Si vous n'êtes pas à l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.
What Is Self Confidence
What Is Self-Confidence?
Word Count:
518
Summary:
Easy to identify, yet probably difficult to define, conceptualize, and measure what does self-confidence mean?
One of the main requirements to success, happiness and reaching your goals is confidence. Having enormous self-confidence will also be useful in just about every part of your life.
Lets get straight to the point you were not born with self-confidence, that is, self-confidence is not something innate this can be taught, nurtured and built over the years, at any...
Keywords:
Article Body:
Easy to identify, yet probably difficult to define, conceptualize, and measure what does self-confidence mean?
One of the main requirements to success, happiness and reaching your goals is confidence. Having enormous self-confidence will also be useful in just about every part of your life.
Lets get straight to the point you were not born with self-confidence, that is, self-confidence is not something innate this can be taught, nurtured and built over the years, at any stage in life.
Confidence is the personal ownership of no one; the person who has it learns it and goes on learning.
Your degree of confidence is truly the outcome of how you perceive yourself - which is eventually how people will perceive you. How people interrelate and respond to you is a reflection of how you perceive yourself.
Therefore if you dont have a high degree of self-confidence or a huge deal of self-esteem then its mostly because you are concentrating on your negative traits and on what you are doing wrong.
In other words, you are being your own worst enemy! The good thing is that you can alter this and improve your self-confidence.
The most talented person on earth has to build confidence in his talents from the foundation of faith and knowledge, like anybody else. The device will be different from one person to the other, but the necessary job is similar. Confidence and attitude are accessible to all of us according to our skills and requirements not somebody elses as long as we make use of our talents and develop them.
Self-confidence is an approach which lets individuals have positive yet reasonable viewpoints of themselves and their conditions.
Self-confident people trust their own skills and abilities, have a general sense of influence in their lives, and believe that, within reason, they will be able to do what they desire, plan, and anticipate.
Having self-confidence does not necessarily mean that people will be able to do everything.
Self-confident people do have expectations and standards that are realistic and reasonable. Even if some of their standards are not met, they remain to be positive and to accept themselves.
People who are not self-confident rely extremely on the consent of other people in order to feel good about themselves. They have a tendency to prevent taking risks because they are afraid to fail. They usually do not expect themselves to succeed.
They often place themselves down and tend to disregard or overlook remarks and praises paid to them.
On the other hand, self-confident people are willing to risk the disapproval of others because they normally believe in their own skills and abilities. They tend to accept themselves; they don't feel they have to conform in order for them to be accepted.
Self-confidence is not essentially a general trait or characteristic which permeates all aspects of a persons life. Usually, people will have some aspects of their lives where they think they are quite confident, for instance, academics and sports, while at the same time they do not feel confident at all in other fields, for example, personal appearance, social relationships, among others.
BONUS : Title:
5 Tips On How To Build Self Confidence Today
Word Count:
658
Summary:
5 simple tips to help you feel better about yourself and build you self confidence today. Learn how to smile and others will smile with you.
Keywords:
Self confidence, build self confidence today, confidence, self esteem, overcome shyness
Article Body:
There are very few people who could call themselves perfect and be right. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, jobs, money problems and relationship issues. Concentrating on these areas drains our self confidence rather than improving it.
If you could improve your self confidence you could make more money, look and feel better physically, or just be more relaxed with other people. Below there are five simple techniques that have been proved to help build self confidence today.
1. Talk to yourself. It sounds crazy but it works. All of us have a running monologue constantly in our heads, whether we realize it or not. Everything we see, hear, or touch sparks off an immediate dialog in our thoughts.
For those who lack confidence this monologue is filled with negative messages many of which are the negative side of adverts from television, radio, advertisement boardings, newspapers, and just overhearing other people talk.
These negative thoughts literally suck energy from our minds and bodies and block the flow of positive messages. We need to hear the positive messages as they will build self confidence today and raise our self esteem. Take control. Use your inner thoughts to talk to yourself in a positive manner, as often as you can.
As an example one of my regular sayings is "I like myself, I like myself, I like myself". I just repeat it for a couple of minutes. It sounds cheesy, but does build self confidence today Try it. I bet that if you go to the mirror right now and repeat out loud "I like myself!" 50 times, it will be impossible to keep from smiling.
2. Dress as smartly and as classily as you can. You wont feel at your best if you don't look your best. You will be amazed at just how much more confidence you will have just looking your best. It just feels good when you are wearing your best clothes, are well groomed, and are surrounded by a clean environment. So what if it is Saturday, you need to build self confidence today not next week. Put on your nice clothes, get the car washed, style that hair! A hairdresser once told me "Everyday is show time!"
3. Increase your self esteem even more by giving thanks to what you are, how you look, and what you are doing. Say "thank you" to yourself to everything you see, all whom you meet, and each smile that you receive.
4. Stand or sit correctly: How you stand sends out a message to the World, and in turn, back to you. This results in improving how you feel about yourself and will build self confidence today and every day.
There is scientific evidence that shows how posture affects our mood. Do not slouch. Slouching produces a down mood. By slouching you are telling the world and yourself it doesn't matter, you don't matter. Standing tall and upright will actually lift your mood. Help build up your confidence by pulling back those shoulders, stop that slouch, and walk proud.
5. Smile. Just smile and things seem better somehow. Practice smiling regularly and get your facial muscles used to the physical act of smiling.
Go to the mirror and smile make yourself. Not a grimace, but a proper smile. If you don't think you can try this:
1)Open your eyes as wide as you can (try and get your eyebrows right up to you hair line)
2)Slightly open your mouth
3)Pull the corners of your mouth back towards your ears (If your not sure pull them back with your fingers so you know what it feels like then try again without your fingers).
4)Repeat 50 times. Get your facial muscles used to smiling and you will smile more and encourage smiles from others. This will make you feel happier and with that you'll build self confidence today.
5 Tips On How To Build Self Confidence Today
Word Count:
658
Summary:
5 simple tips to help you feel better about yourself and build you self confidence today. Learn how to smile and others will smile with you.
Keywords:
Self confidence, build self confidence today, confidence, self esteem, overcome shyness
Article Body:
There are very few people who could call themselves perfect and be right. Most of us need to build self confidence today, but the majority just either ignore the issues or concentrate on the negatives: stress, worry, jobs, money problems and relationship issues. Concentrating on these areas drains our self confidence rather than improving it.
If you could improve your self confidence you could make more money, look and feel better physically, or just be more relaxed with other people. Below there are five simple techniques that have been proved to help build self confidence today.
1. Talk to yourself. It sounds crazy but it works. All of us have a running monologue constantly in our heads, whether we realize it or not. Everything we see, hear, or touch sparks off an immediate dialog in our thoughts.
For those who lack confidence this monologue is filled with negative messages many of which are the negative side of adverts from television, radio, advertisement boardings, newspapers, and just overhearing other people talk.
These negative thoughts literally suck energy from our minds and bodies and block the flow of positive messages. We need to hear the positive messages as they will build self confidence today and raise our self esteem. Take control. Use your inner thoughts to talk to yourself in a positive manner, as often as you can.
As an example one of my regular sayings is "I like myself, I like myself, I like myself". I just repeat it for a couple of minutes. It sounds cheesy, but does build self confidence today Try it. I bet that if you go to the mirror right now and repeat out loud "I like myself!" 50 times, it will be impossible to keep from smiling.
2. Dress as smartly and as classily as you can. You wont feel at your best if you don't look your best. You will be amazed at just how much more confidence you will have just looking your best. It just feels good when you are wearing your best clothes, are well groomed, and are surrounded by a clean environment. So what if it is Saturday, you need to build self confidence today not next week. Put on your nice clothes, get the car washed, style that hair! A hairdresser once told me "Everyday is show time!"
3. Increase your self esteem even more by giving thanks to what you are, how you look, and what you are doing. Say "thank you" to yourself to everything you see, all whom you meet, and each smile that you receive.
4. Stand or sit correctly: How you stand sends out a message to the World, and in turn, back to you. This results in improving how you feel about yourself and will build self confidence today and every day.
There is scientific evidence that shows how posture affects our mood. Do not slouch. Slouching produces a down mood. By slouching you are telling the world and yourself it doesn't matter, you don't matter. Standing tall and upright will actually lift your mood. Help build up your confidence by pulling back those shoulders, stop that slouch, and walk proud.
5. Smile. Just smile and things seem better somehow. Practice smiling regularly and get your facial muscles used to the physical act of smiling.
Go to the mirror and smile make yourself. Not a grimace, but a proper smile. If you don't think you can try this:
1)Open your eyes as wide as you can (try and get your eyebrows right up to you hair line)
2)Slightly open your mouth
3)Pull the corners of your mouth back towards your ears (If your not sure pull them back with your fingers so you know what it feels like then try again without your fingers).
4)Repeat 50 times. Get your facial muscles used to smiling and you will smile more and encourage smiles from others. This will make you feel happier and with that you'll build self confidence today.
