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Healthy Vision Improves Kids Learning Abilities

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Healthy Vision Improves Kids' Learning Abilities

Notebooks, pens and pencils are the usual necessities for school days, but if parents want to give their kids the best shot at a good learning experience, doctors urge parents not to overlook having their kids' eyes examined and updating their prescription lenses.

According to Madeline Romeu, an optometric physician and vision health educator, 80 percent of learning comes through the eyes during a child's first 12 years.

"Good vision is as essential as the ABC's because children who have difficulty with their vision will inevitably have difficulties learning," Romeu said.

New research has revealed that parents should not only be concerned about getting the right prescription, but getting glasses that block UV rays as well.

Eighty percent of exposure to UV rays occurs before age 18. Cumulative UV exposure has been linked to eye diseases that may cause blindness like age-related macular degeneration and cataracts.

Buying glasses that kids will want to wear, however, is part of the struggle for concerned parents. For kids, the choice of frames, lenses and lens enhancements is as important as the proper prescription is to their parents.

"In my recent clinical study, I found that nine out of 10 kids preferred photochromic lenses from Transitions Optical over regular, clear lenses. And more importantly to the kids, more than half of their friends liked the lenses over regular lenses," said Romeu.

Transitions Lenses automatically change from clear indoors to sunglass dark, in bright, glaring light. They block 100 percent of UV rays and greatly reduce sunlight glare to provide the best visual experience for eyeglass wearers.

Transitions Lenses also impressed parents, with 98 percent of them saying they wanted their kids to keep wearing the lenses with the built in UV and glare protection. - NU
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BONUS : Help! My Breastfed Baby Spits Up Frequently

Q: My breastfed baby spits up frequently. Is there something I'm eating that could be causing this? Could it be reflux? Or is this normal?

A: If your baby is spitting up, even if it's a frequent occurrence, it's rarely a sign of a serious problem. In fact, "In a healthy baby," according to the late Dr. Gregory White, previously a medical advisor to La Leche League, "spitting up is a laundry problem, not a medical problem." If your baby is gaining weight properly and otherwise developing normally, you probably have nothing to worry about, and likely the problem will lesson and eventually go away by the time baby is a year old.

Still, it can be disconcerting if your nursing baby spits up a lot. You may be wondering if he or she is getting enough milk or if there is some problem with your breastmilk. Rest assured. There are several things you can do to help prevent frequent spitting up.

1) Let Gravity Help When Feeding

Basically, any position that causes the milk to go against gravity will help baby handle the flow of milk more easily, and cause him to swallow less air. Try nursing baby in the "football" hold with him looking at your breast and partially sitting up, facing you. Nursing lying down will allow baby to let extra milk flow out the side of his mouth. After a feeding, try holding him upright in a baby sling. Many Moms have found that their frequent spitters are helped when they're frequently held close to Mom's body in a soft carrier.

2) Finish The First Breast First

At the beginning of a feeding, your baby is getting the lower fat "foremilk" and later on, the higher fat "hindmilk". If you remove baby from the first breast before he pulls away and give him the other side, he may fill up with foremilk, causing some gassiness, fussiness, and more spitting up. Let him decide when he's done with the first breast, either by pulling away or falling asleep. If you have a very strong "letdown", or milk ejection reflex, then this is especially important. You may have an overabundant milk supply. Try keeping baby on one side for an entire feeding.

3) Pay Attention To Your Latch

Be sure baby is latched on properly. His mouth should be open wide and he should have a lot of areola (not just the nipple but surrounding tissue) in his mouth. If he is latched on well you will have no pain, and baby will swallow less air. It's also a good idea to burp a frequent spitter before offering him the second breast. Oftentimes a thorough burping will prevent spit up later.

4) Relax!

Frequent spitting up is often caused by an underdeveloped esophageal sphincter (fancy term for the muscles that keep food down). The problem will likely resolve as baby gets older.

Spitting up is rarely caused by something a nursing Mom ate. There is no one food that causes trouble in most or all breastfed infants. Nursing Moms worldwide eat a variety of foods (including spicy foods, garlic, dairy products and "gassy" foods like onions, cabbage and beans) and nurse healthy babies. Food allergies are rare in breastfed infants. If you have a strong family history of allergies, then your baby may be allergic to something that appears in your milk. Ask your health care provider for recommendations about changing your diet.

Fussiness can be caused by many different factors, including temperament. If you suspect that your baby's frequent spitting up is caused by Reflux, he may have some of the following symptoms: trouble gaining weight, difficulty breathing, gagging and extreme irritability. Ask your baby's Doctor about your baby's symptoms if you're unsure.
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