Si vous n'ĂȘtes pas Ă l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
Building High Self Esteem
Every year, awards such as the Grammies and the Oscars are given to actors, directors and producers for films and shows that have entertained the general public. One of the people always thanked for becoming who he or she is today is the parents.
The reason why these people are always given gratitude is because if not for the hard work and the values that were bestowed, it would be impossible for that individual to become one of the brightest stars in Hollywood.
This just goes to show that aside from looks that the person gets, another thing has been imparted which is self esteem that also brings out confidence.
There are many ways to build high self esteem. While others use self help tools made by specialists or attend counseling sessions, sometimes the only thing the person should do is believe in oneself.
Everyone has strengths and weaknesses. The individual has probably figured this out in life being good in certain fields and above average in others. Those who have a gift in something should make the most out of it at the same time, working on those that need a little improvement to become someone better.
Second, like Aerosmith said "life is a journey, not a destination and no one can tell what tomorrow brings." Yes, people wake up to a brand new day. The day before may have been really bad but people can always learn from mistakes and start over.
Part of building high self esteem is taking risks. By having a clear goal of what the individual wants to happen, this increases the chances of succeeding in whatever endeavor one may want to pursue. This is a whole lot better than waiting to see what happens.
Thinking positive is also another factor in building high self esteem. Life is a risk although being optimistic of the outcome in whatever the person wants to pursue may increase the chances of success rather than failure.
Having high self esteem is something that can also be imparted to others just like how this was given by the parents to a child. By having a good working attitude, others will perceive the individual as a role person and will also do the same thing and get the same results.
One way of doing this is treating everyone with respect. It doesnÂt matter if this person is just a janitor or one of the bosses. In the end, everyone is the same.
It is easy for people to see if someone is confident. Once the person comes into the room and offers a firm handshake and a smile, that sense of aura itself is something worth having.
Confident people are not born. These individuals are made. One of the qualities that make a good leader is being able to speak and at times, also listen. There are things that people are not aware about and being able to learn something new from others is always a good thing.
The world does not revolve around the person, it is the other way around. People have to adapt and also be sensitive to the needs of others. By practicing each of these things everyday, the individual will become very successful which is known by a better word known charisma.
BONUS : Building Self-Esteem: A Self-Help Guide
Self-esteem is defined as the way a person feels and thinks about him or herself. It is believed that self-esteem is developed during the childhood years. It is largely affected by how one has been treated by the people surrounding him or her particularly his or her parents.
Many individuals suffer from low-esteem. When someone has low self-esteem it affects all facets of his or her life. Low self-esteem can have adverse effects in ones confidence, ability to build and maintain friendships and romantic relationships, career development or work performance. It could also lead to unhappiness and a generally unsatisfactory life. Self-esteem is rooted in ones belief in ones self. When ones doubts or has u uncertainties when it comes to his or her capacities then he or she is likely to be suffering from low self-esteem.
Statistics are unavailable but it is estimated that millions of people around the world are suffering from low self-esteem. It affects even those in developed and industrialized countries such as the United States and United Kingdom.
Fortunately for these individuals, there are many ways to build self-esteem. One of the most effective of these ways is to have a positive self image. A positive self image simply means an agreeable or favorable view of ones self including ones talents and abilities and physical attributes. In other words, to have a healthy self-esteem one must be able to like or love him or herself. If you do not like yourself you simply cannot have high self esteem.
Another way to avoid having low self esteem is to get rid of negative thoughts. How do you this? The most important thing is to be able to recognize a negative thought as it enters your mind. One cannot simply will a negative thought away. The most effective way to dispel negative thoughts is to replace them with positive ones. If, for example, you are beginning to have doubts. Then simply replace these doubtful thoughts with thoughts of confidence and belief.
It is important that you change the negative thought immediately and not let it linger in your mind. If a negative though stays in the mind for a long time then there is the possibility that it could turn into a habit. In which case, it would be very difficult to dispel or get rid of it.
Another powerful way to deal with negative thoughts and thus build self-esteem is through positive affirmations. These are words that suggest positive beliefs and ideas and are meant to be read or recited repeatedly. One of the most popular affirmation goes like this: In every day, in every way I am getting better and better. If you are having negative thoughts and are suffering from low self-esteem then try to say this affirmation to yourself several times throughout the day.
Finally, you can also improve your self-esteem by hanging out with positive and supportive friends and relatives. This is probably the most effective way of improving ones self-esteem. The words of encouragement and even praises of these individuals can do wonders to your self-esteem. Their love and understanding is definitely more powerful than any affirmation or positive thought. Sometimes just knowing that somebody believes in you makes you believe in yourself also.
Just follow the guidelines above and soon, your self-esteem will skyrocket.
Self-esteem is defined as the way a person feels and thinks about him or herself. It is believed that self-esteem is developed during the childhood years. It is largely affected by how one has been treated by the people surrounding him or her particularly his or her parents.
Many individuals suffer from low-esteem. When someone has low self-esteem it affects all facets of his or her life. Low self-esteem can have adverse effects in ones confidence, ability to build and maintain friendships and romantic relationships, career development or work performance. It could also lead to unhappiness and a generally unsatisfactory life. Self-esteem is rooted in ones belief in ones self. When ones doubts or has u uncertainties when it comes to his or her capacities then he or she is likely to be suffering from low self-esteem.
Statistics are unavailable but it is estimated that millions of people around the world are suffering from low self-esteem. It affects even those in developed and industrialized countries such as the United States and United Kingdom.
Fortunately for these individuals, there are many ways to build self-esteem. One of the most effective of these ways is to have a positive self image. A positive self image simply means an agreeable or favorable view of ones self including ones talents and abilities and physical attributes. In other words, to have a healthy self-esteem one must be able to like or love him or herself. If you do not like yourself you simply cannot have high self esteem.
Another way to avoid having low self esteem is to get rid of negative thoughts. How do you this? The most important thing is to be able to recognize a negative thought as it enters your mind. One cannot simply will a negative thought away. The most effective way to dispel negative thoughts is to replace them with positive ones. If, for example, you are beginning to have doubts. Then simply replace these doubtful thoughts with thoughts of confidence and belief.
It is important that you change the negative thought immediately and not let it linger in your mind. If a negative though stays in the mind for a long time then there is the possibility that it could turn into a habit. In which case, it would be very difficult to dispel or get rid of it.
Another powerful way to deal with negative thoughts and thus build self-esteem is through positive affirmations. These are words that suggest positive beliefs and ideas and are meant to be read or recited repeatedly. One of the most popular affirmation goes like this: In every day, in every way I am getting better and better. If you are having negative thoughts and are suffering from low self-esteem then try to say this affirmation to yourself several times throughout the day.
Finally, you can also improve your self-esteem by hanging out with positive and supportive friends and relatives. This is probably the most effective way of improving ones self-esteem. The words of encouragement and even praises of these individuals can do wonders to your self-esteem. Their love and understanding is definitely more powerful than any affirmation or positive thought. Sometimes just knowing that somebody believes in you makes you believe in yourself also.
Just follow the guidelines above and soon, your self-esteem will skyrocket.
