Stop Sweating Hands

Stop sweating hands

When you meet new people it is absolutely normal to shake someone’s hand when you are first introduced to them. But what if it is not so easy? There are many people that suffer from excessive sweating in the hands and this is clinically referred to as palmar hyperhidrosis. This is an often very embarrassing and debilitating condition because you become overly anxious at the thought of meeting new people and shaking their hand. But it’s not only shaking people’s hands that becomes difficult with excessive hand sweating, but other things as well such as using a computer keyboard and driving a car. This article tells you how you can cure the problem and stop sweating hands.

There are a number of products and home remedies that you can consider to stop sweating hands. Talcum powder is really good if you rub it into your hands just as you would with a moisturiser. Many people find this to be an effective short-term method and find this locks in the extra moisture and thus will stop sweating hands. You can actually buy a specific antiperspirant for use on your hands/ feet to deal with sweating problems – look out for an aluminum chloride based solution that you apply directly to your skin. Also whenever you can, wipe your hands with a towel and keep a pack of tissues handy.

Aluminum chloride paint is referred to as one of the most effective products on the market today to stop sweating hands. It is available in many supermarkets and pharmacies. But if you are anything like me you spend hours on the Internet searching for the best products to help you stop sweating. Type ``buy aluminum chloride’’ into the search engine and you will find a range of reviews and comments on such a product. I promise you it works and you will never look back and never ask again can I stop sweating hands?

If you want to find how to stop sweaty hands you need to take stock of your diet and lifestyle. Make sure that you increase your water intake to at least 8 glasses of water a day. The reason why we sweat is because we are too hot and our body is trying to cool itself down. By increasing your intake of water you are cooling your body down internally, thus it does not need to sweat it out. Avoid foods and drinks that exacerbate sweating such as alcohol, caffeine and spicy foods.

In the past people thought that if you had sweaty palms you suffered from a psychological condition or anxiety, as anxious feelings have been known to exacerbate the condition. So if you do find that you are overly stressed or nervous you might want to go and see your doctor for ways to stop feeling anxious as meditation, exercise and having a therapist can often help. You may even find that to stop sweating palms all you need to do is get rid of these anxious feelings.

However, many people suffer from a severe form of palmar hyperhidrosis and find it difficult to stop sweating hands using the above methods. There have been medical advancements made in the past 20 years that put an end to sweaty palms. Endoscopic surgery is an effective means to stop sweaty hands for good. The surgery works by cutting the nerve that is responsible for the excess sweating. This surgery is also a good option because it is done in such a way that there is minimal scarring and patients can leave the hospital within hours of having their surgery.

BONUS : Stop sweating so much

Everybody sweats but if you find that you are sweating like a pig and you feel constantly embarrassed you might want to find out how to stop sweating so much. We have provided for you some great tips on how you can reduce the amount and how often you sweat. Sweating is an important body function that is designed to keep your body cool, so we will tell you how to stop excessive sweating. However, you must remember in some instances it is important for your body to sweat such as on a hot day and when you are exercising.

Carrying excess weight and sweating excessively go hand in hand. If you believe that you are overweight, go to your doctor and get him/her to weigh you and tell you your BMI (Body Mass Index) and if it is over 30 you will be classed as overweight. If you are overweight you need to go on a diet immediately and exercise regularly that might be all you need to do to stop sweating so much. However, the problem might lie a little deeper and you may actually have a condition that is making you sweat profusely.

Many people who sweat excessively are diagnosed with a condition called hyperthyroidism and in a nutshell it means that you have an overactive thyroid gland. There are a number of medical examinations and tests the doctor can do to determine whether or not you have this condition, however blood tests are usually the preferred option because they are very accurate and easy to do. Once you have been diagnosed with this condition you can stop sweating so much because the doctor will prescribe medication to control the condition.

If you don’t suffer from hyperthyroidism you may have what is known as hyperhidrosis or excessive sweating. To determine if you have this condition and to stop sweating so much there are a number of tests that can be done. Two of the most popular are the starch-iodine test and the paper test. These include a starch-iodine test – this is where iodine liquid is applied to the area where you get excess sweat and after it dries, starch is put on the area and the combination of starch and iodine turns dark blue if the area is prone to excess sweat. Doctors also do a paper test to determine if you suffer from the condition.

If there is no underlying cause to your excess sweating, you might have to look into your personal hygiene to stop sweating so much. Sweating a lot does not mean that you are dirty or unclean it just means that you have more active sweat glands than other people. To begin with make sure you bathe or shower everyday as this will keep your body clean, stop you sweating so much and get rid of the odor caused by sweating. Having body hair on the area where you sweat makes the sweat worse and makes it smell so it is preferable that you shave that area i.e. the underarm.

Keeping your clothes clean is important if you are a person that sweats a lot. Only wear clothes for one day at a time and after you have finished wearing them make sure that you soak them for a few hours in order to get rid of the odor before putting it in the washing machine with your other clothes.