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How To Have Stronger Willpower
How To Have Stronger Willpower
Word Count:
352
Summary:
How can you avoid falling into temptation? Develop stronger willpower? Maybe, or re-define the word.
Keywords:
willpower,self control,will power, self improvement,temptation
Article Body:
Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don't want to do? There are ways, and the first thing to do is to redefine the concept of willpower.
Self Awareness Instead Of Willpower
It's hard to resist temptation sometimes, isn't it? That piece of cake calls to you. What's the simple answer to this? Don't stand in front of the cake! Don't go to the bar alone if you want a faithful marriage. Don't have whiskey in the house if you don't want to drink it. Stay away from people that lead you to trouble.
People often have this idea that willpower must mean being immune to temptation. What if true willpower is not only the ability to say no, but the wisdom to avoid temptation? Become aware of where your resistance is low, and don't put yourself in those situations. Doesn't that make more sense than fighting useless battles with yourself?
Other Ways To Strengthen Willpower
There will be times when you didn't choose the situation, of course. Or at least that's the excuse you'll use. What can you do then? Try these tips:
1. Immediately begin to imagine the consequences of your actions. Give yourself a good scare, if you have to.
2. Substitute temptations. Quickly get a glass of your favorite juice or soda if you don't want that beer.
3. Ask for help. If you can't stop complaining, for example, have friends point out when you are doing it.
4. Relax. Willpower is low when you are stressed. Close your eyes and take three deep breaths.
5. Energize yourself. Willpower tends to go up and down with energy levels. Sleep well, play energetic music, move around, or start an interesting conversation.
6. Find the cause of the temptation, and deal with it. A boring job or life can lead you to all sorts of stupid ways to find "excitement." Consider changing what you can change.
You can call it willpower, or self control, or something else. You just want to stop yourself from doing harmful things, right? Using the techniques and tips here will help.
BONUS : Title:
How To Ignite The Success Forces Within You
Word Count:
540
Summary:
If you want to have real success in your life, then you absolutely
MUST move from moment to moment with a SENSE OF URGENCY.
Start attacking each hour and minute of the day. It is this type of
self-motivation that will move you further and faster than you ever
did before in your life.
Keywords:
success secrets, self growth motivation, keith matthew, laura roman lopez, law of attraction, personal development, wealth attraction, goal-setting,
Article Body:
Mediocre people choose lives of mediocrity. It's not that they aren't smart enough..or lucky enough...or attractive enough.
People who live lives of excellence, on the other hand, make excellent choices (I'm not saying they don't experience setbacks - I'm saying they approach their day differently).
Imagine with me for a moment: what if there was a way to Ignite the Success Forces within you? Would you practice it?
If we knew something about the difference between those who live in mediocrity and those who live, move and breathe in excellence, do you think that could help us to have more success in our lives?
You bet it could.
So, then: How Do We Ignite the Success Forces Within Us?
The answer may seem somewhat hidden, but I assure you: it is not hidden to men and women of success and achievement.
If you want to have real success in your life, then you absolutely MUST move from moment to moment with a SENSE OF URGENCY.
Have you ever seen a boxer accidently bump heads with his opponent and get a cut over his eye?
I have. And let me tell you: once he gets that cut under his eye, he starts moving with a sense of urgency...big time.
Why? Because he knows the referee can now stop the fight at any moment.
You need to start attacking each hour and minute of the day with the same sense of urgency.
If you never made time for your personal vision, or never followed through on your goals to get in shape and lose weight, and I came along one day and put a gun to your head and said I'll pull the trigger if you didn't get your things accomplished in the next 4 hours, do you think that would motivate you and make a difference?
Some of you may say no it wouldn't...but I'm guessing most people would agree that they'd move with a greater sense of urgency.
It is this type of self-motivation that will move you further and faster than you ever did before in your life.
Approach your day in this way and in no time you'll begin to see a new person staring back at you in the mirror.
Living in a state of urgency tells the mind that you are going to be relentless until you meet with success.
Urgency provides immediate focus to the tasks that must be done. Before you know it, momentum builds and carries you towards achievement.
Waking up at 5:00 am each morning to some would be unimaginable; to me it is my way of preparing to be an effective mom, mentor and business owner.
With urgency, you perform at a higher level of accomplishment.
It becomes unacceptable for you not to.
Urgency creates a reality that anything is possible or attainable and this is where your creative imagination will uncover a way to make it happen.
Approach your day, your business and yourself as though
your life depended on it.
Because it does!
Only you can decide what you would be willing to do.
Decide today and then act on it with urgency. Success will follow.
Enjoy the day,
Laura Roman Lopez
www.pathwaystopower.com
laura@pathwaystopower.com
How To Ignite The Success Forces Within You
Word Count:
540
Summary:
If you want to have real success in your life, then you absolutely
MUST move from moment to moment with a SENSE OF URGENCY.
Start attacking each hour and minute of the day. It is this type of
self-motivation that will move you further and faster than you ever
did before in your life.
Keywords:
success secrets, self growth motivation, keith matthew, laura roman lopez, law of attraction, personal development, wealth attraction, goal-setting,
Article Body:
Mediocre people choose lives of mediocrity. It's not that they aren't smart enough..or lucky enough...or attractive enough.
People who live lives of excellence, on the other hand, make excellent choices (I'm not saying they don't experience setbacks - I'm saying they approach their day differently).
Imagine with me for a moment: what if there was a way to Ignite the Success Forces within you? Would you practice it?
If we knew something about the difference between those who live in mediocrity and those who live, move and breathe in excellence, do you think that could help us to have more success in our lives?
You bet it could.
So, then: How Do We Ignite the Success Forces Within Us?
The answer may seem somewhat hidden, but I assure you: it is not hidden to men and women of success and achievement.
If you want to have real success in your life, then you absolutely MUST move from moment to moment with a SENSE OF URGENCY.
Have you ever seen a boxer accidently bump heads with his opponent and get a cut over his eye?
I have. And let me tell you: once he gets that cut under his eye, he starts moving with a sense of urgency...big time.
Why? Because he knows the referee can now stop the fight at any moment.
You need to start attacking each hour and minute of the day with the same sense of urgency.
If you never made time for your personal vision, or never followed through on your goals to get in shape and lose weight, and I came along one day and put a gun to your head and said I'll pull the trigger if you didn't get your things accomplished in the next 4 hours, do you think that would motivate you and make a difference?
Some of you may say no it wouldn't...but I'm guessing most people would agree that they'd move with a greater sense of urgency.
It is this type of self-motivation that will move you further and faster than you ever did before in your life.
Approach your day in this way and in no time you'll begin to see a new person staring back at you in the mirror.
Living in a state of urgency tells the mind that you are going to be relentless until you meet with success.
Urgency provides immediate focus to the tasks that must be done. Before you know it, momentum builds and carries you towards achievement.
Waking up at 5:00 am each morning to some would be unimaginable; to me it is my way of preparing to be an effective mom, mentor and business owner.
With urgency, you perform at a higher level of accomplishment.
It becomes unacceptable for you not to.
Urgency creates a reality that anything is possible or attainable and this is where your creative imagination will uncover a way to make it happen.
Approach your day, your business and yourself as though
your life depended on it.
Because it does!
Only you can decide what you would be willing to do.
Decide today and then act on it with urgency. Success will follow.
Enjoy the day,
Laura Roman Lopez
www.pathwaystopower.com
laura@pathwaystopower.com
