Stop Lying Now

Stop Lying Now

Do you have a consistent problem with your child lying to you, even though he or she is normally a “good” child? Sometimes the lies are even about things that don’t really matter or your child continues to lie in the face of overwhelming proof to the contrary?

It is my firm belief that we will not end lying behavior in our children until we take away the consequences for telling the truth. This is a concept explored in greater detail within Nancy Buck’s book, Peaceful Parenting®.

How many times as a child were you told by your parents that you wouldn’t get into “as much” trouble if only you would be honest and tell the truth? I think this must be a rule in Parenting 101 because almost every parent I know has uttered this inalienable truth at least once with their children. Do you remember what you heard when you were told that as a child? I do.

What I actually heard is: if you keep on lying, you are going to really get into trouble. You already lied so you are at pretty high risk of getting into serious trouble. But, if I stick to my story, then there is a possibility there will be no punishment. No one likes to be punished. So it is logical that most children will choose the path that is least likely to result in pain. This, to most children, means the lying route.

I am proposing that if you want to decrease your child’s lying, then you need to say, “As long as you tell me the truth, you will not be punished.” This is a huge shift for many of you and you are probably asking yourself, “But what if my child did something that requires punishment---something seriously against the rules?” I still say remove the consequences for lying and you will more likely get the truth.

Before you come to this decision, though, you must decide whether or not you really want the truth. A few years ago, I was speaking to the mother of one of my sons’ friends. She was very upset that a boy had stayed at her home and slept on top of the same bed with his girlfriend. Now, this mother was aware that both the boy and girl were sleeping at her house but she did not want them to share a bed. The two disregarded her wishes but felt they were complying with the main issue by sleeping on top of the covers, fully clothed. When the mother discovered them early in the morning, still sleeping, she was livid. She called me to vent her frustration. In her ravings, she said, “Well, I know I did the same thing and worse but at least I had the decency to lie to my parents!” I asked her if she really preferred being lied to and she responded affirmatively.

Now, if you are a parent who would really rather not know, then this article is not for you. I am writing to those parents who want to know the real truth about what is going on with their children and who can handle the truth when presented with it, rather than feeling the urge to punish their child.

My sister-in-law came to me for advice in dealing with her 11 year-old daughter who has developed a lying habit, particularly around her school work. She tried everything. She had mentioned the universal law: “If you tell me the truth, you won’t get into near as much trouble as if you lie to me”. My niece stuck to her story like glue. Then my sister-in-law began to take away extracurricular activities to hopefully impress upon my niece the importance of her school work. All of this was common sense but what do you think happened to the lying? It continued without impact.

When she came to me, I advised her to take away the consequences for telling the truth. She couldn’t believe what I was suggesting she do. Now, I was not saying that she and my niece wouldn’t have a conversation about whatever the problem was. And I wasn’t saying that they wouldn’t make a plan for more effective behavior in the future but there would be no consequence for telling the truth. Even though it’s in the beginning stages, my sister-in-law already reported improvement.

All she has to do now is remind my niece that there will no punishment if she tells the truth, and my niece has been coming clean. The advantage to this is that you, the parent, aren’t spending a lot of time attempting to “get to the bottom of things”! You don’t have to play detective and go on a fact-finding mission. You get the truth up front and then you know what it is that you really need to manage.

The advantage is that you can take a collaborative approach with your child on how to do it better the next time. You can spend your time discussing what got in the way of your child being successful and how can you, together, remove those obstacles. This is so much more relationship strengthening than trying to figure out who’s telling the truth and who isn’t and then doling out the appropriate punishment for the lie. Wouldn’t you rather put an end to lying and get at the real source of the problem?

Try it and see if it helps. But don’t do it if you would prefer not knowing!

BONUS : Stop "shoulding" On Yourself: Parenting Without Resentment

Parenting extroverted children sure can be exhausting for an introvert. Constant noise, questions, chatter. No room in my head to hear myself think. Actually, now that my kids are finally in bed, and I CAN hear myself think, I realize that I’ve been having problems setting boundaries lately.

When I have a project to complete or an email to write or a phone call to make, I haven’t been remembering to just say so and declare a certain amount of uninterrupted time for myself. Instead, I try to write with one hand and help with homework with the other. And all I get is tired. It didn’t occur to me before tonight how exhausting it is to fragment my attention.

Or maybe it did, and I just forgot.

Hey, it happens!

Anyway, right on cue, just as I was sitting here writing this, my daughter showed up at the top of the stairs. I had tucked her in an hour earlier, and frankly I was pretty ready to be done with parenting for the night. She whined that she couldn’t get comfortable in her bed.

If this had been one of my well-rested and nurturing moments, I might have remembered that there was a big event at school the next day and she was nervous about it. I probably would have gone into her room for a while and helped her settle down.

But it wasn’t one of those moments. So I told her in as neutral and loving of a voice as I could muster, “Do the best you can. I know you’ll be fine. I’ll see you in the morning.” The second the words left my mouth I felt guilty, but I was just too wiped out to do anything with my guilt. She slouched back to her room, and I didn’t hear from her again.

… until breakfast the next morning. At which point I was well-rested again, so I checked in with her about what was going on the night before. She told me her blankets were all twisted up and she couldn’t fit her feet into her bed. My guilt delivered its verdict with the pound of the gavel ... Bad Mother! But in the next breath she set me free.

“Mom, I didn’t know what to do until you helped me. You told me to do the best I could. So I went back upstairs and I figured out how to fix it, and I fell right to sleep.”

And she was serious!

Wow. All that guilt for nothing!! Turns out that she was fine. Even better than fine — my exhaustion and unwillingness to exert effort on her behalf actually facilitated her accessing her inner resources.

The moral of the story: Take care of yourself first, and everything else falls into balance. Don’t let the voice of guilt entice you into overextending yourself on behalf of your kids. Sometimes, the very best thing you can do is refuse to help them, especially if doing so is going to cost you more than you can cheerfully give.

Helping a child while feeling resentment does her no favor in the long run! Take care of your own needs first. Go for a walk, take a nap ... do whatever you need to do to get yourself feeling full, happy, and generous again before you engage with your kids. The gifts that you share with your family from your state of fulfillment are the ones that truly nourish and sustain them.

Copyright 2005 karen alonge