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6 Steps To Goal Success With Hypnosis
6 Steps To Goal Success With Hypnosis
Word Count:
787
Summary:
Follow these six steps and use them with the power of hypnosis and you will be catapulted towards your goal faster than you can imagine.
Keywords:
hypnosis, self hypnosis, self improvement, self help, personal growth, personal development, goals, subconsciou
Article Body:
Many people think of life as an obstacle course full of hurdles and ditches that need to be navigated successfully in order to be happy. In many ways they are right.
If you are a very goal-orientated person then it is inevitable that you will encounter obstacles on your way to achievement and success. The bigger the goal the more set-backs there seem to be. These obstacles and set-backs can act as tests. They test your character and your resolve. Each barrier that is overcome and each challenge that is met head on develops your character, belief in yourself and strengthens your resolve to succeed not matter what.
However, when the same obstacles keep showing up over and over again and failure seems to be a common occurrence it's time to re-evaluate your approach to your goals. These recurring problems are an indication of your inability to learn from the temporary failures you are experiencing. The conscious mind is obviously having trouble analysing the reasons behind the failures and keeps making the same mistakes.
At this point some outside help is needed. Obviously you are unable to consciously work through the trouble you are having and it must be a subconscious block that is preventing you from learning your lesson and moving forward. In such situations hypnosis and self hypnosis can be of immense vale. Either Hypnosis or Self Hypnosis can most definitely be used successfully and effectively to get to the root of the problem and eliminate it forever.
One extremely powerful benefit of using hypnosis is the ability to train your mind to stay focused on the successful attainment of your goal. You can program a specific outcome and retain the ability to consciously divert your attention to it in a positive, success-affirming manner. You can also eliminate self-sabotage and remove the negative feelings and thoughts that are blocking your path to success.
Here are some tips for using hypnosis as a goal achievement tool.
1. Visualize. Program yourself with your desired outcome. While under the influence of self hypnosis visually imagine that your goal is already accomplished and your objective has been reached. See it as real. See it through your own eyes and experience all the wonderful feelings associated with that goal attainment.
2. Persistence. Get down into your subconscious mind and change your inner character traits to match those people who NEVER give up. Program your subconscious mind to be persistent regardless of what is going on in any given situation. Post hypnotic suggestions to develop an iron will and persistent approach to your goals will be invaluable in times of stress and disillusionment.
3. Think Positive. Learn to think positively. The subconscious mind has a tendency to replay past memories and throw them back into consciousness in the form of doubts and fears. Through the use of self hypnosis you can totally eliminate them. Program your subconscious mind to think positively and expect positive results.
4. Program out the Problem. Enevitably some problem will arise when you pursue worthwhile goals. Through hypnosis you can solve these problems fairly rapidly. While in trance see yourself successfully traversing the obstacle. You don't have to see how you did it, just see yourself at the other side, relieved, happy and proud that you "figured it out" and reached the other side. If this, in itself, is a probelm for you, or you find it hard to do then seek the advice of a qualified hypnotherapist. A competent hypnotherapist will find the root of your problem probably in the fits consultation!
5. Pre-pave your path. Imagine yourself meeting the right people and being in the right place at the right time. Program your mind like this, through the power of hypnosis, and your subconscious mind will pick up on non-verbal clues, process the millions of bits of information you receive every second and guide you to the right course of action.
6. Develop faith Use hypnosis to convince the subconscious mind that your goal is already a reality. "Fake it till you make it". Fool your subconscious mind into believing the "real" world is actually exactly like the world you have been visualizing. In the deeply relaxed state that hypnosis offers you can get fully involved in your mental image. Really feel how great it is to have already accomplished all those things you wanted for so long. Enjoy the fact that you are enjoying the benefits of having reached that goal.
Follow these six steps and use them with the power of hypnosis and you will be catapulted towards your goal faster than you can imagine.
BONUS : Title:
7 Blocks To Creative Thinking And How To Solve Them
Word Count:
937
Summary:
We're all skilled at creative thinking. It is, after all, the predominant way we think as children. The reason we lose the skill as we grow up is because of the blocks we put in the way. In this article I'll show you 7 ways you can unblock your creativity and think like a child again.
Keywords:
Creativity, creative thinking, new ideas, thinking, thinking skills, thoughts, ideas, innovation, assumptions, imagination
Article Body:
Each of us has the power to be creative. It's part of our natural make-up as human beings. The trouble is that, too often, we block our natural creativity and so make errors in thinking and give ourselves more problems than we should. Here are 7 ways to open up your natural creativity and keep the channels unblocked.
1. Don't Make Assumptions. When we assume, we often make an "ass" out of "u" and "me". Assumptions are examples of lazy thinking. We simply don't wait to get all the information we need to come to the right conclusions. There is the story of the customer at the bank who after cashing a cheque and turning to leave, returns and says: "Excuse me, I think you made a mistake." The cashier responds, "I'm sorry but there's nothing I can do. You should have counted it. Once you walk away we are no longer responsible." Whereupon the customer replies: "Well, okay. Thanks for the extra $20."
Tip: When you feel yourself wanting to draw conclusions, just wait until you have all the information.
2. See Things From Other Points Of View. A truly open mind is willing to accept that, not only do other people have other just as valid points of view from theirs, but that these other points of view may be more valid. A story is told that the modernist painter Pablo Picasso was once traveling on a train across Spain when he got into conversation with a rich businessman who was dismissive of modern art. As evidence that modern art didn't properly represent reality, he took out a photo of his wife from his wallet and said: "This is how my wife should look, not in some silly stylized representation." Picasso took the photo, studied it for a few moments and asked: "This is your wife?" The businessman proudly nodded. "She's very small," observed Picasso wryly.
Tip: Don't have a monopoly on how things are. Things aren't always what they seem. Be ready to consider other points of view.
3. Avoid Yo-Yo Thinking. Some people tend to have a tendency to swing from a highly positive mood one minute to a highly negative one the next, all because of what they see in front of them. It's like a yo-yo: up one minute, down the next. It's far more healthy to stay neutral and not let emotions get the better of you.
Tip: Remember that things are rarely as good - or as bad - as you think they are.
4. Get Rid Of Lazy Thinking Habits. Habit can be a major stumbling block to clear thinking and another example of laziness. Try this experiment. Write down the Scottish surnames Macdonald, Macpherson, and Macdougall and ask someone to pronounce them. Now follow these with the word Machinery and see what happens. Most people are likely to mis-pronounce it. This is because we tend to think in habitual ways and don't like what doesn't fit.
Tip: Don't think that, just because things happened in a certain way once before, that they will happen like that again.
5. Don't Think Like An Old Person, Think Like A Child. Research shows that the number of synapses, or connections, in the brain is greater in a child of two than in an average adult. The reason for this is that, while a child of two has no limiting world view, as adults we do. It's like a sculptor who starts off with a large block of clay, more than he needs, and then gradually removes the clay as he moulds his sculpture. If we use our brain like a child, accepting everything without judgment, we can actually halt and reverse the brain ageing process.
Tip: Don't worry about the myth of age. With the right stimulus and a passion for learning, you can actually improve your brain's powers.
6. See The Detail As Well As The Big Picture. You may know the poem by John Godfrey Saxe called "The Blind Men and the Elephant". This tells how six blind men of Indostan go to see an elephant and each try to work out what it is from touching it. One blind man touches the tusk, another the trunk, another the tail, and so on. Of course, not being able to see the whole elephant, they come to wildly different conclusions.
Tip: Try to keep the big picture in front of you while looking at details. It will help to put everything in its proper place and context.
7. Think For Yourself. Taking time out to think is still frowned on in many organizations that prize activity over creativity. People who work in creativity-constrained organizations are likely to think the way they are supposed to think, or as others think, or as has always been the way to think. It's like the blinkered thinking that Hans Christian Anderson describes in his story of "The Emperor's New Clothes". Everyone in the land refuses to see that the emperor is naked and has been duped into believing he is wearing a splendid costume for his coronation. Only a young boy who has been ill and not party to the cultural brainwashing can see the truth and cries out: "Look, everyone, the Emperor is wearing no clothes!"
Tip: Don't let others tell you how to think. When others ask your opinion, tell it to them straight.
Once you make these 7 techniques part of your habitual thinking patterns, you will amaze yourself with how easy it is to come up with fresh, innovative and creative solutions to all of life's problems.
7 Blocks To Creative Thinking And How To Solve Them
Word Count:
937
Summary:
We're all skilled at creative thinking. It is, after all, the predominant way we think as children. The reason we lose the skill as we grow up is because of the blocks we put in the way. In this article I'll show you 7 ways you can unblock your creativity and think like a child again.
Keywords:
Creativity, creative thinking, new ideas, thinking, thinking skills, thoughts, ideas, innovation, assumptions, imagination
Article Body:
Each of us has the power to be creative. It's part of our natural make-up as human beings. The trouble is that, too often, we block our natural creativity and so make errors in thinking and give ourselves more problems than we should. Here are 7 ways to open up your natural creativity and keep the channels unblocked.
1. Don't Make Assumptions. When we assume, we often make an "ass" out of "u" and "me". Assumptions are examples of lazy thinking. We simply don't wait to get all the information we need to come to the right conclusions. There is the story of the customer at the bank who after cashing a cheque and turning to leave, returns and says: "Excuse me, I think you made a mistake." The cashier responds, "I'm sorry but there's nothing I can do. You should have counted it. Once you walk away we are no longer responsible." Whereupon the customer replies: "Well, okay. Thanks for the extra $20."
Tip: When you feel yourself wanting to draw conclusions, just wait until you have all the information.
2. See Things From Other Points Of View. A truly open mind is willing to accept that, not only do other people have other just as valid points of view from theirs, but that these other points of view may be more valid. A story is told that the modernist painter Pablo Picasso was once traveling on a train across Spain when he got into conversation with a rich businessman who was dismissive of modern art. As evidence that modern art didn't properly represent reality, he took out a photo of his wife from his wallet and said: "This is how my wife should look, not in some silly stylized representation." Picasso took the photo, studied it for a few moments and asked: "This is your wife?" The businessman proudly nodded. "She's very small," observed Picasso wryly.
Tip: Don't have a monopoly on how things are. Things aren't always what they seem. Be ready to consider other points of view.
3. Avoid Yo-Yo Thinking. Some people tend to have a tendency to swing from a highly positive mood one minute to a highly negative one the next, all because of what they see in front of them. It's like a yo-yo: up one minute, down the next. It's far more healthy to stay neutral and not let emotions get the better of you.
Tip: Remember that things are rarely as good - or as bad - as you think they are.
4. Get Rid Of Lazy Thinking Habits. Habit can be a major stumbling block to clear thinking and another example of laziness. Try this experiment. Write down the Scottish surnames Macdonald, Macpherson, and Macdougall and ask someone to pronounce them. Now follow these with the word Machinery and see what happens. Most people are likely to mis-pronounce it. This is because we tend to think in habitual ways and don't like what doesn't fit.
Tip: Don't think that, just because things happened in a certain way once before, that they will happen like that again.
5. Don't Think Like An Old Person, Think Like A Child. Research shows that the number of synapses, or connections, in the brain is greater in a child of two than in an average adult. The reason for this is that, while a child of two has no limiting world view, as adults we do. It's like a sculptor who starts off with a large block of clay, more than he needs, and then gradually removes the clay as he moulds his sculpture. If we use our brain like a child, accepting everything without judgment, we can actually halt and reverse the brain ageing process.
Tip: Don't worry about the myth of age. With the right stimulus and a passion for learning, you can actually improve your brain's powers.
6. See The Detail As Well As The Big Picture. You may know the poem by John Godfrey Saxe called "The Blind Men and the Elephant". This tells how six blind men of Indostan go to see an elephant and each try to work out what it is from touching it. One blind man touches the tusk, another the trunk, another the tail, and so on. Of course, not being able to see the whole elephant, they come to wildly different conclusions.
Tip: Try to keep the big picture in front of you while looking at details. It will help to put everything in its proper place and context.
7. Think For Yourself. Taking time out to think is still frowned on in many organizations that prize activity over creativity. People who work in creativity-constrained organizations are likely to think the way they are supposed to think, or as others think, or as has always been the way to think. It's like the blinkered thinking that Hans Christian Anderson describes in his story of "The Emperor's New Clothes". Everyone in the land refuses to see that the emperor is naked and has been duped into believing he is wearing a splendid costume for his coronation. Only a young boy who has been ill and not party to the cultural brainwashing can see the truth and cries out: "Look, everyone, the Emperor is wearing no clothes!"
Tip: Don't let others tell you how to think. When others ask your opinion, tell it to them straight.
Once you make these 7 techniques part of your habitual thinking patterns, you will amaze yourself with how easy it is to come up with fresh, innovative and creative solutions to all of life's problems.
