How To Stop Excessive Sweating

How to stop excessive sweating

Excessive sweating is very embarrassing for all involved, not only is it embarrassing it is very limiting and stops you from doing things that you enjoy doing. People that suffer from hyperhidrosis often become hyper vigilant about sweating and use all of their energy trying to rationalize and stop it. This is why we have put together this article on how to stop excessive sweating because no one deserves to be dragged down by an excessive sweating problem. It is estimated that over 3% of the population suffers from excessive sweating or hyperhidrosis and if you are one of these people you can find out how to stop excessive and begin to live a normal life where you can do all the activities you have always wanted and have the relationships you’ve always wanted to have before excessive sweating got in the way.

How to stop excessive sweating

There are a number of treatments that you can have to treat excessive sweating. These include (in logical order) over the counter antiperspirants, prescription strength antiperspirants, (tap water) Iontophoresis, Oral Medications, Botox and Surgery. We will discuss these treatment options, as some are more effective in treating particular areas over others. Botox is good for underarms while Iontophoresis is good for hands and feet.

To begin with, if you suffer from excessive sweating your first point of call should be to begin using an antiperspirant deodorant at all times. However, most people that suffer from hyperhidrosis find that an antiperspirant deodorant is not strong enough and often need to use a prescription strength antiperspirant. You may have heard of an antiperspirant product called ``Drysol’’, it contains the active ingredient aluminum chloride hexahydrate and is very effective in stopping sweating if you use it regularly.

Many people ask how to stop excessive sweating of the hands and feet and are often pointed to a process called Iontophoresis. This procedure is easily accessible, costs very little and you can also hire/buy the machine so you can do it in the comfort of your own home. All you do is turn the machine on and put your hands and feet in this little bath and an electric current passes through. However, you can not use Iontophoresis to treat excessive sweating of the underarms or head.

The next how to stop excessive sweating tip is to do with oral medications and the effectiveness of such treatments. There are a number of medications that have proven to be effective in reducing how much sweat people perspire. These medications are from a drug group called anticholinergics and they seem to work because they prevent stimulation of the sweat glands. Ask your doctor about them today and see if they may work for you. On the other hand however, many people who sweat excessively often suffer from high levels of anxiety and anti-anxiety medication too does work in some instances.

If you sweat under the arms, injections of botulinum toxin type A are effective in treating hyperhidrosis. This treatment is safe and effective and the effect lasts for about 6 months. Many people who sweat heavily under the arms and have regular Botox injections have said that sweating has reduced by about 80% - not bad for a couple of injections twice a year.

After trying all of the above treatments people still ask how to stop excessive sweating and the last answer I can give you here is surgery. If you have tried everything else to stop excessive sweating and have seen no change, surgery might be your only option left. Speak with your doctor and he/she will discuss with you surgical procedures you can have to fix your predicament.

BONUS : How to stop sweat

Do you find that you sweat a lot and often feel embarrassed about it and want to find out how to stop sweat? It is perfectly normal to sweat, everybody sweats a little i.e. when you exercise or in extreme hot weather conditions. If you find that you sweat too much you probably need to make some changes to your lifestyle and your hygiene because you are most likely predisposed to excessive sweating.

There are many different ways to stop sweating. The question of how to stop sweat is asked by many people but if you want some serious results you need to make changes to your personal hygiene. To begin with you must make sure that you shower everyday and if it’s really hot shower twice a day. Showering regularly will not only make you clean but you will also eliminate the bacteria that causes body odor. By using an anti-bacterial soap whenever you shower and have a bath, you will be getting rid of even more bacteria and thus stopping more sweat.

Carry with you an antiperspirant deodorant at all times and put it on whenever you feel you need it. You can pick up a good deodorant at your local chemist or at the supermarket. A word of warning though, make sure that you buy an antiperspirant deodorant and not just a deodorant spray because only an antiperspirant will stop sweat.

Clothing choice is important when you want to find out how to stop sweat. To begin with make sure that you only wear clothing for one day before you wash it. I know it is tempting to wear clothing two days in a row but DON’T. It is also good to wear clothing that are made out of cotton instead of materials such as synthetic as those materials do not allow your skin to breathe and hence you sweat more.

Having minimal body hair is important when you wish to find out how to stop sweat. To begin with make sure that you shave your armpits because the hair under your arm pits gives a big chance for sweat to adhere to it and produce more bacteria. Understanding this will mean that you will make sure you keep yourself well groomed so that you stop sweat in its tracks.

If you want to find out how to stop sweat you need to make sure that you wash your clothes thoroughly, don’t just chuck all your clothes into the machine and hope that they will come out all clean. Instead if you do find that you sweat a lot make sure that you soak your clothes (especially those one that are in close contact with sweat such as tops, socks and underwear) before you put them through the machine. You will notice a real difference and your clothes will be rid of all the bacteria caused by sweating.

If you follow all of the tips above on how to stop sweat and still find that you sweat profusely, you may need to consult a doctor as you might suffer from an excessive sweating condition such as hyperhidrosis or hyperthyroidism. Your doctor will then discuss with you possible treatment options so that you can find a way to stop sweating once and for good.