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5 Tips To Increase Your Chances Of Actually Achieving Your New Year S Resolutions

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Title:
5 Tips to Increase Your Chances of Actually Achieving Your New Year's Resolutions

Word Count:
318

Summary:
Even in January, more and more people forget about the well-meaning resolutions they made on New Year's to improve their lives.


Keywords:
self help, women


Article Body:
Even in January, more and more people forget about the well-meaning resolutions they made on New Year's to improve their lives.

Here are five tips from my new book, Inside Every Woman, Using the 10 Strengths You Didn't Know You Had to Get the Career and Life You Want Now, to turn resolution road kill into a thing of the past.

1. Stop being a commitment queen. Eliminate one or two items from your busy schedule to free up time to pursue your passionate interests. Which will they be?

2. Do something even if it's wrong. Ninety percent of success is showing up. Whether you're selling an idea, trying to land a new client or learning how to paint, the point is, you have to show up. What idea will you pursue this year?

3. Plan for growth. In life, as in business, when you neglect growth, the passion inside you cools. Plan not only for a bigger house or an updated vehicle, but for inner growth. Try to reinvent yourself on a regular basis. You don't want to wake up five years from now and greet the same woman in the mirror. You want to see a new person who has transcended former boundaries.

4. Challenge your obstacles. Let go of the notion that you don't have enough time, energy, money or discipline to do what it takes to succeed. When you challenge that thought you will magically make more things happen.

5. Stick with it and endure. Many women who fail in reaching their goals simply turn back too soon. The path is long and the terrain is tough. When your endurance is tested and you're tempted to give up, remember this: You will miss not only the gold at the end of the rainbow, but also a wealth of other treats along the way.
Here's wishing you a Happy New You. And remember: We are women and we can do anything!


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BONUS : Title:
5 Ways To SuperSize Your Life

Word Count:
778

Summary:
McDonald’s does it, why shouldn’t you? Life is filled with choices; why not choose to live life in a more satisfying way.


Keywords:
goal setting, success


Article Body:
McDonald’s does it, why shouldn’t you? Life is filled with choices; why not choose to live life in a more satisfying way.

1. Say Yes to Life. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” -Henry James

Saying yes to life allows wonderful blessings to come to you. Say yes to opportunity and success. Say yes to a life that you live by your standards. Say yes to making your own decisions and not seeking approval of others. Say yes to a fulfilling and rewarding career. Say yes to a relationship that energizes, supports and stimulates you. Say yes to a promising future. Say yes to living without guilt, resentment or regrets. Say yes to spending more time on your self improvement. Say yes to living an authentic life. Say yes to taking chances and freeing yourself from fear. Say yes to happiness and achievements. Say yes to a well-lived life.

2. Love Yourself and Others Unconditionally. "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude; it is not self-seeking, it is not easily angered, it keeps no record of wrongs.....” I Corinthians 13: 3, 5)

When was the last time you loved without hesitation or caution? Withholding love as a means of control only leads to distrust and resentment. Loving unconditionally means loving without judgment. Free yourself from unrealistic expectations and accept the person you love for who they are. Do not expect your needs and wants to be fulfilled by someone else. Allow those you love to express themselves without fear of rejection. Do not punish yourself or loved ones for past mistakes. People use the word love very loosely, but do not stop to think of the implications of using the word. Take the time to be responsible in how you show love. Allow yourself to love and be loved.

3. Take Risks “There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.” - Anais Nin

Everything in life involves a risk. Are you allowing fear of rejection and failure to dictate your life? Fear inhibits success. Take chances and free yourself from limiting beliefs. Taking risks empowers you to take charge of your life. Be curious about life; experiment and try new things. Set goals for yourself and take action. Step out of what is safe, comfortable and familiar to you. Examine what feelings emerge when you are thinking about taking a risk. Ask yourself, “What am I afraid of?” Concealing yourself in a safe container prevents you from exploring other possibilities. Embrace the unknown and anticipate success. You will never know the outcome if you don’t take the risk.

4. Make the Impossible, Possible “The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.”- Winston Churchill

Think it can’t happen; then it won’t. It is possible to get through the difficult times in life. Learn from failures and take responsibility for your life. Listening to your inner critic can sabotage your dreams. Silence the critic by reaffirming all the things you are capable of doing. Dream big and be excited about your future. Find and release your untapped talents. Believe in your abilities and discover what you have to offer the world. Think about all the things you can’t do and try to do them. Think back to a time, when something was difficult and you were able to overcome the challenge. Continuing to live life in a safe container doesn’t help you gain anything in life. Take the necessary actions to achieve your goals. Stop assuming and start achieving!

5. Make Your Life Really Count. “How we spend our days is, of course, how we spend our lives.” - Annie Dillard

What’s your legacy? How do you want to be remembered? The life you live defines who you are and the choices you make will determine what impact you will have on the lives of others. Never underestimate the power of your words and actions. You were uniquely created to make a contribution to the world. It is your right and your obligation to make your mark in this world. Surround yourself with people who are supportive, positive and encouraging. Show appreciation and gratitude to those around you. If you have a message to share, then share it with the world. Staying small and thinking small will not get you where you need to be in life. Starting today, have a new perspective on life. Start a new chapter in your life.


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"Développez Votre Efficacité en 5 Jours"
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