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How To Set Goals

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Title:
How To Set Goals

Word Count:
422

Summary:
Learn how to set goals so they really motivate you. Here are ten keys to good goal setting.


Keywords:
how to set goals, goals, self improvement


Article Body:
How to set goals? First of all, don't confuse wishes or desires with goals. Often, people want things, situations or accomplishments, and call these goals. Then they're disappointed when they don't get them. Just naming your desires isn't effective goal setting. Good goals have some or all of the following:

1. Good goals are specific. A goal like, "I want to be healthy" is too general. "I want to lose weight and walk three times a week," is better.

2. They're realistic. Unfortunately, even if it is possible that you could become an astronaut, if you're already 55, you better try to become a pilot for now. Unrealistic goals set you up for failure.

3. They're written down. Writing down your goals is a way to make them more real, and this influences your subconscious mind, especially if you review the goals regularly.

4. They're measurable. Exactly how many pounds do you want to lose? How much money do you want to make? How will you know if your relationship is better?

5. They're motivating. Setting a goal for the right reasons is a good start. Good goals get you excited when you think about the benefits of accomplishing them. You should also learn how to re-motivate yourself, and reward yourself when you make progress.

6. Good goals become plans. Taking a goal and making it into specific steps makes it much more likely to be achieved. It's easier to take one step at a time.

7. They have specific deadlines. By what date will you have a new job? Setting target dates really helps you measure progress, and motivate yourself.

8. Good goals consider personal factors. Will you succeed if you feel like you don't deserve it? Possibly, but unlikely. You have to learn how to set goals for your personal development as part of any other major goals.

9. They're followed by action. A secret of motivation and to getting where you want to be is to start with any movement towards the goal. Action begets action. Start slow if you must, but start.

10. They're not written in stone. All major goals naturally evolve. Why would you become a family doctor once you learned that you liked doing lab work better?

That last one is a tough one. A change of course and an excuse are not the same thing, but to know the difference requires a certain level of self-awareness. Develop that, and you'll be more likely to get to where you want to be. Especially if you use all ten of these keys to how to set goals.


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BONUS : Title:
How To Set Goals The Easy Way

Word Count:
508

Summary:
Many people are often put off from setting goals. They think it is hard and will take forever. Whilst setting goals may take some effort, it certaintly is not hard! In this article you will discover and extremely simple process for setting goals.


Keywords:
goal setting


Article Body:
Setting goals is extremely easy, although it can take some time to decide exactly what goals you should set for yourself. An easy way to begin is to first create a list of everything you would like to do in life.

It doesn’t matter what you write, and the more things you can think of the better. When writing the list, try not to think of whether something will be possible or impossible to do, but instead write as though you were writing a wish list where you could have anything you wanted.

By doing this you take one step closer to achieving your goals, as often many of our goals are simply left in the mind and forgotten about because we believe that we are incapable of achieving them. However you would be surprised at how many things you thought were impossible, were actually possible if you just took the time, and made the effort to go after them.

Once you have created your wish list you should now choose 5 goals that you want to start working on immediately. These goals can be anything you like, although to give your life balance it is a good idea to choose 1 goal for each area of your life. For example, a goal for financial, romantic, personal, spiritual and health are good areas to begin with. Although do what you feel is best, so if you want 3 financial goals and 2 health goals that would be ok. However avoid concentrating your goals on one single area, as this will unbalance your life.

Whilst it may be tempting to choose more than 5 goals, 5 is a good number to begin with as it allows you to focus your mind on a few specific goals, and devote more of your energy to accomplishing them. If you choose too many goals to begin with, you may feel overwhelmed and give up before you even begin.

Once you get the hang of goal setting, you can then begin to add more goals later. In fact it’s a good idea to have as many goals as you can, but only when you feel comfortable with the process of setting goals.

With the 5 goals that you have chosen, your next step is to write them in a goal format. This simply involves writing your goals in the present, positive tense. For example, I have or I am.

This is extremely important as it tells the mind this is what you should have, rather than what you want or will have. So writing I Will or I have should be avoided.

Now that you have your goals written in goal format look at them daily, and rewrite your goals in the morning and night to burn them into your mind. The more you focus on your goals, the stronger the desire will be to accomplish them.
If you need more detail on goal setting please visit my website for more tips on how to set goals, and how to choose the goals that are right for you.


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"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

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