your goals are aligned with your soul purpose, synchronicity kicks in to guide you to your target. When you intuit and own your unique essence and calling, assistance will flow to you from every earthly and heavenly source.

2. Is this your dream, or someone else's?

Are your goals your own choice, or what others think you should strive for? Do you want to look back in your old age and wish you had followed your passion? Will you regret having "played it safe?"

Is it selfish to go after your own dream? What joy can you give to others if you haven't given it to yourself first?

You have a divine right to listen to your heart. You have a social obligation to follow your dream. Only then can you fulfill your destiny and make the earthly contribution you were born to make.

3. Do you really, really want this dream?

Do you bound out of bed every morning to pursue your vision? Or is it a lukewarm dream you chase because it sounds meaningful? Only the Real McCoy will generate enough energy to manifest itself in the world.

4. Are you settling for less than?

Are you resigned to accepting less than your full share of love, health and success this lifetime? Have you compromised and sacrificed your dream to death?

Anything short of living your true passions will never make you happy. Do you want to arrive at the Pearly Gates with the regret of not marrying that one captivating person, starting that fun business, or seeing that exotic part of the world you always wanted to visit?

5. Is your dream actually just a means to some other dream?

Is your goal the ultimate end in itself, or merely a limited means to that end? Isn't it really the new car itself you want, rather than the money-the means-to buy the new car? More to the core, isn't it really a renewed sense of self-worth you desire, rather than the new car or house to impress the family and neighbors? And isn't it really happiness you want, rather than the picture-perfect mate, job or body?

Focus on the experience you want to create, not the physical form that may-or may not-bring you that experience.

6. What will you feel like when you reach your dream?

Personal passion fuels a vision. Dive into the thrill and exhilaration of the feeling of living your dream. Every moment you can, drink in the joy of having your goal.

The Hawaiian Kahuna say, "Where your creative attention flows, so flows your life." Is your daily attention feeding your dream? As the TV public service announcement reminds us, "It's midnight. Do you know where your children are?" Hey, in your life, it's high noon! Do you know where your creative excitement is flowing?

It's high time you manifested your aspirations. Dynamic, satisfying creations are nurtured with love and care as a flower in a garden.

7. How will you benefit from getting your dream?

Get specific about the benefits you'll receive from achieving your vision. Write down these pluses so they will sink in as motivators. What exactly would happen if you made a lot of money doing something you love? How would you approach your life differently if you allowed people to love and support you? What would you do with more vitality and health?

8. What steps can you take today toward your dream?

Don't defer your dream. Set up supports and systems around you to instantly translate your intentions into action. Jump on every opportunity that is in line with your purpose and vision.

Keep the momentum going. No matter how hectic life gets, pledge to take at least one action a day. Even the smallest actions-jotting down a new idea, reading a single page, or making one phone call-can start to add up.

Are there smaller projects that lead to your larger dream that can give you pleasure in the meantime? If the dream is to run a marathon, train for a local fun-run first. And find a way to measure your progress. Track those little wins-by writing in a journal or telling a friend.

9. Are you telling yourself: "I can't have my dream?"

Most people don't believe they can live their dream. Either their belief system has them believing they can't make a living doing what they love, or they feel they don't deserve their dream. To avoid the pain of feeling they can't have their dream, people often keep their dream so buried they can't remember they ever had a dream.

Everyone has a dream! And everyone is destined to fulfill that purpose. Why wait?

10. Are you afraid of getting your dream?

Statistically, more heart attacks occur when "good" things happen, than when "bad" things happen! Getting your dream is life-threatening! Of course, realizing your dream is only threatening to your old experience of yourself and your life-you know, the one that's boring-or paining-you to death!

Change is scary. Find a way to move the energy of fear. The only way to avoid feeling fear is to avoid living altogether!

11. Do you really need to accomplish your dream?

Do you really need to achieve your goals to be happy? Enter the "hootless state"-where you no longer give a hoot if the exact "picture" of your dream comes true. Without the interference of the ego's push, pressure and micro managing, you have a much better chance of being in the right vibration-space-to attract real happiness. When you relax your grip on the exact way your future "has" to unfold, you give the Universe more flexibility in how it can fulfill your wishes.

And, on a higher plane, what if our true task here on Earth is simply to be who we already are in our essential nature-with or without manifesting our specific goals? What if the essence of who we are is enough?


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"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

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