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Excessive Perspiration
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Sweating or perspiration is a process that is part of your bodys natural defense in regulating temperature. It is true to say that people will sweat more when it is hot outside and when they do exercise. Excessive perspiration is a different kettle of fish altogether and this type of sweating can have both physical and emotional repercussions for the person that suffers from excessive perspiration. If you are one of the many people that suffer from excessive perspiration you can stop feeling so miserable and embarrassed and follow the pointers described in this article to help you get rid of excessive perspiration today.
According to doctors it is possible to classify excessive perspiration (hyperhidrosis) into two clear categories: primary hyperhidrosis not caused by a medical condition or medication, or secondary hyperhidrosis caused by a medical condition or procedure. No matter what from of hyperhidrosis you suffer from the treatment remains the same because the end result that you want to achieve is a reduction in the amount that you perspire on a day-to-day basis. It is natural to perspire when there are triggers such as its a hot day, youve eaten a spicy meal or have done some intense exercise- in a nutshell you want to be just like everyone else.
To get rid of excessive perspiration there are a number of treatment options you can look into. These include antiperspirants, medications, Iontophoresis, Botox and surgery. However before looking into any of these treatment options it is vital that you speak with your doctor because some of the causes of excessive perspiration can be serious, for example you might suffer from depression and you suffer from excessive sweating due to your anxious feelings.
Antiperspirants- containing the active ingredient Aluminum Chloride is the best product to use to combat excessive perspiration (at least in the first instance) and it is best to purchase products that have 10-15% of the active ingredient. However, depending on the severity of your condition your doctor may prescribe an antiperspirant with a higher amount of the active ingredient.
Medications- to help alleviate excessive perspiration some doctors may prescribe you medication. Medications range from pills that will stop you sweating by sending messages to your sweat glands, to anti-anxiety medication, as anxiety may be the root of the issue.
Iontophoresis- is a procedure that uses electrical currents to treat excessive perspiration on the hands and/or feet. This procedure is relatively safe and very effective. The patient puts the area where perspiration is excessive in a shallow tray while a mild current flows through that area for about half an hour. The only problem with the procedure is that you have to put a lot of effort in before you see results.
Botox- if you get excessive perspiration in the underarm area you may want to look into getting Botulinum toxin type A injections. This treatment is effective in treating excessive perspiration, you will notice a big difference in as little as two weeks and in turn this will give you a boost in confidence.
Surgery- there are a number of surgical procedures that you can get done if you wish to get rid of excessive perspiration, however you should try all the other treatments above before looking at surgery because it does always work and you may even end up worsening your current situation.
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BONUS : Excessive sweating remedies
Do you suffer from excessive sweating? Everybody sweats a little, but some of us sweat more than others and this causes feelings of stress, anxiety and embarrassment. Sweating is actually one of our very normal bodily processes we sweat when we exercise, eat spicy foods and when its hot, however some people suffer from hyperhidrosis which is a condition where you sweat without any such triggers due to overactive sweat glands. We have provided this article to give you information on some excessive sweating remedies so that you can control your sweat problem and start living your life again to the full.
One of the best excessive sweating remedies involves diet. The foods that you eat actually have a big bearing on whether you will sweat and how much you will sweat. Whenever you eat foods that are bad for you that contain toxins, your body sweats to get rid of such toxins so to stop sweating so much is better not to eat foods with bad toxins in them. The biggest culprits are caffeine-rich, and highly processed foods cut these out of your diet and you will notice a big difference in the amount of sweat your body produces.
Drinking water is one of the best excessive sweating remedies that you can follow. Not only does drinking the recommended eight glasses of water a day stop your excessive sweating, but it makes you look and feel radiant too. It is good to drink water when you suffer from excessive sweating because it reduces the activity of the sweat glands as well as regulates your body temperature so you wont need to use sweat to do this. It sounds simple enough but many people fail to regularly sip on water and choose other more appealing drinks such as cola or lemonade.
You have probably heard that following a good nutritious diet filled with fruits and vegetables are important if you want to stop excessive sweating. However, there are some items in your cupboard at home they play a part in excessive sweating remedies as well. Vinegar is effective in closing up your pores and reducing excessive sweating. Include vinegar in your diet as much as you can, but you can also use it on the areas of your body where you have excess sweat. All you need to do is dab a little vinegar on a cloth or flannel and rub it into the area when you sweat.
For the treatment of hyperhidrosis there are a number of excessive sweating remedies, however the safest way is through the use of herbs. There are a few different herbs that we would recommend. These include St Johns Wort, Chamomile and Catnip.
The excessive sweating remedies mentioned above will not fix your problem overnight, but in time you will find that you sweat normally. To make the most of the remedies mentioned above you should write down a plan on how you are going to apply these remedies into your everyday life. This should include how you are going to change your diet, drink more water, and what recipes you are going to use to include these herbs in it. For example you can make a tea with St Johns Wort in it and add a slice of lemon to it too.
Do you suffer from excessive sweating? Everybody sweats a little, but some of us sweat more than others and this causes feelings of stress, anxiety and embarrassment. Sweating is actually one of our very normal bodily processes we sweat when we exercise, eat spicy foods and when its hot, however some people suffer from hyperhidrosis which is a condition where you sweat without any such triggers due to overactive sweat glands. We have provided this article to give you information on some excessive sweating remedies so that you can control your sweat problem and start living your life again to the full.
One of the best excessive sweating remedies involves diet. The foods that you eat actually have a big bearing on whether you will sweat and how much you will sweat. Whenever you eat foods that are bad for you that contain toxins, your body sweats to get rid of such toxins so to stop sweating so much is better not to eat foods with bad toxins in them. The biggest culprits are caffeine-rich, and highly processed foods cut these out of your diet and you will notice a big difference in the amount of sweat your body produces.
Drinking water is one of the best excessive sweating remedies that you can follow. Not only does drinking the recommended eight glasses of water a day stop your excessive sweating, but it makes you look and feel radiant too. It is good to drink water when you suffer from excessive sweating because it reduces the activity of the sweat glands as well as regulates your body temperature so you wont need to use sweat to do this. It sounds simple enough but many people fail to regularly sip on water and choose other more appealing drinks such as cola or lemonade.
You have probably heard that following a good nutritious diet filled with fruits and vegetables are important if you want to stop excessive sweating. However, there are some items in your cupboard at home they play a part in excessive sweating remedies as well. Vinegar is effective in closing up your pores and reducing excessive sweating. Include vinegar in your diet as much as you can, but you can also use it on the areas of your body where you have excess sweat. All you need to do is dab a little vinegar on a cloth or flannel and rub it into the area when you sweat.
For the treatment of hyperhidrosis there are a number of excessive sweating remedies, however the safest way is through the use of herbs. There are a few different herbs that we would recommend. These include St Johns Wort, Chamomile and Catnip.
The excessive sweating remedies mentioned above will not fix your problem overnight, but in time you will find that you sweat normally. To make the most of the remedies mentioned above you should write down a plan on how you are going to apply these remedies into your everyday life. This should include how you are going to change your diet, drink more water, and what recipes you are going to use to include these herbs in it. For example you can make a tea with St Johns Wort in it and add a slice of lemon to it too.
