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Building Self Confidence

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Title:
Building Self Confidence

Word Count:
582

Summary:
The very first step is to accept yourself – lovingly. No person in the world in perfect so why bother to shed tears over your imperfectness. This is how God wanted us to be – Imperfect! We might have something that someone else may lack and someone else might be endowed with the qualities, which we lack. This incompleteness makes us go out and seek companions who make us feel loved, wanted and complete. Oh what a great feeling! Would we experience it if we were inside the cocoon of our perfection? Never! So accept yourself the way you are. It will free your mind of a heavy baggage of unnecessary worries. You will instantly feel light and cheerful.


Keywords:
building self confidence, feel better, physically, mentally, diet, atkins, confidence level


Article Body:
Liberate yourself - Go out and do what you like! - How long it has been since you last went to have a walk among the pines – something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy? These might seem very simple things but these simple things have the power to add on to build great confidence and fulfilment. Life if see is actually quite simple. What gets a bit too complex though is to remain simple. Isn’t it? Just as small drops of water make the mighty ocean, the little things you enjoy doing have the capability to turn you into a storehouse of confidence. When God made you, He put a desire in your heart and bestowed onto you the capability to achieve it. However, in the process of growing up, you forgot what exactly your purpose was, what is that you liked and what is that you enjoyed doing. It does happen with lots and lots of people who do feel like breaking free but are too tied up in their day to day responsibilities that it gets impossible for them to spare even 10 minutes to reflect on their lives, their direction, their dreams and goals. It’s our duty to clear the mess that prevents us from hearing to our heart. The conversations with your heart should keep getting clearer and the best way to do it is to find time to do what you enjoy. And since you enjoy doing that activity, it straightaway means that you have all the aptitude and intelligence necessary to do the job effortlessly even though you may not realize it.

Find your flock - Birds of a feather flock together. You must find out people with whom you enjoy being. They are certainly the people of your frequency and the energy flow between you and them is natural. Life becomes easy when you are among the people who are more or less on the same plane of thought as you and it’s easier to relate to them. They seem to understand you and vice versa thus creating conditions for healthy conversations. A good conversation is a very healthy exercise and an important need of our mind. We all want our ideas to be heard and appreciated and a good company provides platform for the same.

Set Achievable Goals and Go for it! - The journey of a thousand miles begins with a single step. The idea is to begin with a small single step that can then further developed into giant strides. Learn to do the work at hand rather than to overwhelm oneself by looking at the entirety of a mammoth looking task. Just like the soil underneath your foot, the top of mountain too would someday be under your step. The only way to do something is to GO FOR IT! No matter how small the progress is the focus should be on completing a task successfully even though it’s a small task. A series of big uncompleted task is a sure shot way to depression. Break a big task into a list of small tasks to be completed. Tick off from your list each job successfully completed. A completed task no matter how small it is gives a sense of achievement that boosts our confidence and equips us with more energy to try a bigger task.


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BONUS : Build Self Confidence Through Introspection

Nobody knows himself better than him.

This seem incredibly true for those who can actually handle themselves and those who can actually benefit from the knowledge they can derive and use from knowing who they truly are.

Introspection is the habit of looking inward. Like most human activities, this would either assert positive or negative effects. There are times that reflection of one's image may create healthy products in the person. That is, when he is focused on his entire being and in return, considers this whole picture as an effective juncture to find where and what is missing and lacking. That way, he would find means of compensating for such. However, introspection may also turn against a person when it has become too focused on the negative aspects of one's personality. This then is called thought rumination.

Thought rumination is somewhat similar to that of a caged hamster. This is a way to run in tight circles by obsessing one's self on a loss, or a problem or any form of ambiguity that hinders the moving on process.

But in order to build self confidence, one has to know where the problem truly rooted. This can only be done by reflecting one's values and behaviors. If you find it hard to detach yourself from the actual situation or to stay away from thought rumination, you may rely on other people's assistance.

But you see, any form of self analysis is beneficial so long as it is properly guided. Depending on your focus, you can either help take out yourself from having too low self confidence or to land on the floor face flat.

If you can redirect your focus on your attributes that will help you build yourself confidence then by all means do. Sometimes, even when people are around to help us, it is only we that we can actually raise ourselves back. Life changing routes usually happen when we pass by a path and find that path to be the right way for us. People may point us to our direction but without our willingness to drive us there, no amount of help can truly help us except when it comes from our self.

Self motivation will greatly affect the ways by which we build our self confidence. Unlike the detrimental habit of saying- "my life is messed up" or "my life is nothing but a good way to kill time", you can use positive reinforcements and say otherwise.

You may not have realized it but you are a genius in your own fashion. A philosopher once said that all men have an innate beast within him. True and we can actually see these beasts manifesting in our daily affairs. Yet this truth does not negate the fact that all of us has an innate genius struggling to come out. This genius will always perform for our benefit if only we would recognize and help him grow.

It is not only negative to demean yourself but it is also unfair for the good person in you. Let that person shine and rule over your life and you will see, life truly has more than imaginable brighter sides.

In one way or another, you have to discover how to build your self confidence to actualize that genius. Whether you choose to have somebody else's help or find your own way to realization.
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