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Giving Juice To Your Baby
Good Baby Care > > >
Fruit juice for babies -- it sounds healthy enough, doesn't it? Yet giving juice to your baby is not as beneficial as many parents believe.
Health organisations worldwide, including the American Academy of Pediatrics and the Food Standards Agency in the UK, recommend that babies receive no supplemental fluids during the first 6 months of life. This means no juice OR water -- breastmilk or formula alone are sufficient for your baby's needs. If you give juice to your baby before 6 months of age, you may find that this "fills him up". This will then result in him consuming less breastmilk or formula, depriving him of the nutrients which are crucial to healthy growth and development.
Even in older babies, drinking too much juice may be harmful -- a baby who consumes juice before a solid meal will very likely eat less of his meal. This means he will be consuming less essential fats, vitamins, proteins and minerals than his body needs.
Another very important point to consider is that an excessive intake of juice can cause the body to absorb less carbohydrates -- this can sometimes lead to malnutrition.
Fruit juice can also be responsible for infant tooth decay, tummy pains and diarrhea.
The best option is to offer whole fruit to your baby -- nutritionally, it is far superior to juice and contains the fiber that juice lacks. When your baby reaches an age when supplemental fluids are required, then offer water instead! Many parents say that their babies will not accept water -- however, if your baby has not yet experienced the sweetness of juice, then he won't know what he's missing and is more likely to accept water quite happily!
If you still wish to include juice in your baby's diet, then you need to ensure that the juice you offer is appropriate for an infant.
Avoid juices marked "fruit drink", "fruit beverage" or "fruit cocktail" -- these are composed of less than 100% juice and often contain added sweeteners and flavors.
Any juice given to a baby must be pasteurized -- specially produced "infant juices" are the safest option and do not contain sulfites or added sugars.
Always offer juice in a cup, not a bottle - this prevents the fruit sugars in the juice from pooling around your baby's teeth. Only give juice with a meal - don't allow your baby to endlessly sip juice throughout the day.
Finally, limit your baby's intake of juice to between 4-6oz per day. This is equivalent to one serving of fruit and is sufficient for a baby's dietary needs.
Good Baby Care > > >
BONUS : Good Baby Care
New parents have many things to learn. Bringing home a new baby changes everything about the life of a family. A baby adds challenges to balancing work and home responsibilities. New parents need to learn how to get enough sleep and continue making progress in all of the areas of their lives while still making time for their new child. Learning proper baby care is one of the most new but important things that parents need to learn - quickly!
There is more to excellent baby care than just changing diapers or heating bottles, though every experienced parent knows the importance of those things. The true road to becoming knowledgeable and skilled in baby care is much more complex and requires more of a parent.
The process of learning about baby care must begin long before you new baby arrives. One of the best ways that parents-to-be can learn and prepare for their child is to read. Find books, magazines, and online articles on good tips and baby care skills. You can find amazing sources at your library, at bookstores, and at most baby clothing and supply stores. If you have friends that have already begun the task of parenting you can surely borrow good books from them. It doesn't matter where you find baby care information as much as it matters that you take the time and energy to read and learn as much as you can before baby comes. Many of your questions and concerns can be answered simply by reading advice from doctors and parents about baby care techniques.
Another way to increase your understanding of baby care before your baby even arrives is to talk to other parents. Find other couples who have recently added a baby to their family. Invite them out for dinner and pay for a babysitter for their child. Then spend a couple of hours asking as many baby care questions as you can think of. Or prepare a list of questions in advance and bring them along. New parents and even your own parents are the best resources you have, so utilize their expertise of baby care as much as possible.
Having a new baby is a thing of great joy and also of great responsibility. Take the responsibility of parenting seriously from the start by making an effort to learn about baby care. By the time your child is born you will feel ready and capable for any parenting challenge that comes your way.
New parents have many things to learn. Bringing home a new baby changes everything about the life of a family. A baby adds challenges to balancing work and home responsibilities. New parents need to learn how to get enough sleep and continue making progress in all of the areas of their lives while still making time for their new child. Learning proper baby care is one of the most new but important things that parents need to learn - quickly!
There is more to excellent baby care than just changing diapers or heating bottles, though every experienced parent knows the importance of those things. The true road to becoming knowledgeable and skilled in baby care is much more complex and requires more of a parent.
The process of learning about baby care must begin long before you new baby arrives. One of the best ways that parents-to-be can learn and prepare for their child is to read. Find books, magazines, and online articles on good tips and baby care skills. You can find amazing sources at your library, at bookstores, and at most baby clothing and supply stores. If you have friends that have already begun the task of parenting you can surely borrow good books from them. It doesn't matter where you find baby care information as much as it matters that you take the time and energy to read and learn as much as you can before baby comes. Many of your questions and concerns can be answered simply by reading advice from doctors and parents about baby care techniques.
Another way to increase your understanding of baby care before your baby even arrives is to talk to other parents. Find other couples who have recently added a baby to their family. Invite them out for dinner and pay for a babysitter for their child. Then spend a couple of hours asking as many baby care questions as you can think of. Or prepare a list of questions in advance and bring them along. New parents and even your own parents are the best resources you have, so utilize their expertise of baby care as much as possible.
Having a new baby is a thing of great joy and also of great responsibility. Take the responsibility of parenting seriously from the start by making an effort to learn about baby care. By the time your child is born you will feel ready and capable for any parenting challenge that comes your way.
