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Do Goals Really Work

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Title:
Do Goals Really Work?

Word Count:
617

Summary:
Many people try set goals for themselves, but often see no real results. So do goals really work, or is there a better alternative?


Keywords:
goal setting


Article Body:
I was talking to a friend of mine this morning about her financial goals for the year. After listening to her for a few minutes, I interrupted to ask how she felt about those goals.

There was a long pause. Finally, I asked if I could share my thoughts about goals - why I don't set them for myself, and why I think they're terribly limiting and frustrating.

By the end of the call, she was in tears, and I nearly was. I had been in the right place at the right time for her, and had helped her see a new way of approaching her business, her clients, and her whole life - a way that felt scary, but spacious and even inspiring in ways that traditional goal-setting just can't achieve.

Are you ready to try something new? Here's what I shared with her; I hope it will be as inspiring to you.

Goals are like Boxes
When you were a kid, it was fun to play in big packing boxes. But squashing your life into one is a very different feeling. And that's what goals do.

I've observed over and over again, with myself and with clients, that setting goals creates limitations - and panic! Once a goal is set, you immediately start thinking about it; you can't stop thinking about it. Everything you do is focused on achieving the goal. My friend saw all her potential clients as walking dollar signs- not very comfortable for her or for them!

"How will I meet my goal? What happens if I don't succeed? Will everyone think I'm a failure?" Then, as my friend commented this morning, there's always the "Oh, I didn't really mean that" thing that happens when a goal starts to feel unreachable.

On the other hand, when you finally reach your goal you think, "Ahhh... I achieved it. Now I can relax." And you put your feet up and take a deep breath. Whether you do this literally or figuratively, you've stopped. What amazing things would happen if you kept going? You'll never know.

An Invitation to Be
So I asked my friend, "Who would you be if you weren't so focused on financial goals?"

There was another long silence, but this one was full of electricity - I could almost see the exclamation marks flying in her thoughts. Finally, she said, "I don't know!"

"I've asked myself that question before," she added, "but it's always been what would I do. I never thought of asking who I would be."

When you start with an intention to be something special, to be more of who you really are, the goals you might have set are nothing compared to what you'll actually receive, accomplish, and experience. Just as I've seen people box themselves in with goals, I've seen them set themselves free with an intention to be.

The more powerfully you set the intention, the better. Set an intention that stretches you, that pushes you out of your habits, that makes you feel nervous and vulnerable. Set your intention with commitment and heart, even when it frightens you.

I know someone who was always giving. Immensely generous of spirit and in action, she felt threatened and vulnerable in receiving. When she set an intention to be someone who receives as well as giving, she knew it would be challenging. What she didn't know was how amazingly rewarding it would be. She received gifts of friendship, service, joy, peace, and love that have changed her life forever, in ways she could not have imagined.

And all she did was set the intention - and then she noticed whether she was being in alignment with that intention.

What will you be?


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BONUS : Title:
Do You Need Focus To Achieve Your Goals Faster?

Word Count:
684

Summary:
Let me ask you another question

What is the shortest distance between two points?

This isn’t a trick, the answers very simple yes it’s one that you were taught at school

…A straight line !!

So what does this have to do with you achieving your dreams in the shortest possible time, before they fade away and you loose sight of them?

Simple, you need to be travelling straight towards them at all times. That way you’ll get there as quickly as you can.

So why don’...


Keywords:
Achieve Goal, set goals, focus mind, 90 day plan, mental habits


Article Body:
Let me ask you another question

What is the shortest distance between two points?

This isn’t a trick, the answers very simple yes it’s one that you were taught at school

…A straight line !!

So what does this have to do with you achieving your dreams in the shortest possible time, before they fade away and you loose sight of them?

Simple, you need to be travelling straight towards them at all times. That way you’ll get there as quickly as you can.

So why don’t you always head straight in the direction of your goals, why doesn’t everyone always do that?

There are lots of reasons why people don’t always head towards their goals. Maybe they make excuses like:

“I just don’t have the energy” “My cat/dog/goldfish was ill” “I was too busy” (watching the television…) “I was going to but my friend/distant aunt/uncle/cousin phoned” “I had other things on my mind”

Or sometimes they get confused, there’s just too many options to choose from. Or they actually start doing something and following a path and then some new fad comes along and they switch to that and then the next one and the next… In the end they run around in circles getting nowhere. So many people flit around from idea to idea never accomplishing anything.

Or maybe they just overcomplicate things, adding lots of extra steps to get from where they are to where they want to be.

How many of these things have you done? Go on be honest…

I know I’ve been guilt of them all…

Occasionally there are things that just can’t be avoided – major dramas, serious illnesses and accidents and these will demand your attention, slow you down for a while. But so often people let these events stop them completely.

None of these things have to happen. They are choices. We let ourselves get distracted.

Whatever your favourite form of distraction the result is that you loose sight of your goals and you waste your time and energy getting nowhere. Until eventually discouraged and disheartened you give up ever trying to reach that goal.

THE HABIT THAT CAN SAVE THE DAY

So how can you avoid the pitfalls of distraction?

There’s one very important mental habit that can make a difference, one learnt by all successful people in all walks of life – business, the sciences, the arts….

** FOCUS **

Focus your mind and your energy on your goals. Don’t let problems and distractions get in your way. Remember what you focus on is what you get. If you choose to focus on distractions then you’ll get nowhere. If you choose to focus on your goals, then you will get there.

Focus is a habit that you should practice daily.

** Take time every day to remind yourself where it is you want to go.

** Have a well thought out plan that clearly states where you want to go and how you are going to get there – make it believable so that you don’t feel tempted to change horses mid-stream.

** Every day plan the time you are going to use that day. Make sure you know when you are going to do the things you must do to get you moving forward that day.

** If distractions do come up, pause, take a deep breath. Remind yourself about your plan. Ask yourself does this thing help me or hinder me? Only do the things that help you.

USE THE RIGHT TOOLS

If you aren’t in the habit of focus it can be very difficult to do. You will need to work to change your habits.

Remember there are lots of tools out there that can help you to improve your focus. For example writing a simple “to-do” list every day helps a lot of people. If this isn’t enough there are a lot of personal development tools you can find to help you focus better. You need to find some tools that work for you and start using them.


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"Développez Votre Efficacité en 5 Jours"
de Christophe MONGREDIEN

"Les Secrets de Ceux Qui Ont Plus de Temps"
de Christian H. GODEFROY

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