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Focus Clarity

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Title:
Focus = Clarity

Word Count:
677

Summary:
Super Star atheletes win at their games because of focus. You can win at the game of life when you have the same intensity of focus on your goals.


Keywords:
goal setting


Article Body:
Photographs are clearer when they are in focus. When they are out of focus, they are blurry, indistinct. How many times have you been disappointed by the result when the focus was off? Faces or objects are blurred, maybe even unrecognizable. Toss that one away a poor quality picture that does not meet the ideal you had in mind when you took it. Scratch it up to experience. Maybe blame it on the camera.

The quality of the reality pictures that show up in your life are also largely due to proper focus.

In the first place, the ideal must be clearly held in mind. The result you desire to out-picture or manifest in your life must first be clearly and distinctly created in your imagination. It must be ‘in focus’; that is, the components must be defined, clearly seen, envisioned.

In the second place, as you go about the ‘doing’ necessary to effectuate the picture, you must remain focused on your goal and not allow yourself to get distracted by what is going on around you.

Simple really, but it always amazes me how unfocused people are. Ask someone to describe their heart’s desire and 90% of the time, you cannot get a clear description from them. It is blurry and indistinct. Generalities but no specifics. Or a description of the picture by what’s not in it.

"I want health, wealth and happiness"

"So what does health mean to you?"

"Well, you know, to not be sick."

"So what does wealth mean to you?"

"Well, you know, to not be lacking."

"So what does happiness mean to you?"

"To not be sad, dissatisfied."

"I want peace."

"What’s that?"

"Well, you know no more war."

Not this, not that; defining the picture, the ideal by what is not in it, instead of what is in it. The trouble with focusing on ‘no more war’ is that you are still focusing on war. The trouble with focusing on not being unwell is that you are still focusing on un-wellness, not wellness. The focus is on lack and limitation and not on abundance and potentiality.

As Mark Twain once said, "I can teach anybody how to get what they want out of life. The problem is that I can't find anybody who can tell me what they want."

All most people seem to know is what they do NOT want. Focus your attentions and intentions on those ideals that you want, desire, long for, lust after. Make that focus clear and distinct.

You get the picture you have focused on. "Prosperity is the abundance of all things held ideal in mind and dear in heart." How clear and exact are your ideals? How much desire, longing, passion is attached to them? How focused is the image in your mind? How focused is your desire to have that ideal be out-pictured in your life?

The complex thing about life is that it is wonderfully full of distractions. Here you are, focused on some purpose or goal and then this incredibly intrusive thing occurs.

Perhaps, you are in medical school, totally focused on becoming a doctor. Then this great guy shows up, beds you and before you know it, you are at home practicing motherhood instead of medicine and taking your child to the pediatrician you could have been had you not allowed yourself to be distracted, to lose focus.

Or perhaps, you are busy going about the business of creating a business and some seemingly major obstacle presents itself, so you change your mind, change your plan, change your focus to the next great business idea and the next one after that.

Life is full of distractions making it easy to lose focus. Winners stay focused. Sometimes they are so focused that you cannot even get their attention.

Funny how that is.

How does Serena win Wimbledon? Focus.

How does Lance win the Tour de France? Focus.

How does Tiger win so many tournaments? Focus.

Do you want to win the game of life? Get focused. Stay focused.


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BONUS : Title:
Follow Your Dreams

Word Count:
833

Summary:
It is that time of year once more when many people are working on the goals they have set for themselves for the new year. It’s the same thing every year. The goals that people set for themselves are usually along the lines of, “I want to lose weight”, “ I want to quit smoking”, “I want to exercise more” etc. Newsletters and Magazines are full of articles on how to accomplish these things.

Although the normal resolutions are good and healthy for you, they make you focus on negative aspects


Keywords:
dreams, goals, goal setting, objective, setting goals, New Years resolutions, resolutions


Article Body:
It is that time of year once more when many people are working on the goals they have set for themselves for the new year. It’s the same thing every year. The goals that people set for themselves are usually along the lines of, “I want to lose weight”, “ I want to quit smoking”, “I want to exercise more” etc. Newsletters and Magazines are full of articles on how to accomplish these things.

Although the normal resolutions are good and healthy for you, they make you focus on negative aspects of your life, essentially, what you should not be doing…smoking, eating badly, being lazy etc. The problem I see with these resolutions is that it makes people think negatively and feel guilty, especially when February rolls around and they realize that they were not able to keep up with their resolutions. By thinking negatively, we set ourselves up for failure.

I want to suggest something different to you. Let us not dwell on new year resolutions that go down the drain by February, let’s focus on something a little different. Positive thinking brings results. Results make us happy and content. When we are content and focused on positive things we will find that many negative aspects of our lives fall away on their own. It is as if the body says, “I don’t need these negative things in my life anymore” and voila, they drop away without effort.

My suggestion to you is that this year we dwell on positive things. Instead of dwelling on what we want to rid ourselves of this year, let us dwell on what positive things we want to see in our lives. Let us focus on our dreams and make them a reality in our lives.

Many people don’t give much time thinking about making their dreams come true. They are caught up in the rat race of life and a worldly way of thinking. My suggestion is that we focus on a more spiritual way of thinking. Let us take the time to think about what we really want in life and then focus on setting goals that will bring us closer to our dreams.

Yes, even when following your dreams, one must set goals or we will never accomplish that which we dream of. Don’t get caught up in wishful thinking but put some action behind your thoughts. The secret to realizing your dreams is to break your objective into small steps. Ask yourself, “What do I need to do in order to accomplish this goal?” then break it down into bite size pieces.

This week we drove from Hamburg to Munich because we had to check out our new apartment and see about my fiancé’s new job out there. It is a very long drive and if you drive fast and push your limits (which most people want to do) you can make the journey in 8 hours. BUT, if you don’t want to stress yourself out, you have to make sure you take time for breaks and stretching so it ends up taking between 10-12 hours, depending on traffic etc. Then you end up at the end of the journey relaxed. Tired still, but relaxed ;-)

Think of your dreams as your destination. It may not be right around the corner, most dreams aren’t, but if you have patience, and pace yourself you WILL arrive at your destination. The problem most people run into with goal setting is that we think we can accomplish it much faster if we push themselves to the limit. When we hit problems that will slow us down, we end up getting frustrated and often give up. If, we would relax and think clearly when we hit a roadblock to our dreams, we would be able to figure out alternative routes to our destination. Detours do not mean failure and stalled traffic does not mean that we must give up and forget about our destination. We will reach our goals if we relax, persevere and be willing to figure out alternatives to our situation. We don’t need to drive ourselves like maniacs in order to reach our destination. Life is not the autobahn!

Road plan to your dreams:
1.Figure out what you want the most in life. What is your dream?
2.Set small, realistic steps so you can clearly map out the way to your destination, your dream. Remember that you cannot swim the ocean.
3.Be prepared to take an alternative route if you run into roadblocks.
4.Don’t give up. You WILL reach your destination.

This new year, let us think about the positive things we want in our life. Take the time now, to think about what you really want and then set about making up your road plan. Wishful thinking won’t accomplish anything. Make plans and follow your dreams!

“Shoot for the moon, if you miss at least you will end up amongst the stars”- Author unknown


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"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

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