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How To Focus Your Life With Goals
How To Focus Your Life With Goals
Word Count:
425
Summary:
Life can sometimes be overwhelming. Without a clear direction, you will most likely wander around the planet in a helpless state. You will not know what to do or when to do it. You will almost get that promotion. YouÂll almost follow through with a million dollar idea. YouÂll almost do everything you ever wanted to do. However, this is definitely no way to live. Luckily there is another way. A much better way, in fact.
In order to live the life you choose, there mu...
Keywords:
Article Body:
Life can sometimes be overwhelming. Without a clear direction, you will most likely wander around the planet in a helpless state. You will not know what to do or when to do it. You will almost get that promotion. YouÂll almost follow through with a million dollar idea. YouÂll almost do everything you ever wanted to do. However, this is definitely no way to live. Luckily there is another way. A much better way, in fact.
In order to live the life you choose, there must be structure. Your life must have order if you want to succeed. The best way that has been proven to work is through the use of goal setting. Without a goal, you will be unhappy and live an unfulfilled life. With a goal, you will zero in on exactly what you want. You will be happier and more fulfilled.
Did you know that only about three out of every 100 people ever actually decide on their goal? Many people go through life without any clear direction and they get exactly what they prepare for. They may say, ÂI wish I could buy that car. This is quite different than setting a goal to by the car by a certain date. One method will get you the car and the other one will leave you standing outside the dealership window crying. Which one would you rather use? Is it any wonder that such a small percentage of the worldÂs population controls a vast majority of the wealth? This minority is the goal-setters of the world. They ask for what they want and then they receive it.
How can you begin to set a goal? There are a few criteria that must be followed. First of all the goal must be clearly defined. You canÂt say, ÂI want a new carÂ. You must say ÂI want a brand new black Mercedes with tinted windows and chrome 20 rims. The picture must be absolutely crystal clear in your mind. Next, you must give yourself a time limit. If you never nail yourself down to a time limit, you will probably never achieve the goal. You must be held accountable. You must also believe that you can get it. Without belief, nothing is possible. Lastly, you must make an irrevocable commitment that you will achieve the goal. There is no turning back. If you change your mind at every obstacle, you will never get what you want. Make up your mind and go for it. What have you got to lose?
BONUS : Title:
How To Have Stronger Willpower
Word Count:
352
Summary:
How can you avoid falling into temptation? Develop stronger willpower? Maybe, or re-define the word.
Keywords:
willpower,self control,will power, self improvement,temptation
Article Body:
Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don't want to do? There are ways, and the first thing to do is to redefine the concept of willpower.
Self Awareness Instead Of Willpower
It's hard to resist temptation sometimes, isn't it? That piece of cake calls to you. What's the simple answer to this? Don't stand in front of the cake! Don't go to the bar alone if you want a faithful marriage. Don't have whiskey in the house if you don't want to drink it. Stay away from people that lead you to trouble.
People often have this idea that willpower must mean being immune to temptation. What if true willpower is not only the ability to say no, but the wisdom to avoid temptation? Become aware of where your resistance is low, and don't put yourself in those situations. Doesn't that make more sense than fighting useless battles with yourself?
Other Ways To Strengthen Willpower
There will be times when you didn't choose the situation, of course. Or at least that's the excuse you'll use. What can you do then? Try these tips:
1. Immediately begin to imagine the consequences of your actions. Give yourself a good scare, if you have to.
2. Substitute temptations. Quickly get a glass of your favorite juice or soda if you don't want that beer.
3. Ask for help. If you can't stop complaining, for example, have friends point out when you are doing it.
4. Relax. Willpower is low when you are stressed. Close your eyes and take three deep breaths.
5. Energize yourself. Willpower tends to go up and down with energy levels. Sleep well, play energetic music, move around, or start an interesting conversation.
6. Find the cause of the temptation, and deal with it. A boring job or life can lead you to all sorts of stupid ways to find "excitement." Consider changing what you can change.
You can call it willpower, or self control, or something else. You just want to stop yourself from doing harmful things, right? Using the techniques and tips here will help.
How To Have Stronger Willpower
Word Count:
352
Summary:
How can you avoid falling into temptation? Develop stronger willpower? Maybe, or re-define the word.
Keywords:
willpower,self control,will power, self improvement,temptation
Article Body:
Have you ever wished you had stronger willpower? How can you make yourself stop doing things you don't want to do? There are ways, and the first thing to do is to redefine the concept of willpower.
Self Awareness Instead Of Willpower
It's hard to resist temptation sometimes, isn't it? That piece of cake calls to you. What's the simple answer to this? Don't stand in front of the cake! Don't go to the bar alone if you want a faithful marriage. Don't have whiskey in the house if you don't want to drink it. Stay away from people that lead you to trouble.
People often have this idea that willpower must mean being immune to temptation. What if true willpower is not only the ability to say no, but the wisdom to avoid temptation? Become aware of where your resistance is low, and don't put yourself in those situations. Doesn't that make more sense than fighting useless battles with yourself?
Other Ways To Strengthen Willpower
There will be times when you didn't choose the situation, of course. Or at least that's the excuse you'll use. What can you do then? Try these tips:
1. Immediately begin to imagine the consequences of your actions. Give yourself a good scare, if you have to.
2. Substitute temptations. Quickly get a glass of your favorite juice or soda if you don't want that beer.
3. Ask for help. If you can't stop complaining, for example, have friends point out when you are doing it.
4. Relax. Willpower is low when you are stressed. Close your eyes and take three deep breaths.
5. Energize yourself. Willpower tends to go up and down with energy levels. Sleep well, play energetic music, move around, or start an interesting conversation.
6. Find the cause of the temptation, and deal with it. A boring job or life can lead you to all sorts of stupid ways to find "excitement." Consider changing what you can change.
You can call it willpower, or self control, or something else. You just want to stop yourself from doing harmful things, right? Using the techniques and tips here will help.
