RECEVEZ GRATUITEMENT LES FAMEUSES VIDÉOS PAR EMAIL
L'article ci-dessous est en anglais.
Si vous n'ĂȘtes pas Ă  l'aise avec l'anglais, utilisez ceci :
Cet outil vous fournit une traduction automatisée en français.

Bodybuilding And Psychology

Retour Au Sommaire
lamusculation
Bodybuilding and Psychology

There is a great deal more to bodybuilding than getting a ripped body. In fact, bodybuilding has psychological effects as well. Bodybuilding is a sport where you are constantly being judged by your physical appearance. What could possibly be more psychology damaging than that? The fact is, in a competition, there can only be one winner so, what message does this send to the losers?

Muscle dysmorphia, also known as bigorexia, is a common psychological problem among bodybuilders. It is the feeling that no matter how big you are, you feel small, and you may even strive to cover it up with clothing. You may even resort to steroids to become what you perceive as to be big.

Bodybuilding becomes an obsession, and no achievement becomes good enough. Because bodybuilders are constantly graded on their appearance, they are always striving to make it better. Can you imagine what it is like to never be truly satisfied with how you look, and being obsessed by it? This goes beyond being ten pounds overweight, and telling yourself every New Years Day that this year you are going to get that extra weight off only to promptly forget that goal as New Years dinner is served.

Bodybuilding is more than a sport. It is a lifestyle. In order to be successful, the bodybuilder is constantly focused on their workouts, their supplements, and their nutrition almost to the exclusion of all else. Obviously, while bodybuilders have very healthy bodies, this does not contribute to a healthy mindset.

So, what can you do to combat the negative psychological effects of bodybuilding? First, make sure that you are living a life outside of bodybuilding. If bodybuilding is the only thing that you can discuss with others, you may have a problem. Seek counseling to ensure that you are staying on track as well.

Overall, you want to be a well-rounded human being from a physical standpoint, as well as from a mental standpoint. The sport of bodybuilding, and the demands that go along with it, make it hard - but it isn't impossible!


lamusculation
----
Retour Au Sommaire
BONUS : Bodybuilding and Steroids

You may think that you cannot achieve the physique that you desire without the use of steroids. You would be wrong. People who use steroids use them to get the physique that they want much faster. However, there is a price to be paid for the use of steroids.

Aside from health problems, you will be banned or disqualified from many competitions if you use steroids. The officials at these competitions do indeed test for steroid use. If you aren't planning to compete, this may not matter to you, but even if this is the case, the health affects definitely will matter.

Steroids can make you both impotent and sterile. This alone will get the attention of most males who are considering steroid use. It can diminish the size of the testes as well. Furthermore, steroids cause permanent gynecomastia. Do you know that that is? It is an increase in female hormones that increase the size of the breast permanently.

In females, steroids can cause an irregular menstrual cycle, which in turn causes health problems of its own. Steroids can cause infertility and female pattern baldness. They can also cause an enlargement of the clitoris, which is permanent and disfiguring.

Just as men who take steroids may grow breasts, in females, the reverse happens; because of an increase in testosterone, the breast size is reduced permanently. This increase in testosterone may also cause a female to grow facial hair, and to develop a deeper voice.

In both sexes, other problems can occur due to steroid use. These include severe acne, jaundice, cardiovascular problems and heart disease, tumors, stunted growth, psychological problems, sleeping disorders, and extreme violence.

As you can see, the use of steroids to build muscles really isn't worth the risk, and you can build those muscles just as big without steroids. It just takes time. There are those who believe that anyone who has large muscles is on steroids, but this just isn't true. The same results can be achieved with muscle building, as opposed to steroid use.




lamusculation
----

"Super Musculation"
de Pierre AMARAL

"Comment Perdre 3 Ă  5 Kg par Semaine Naturellement"
de Christine MOREL

"Tout sur les Abdominaux"
de Mike GEARY

"Le Guide Complet Du Régime Végétarien"
de Jérémy WISNIEWSKI

Si vous aimez Les Fameuses Vidéos, partagez LesFameusesVideos.com avec vos amis :

Je veux :

GENS DIFFICILES ? LE MODE D'EMPLOI
EN FINIR AVEC LES EMMERDEURS
LES SOLUTIONS CONTRE L'EJACULATION PRECOCE
SUR LE CHEMIN DE LA ZENITUDE
LES FAMEUSES VIDEOS EN MARS 2024
Logo 1TPE MARS 2024
Logo Clickbank MARS 2024
Logo Aweber MARS 2024
Logo SystemeIO MARS 2024

( AffiliĂ© : mareflo.mareflo ) Les Fameuses VidĂ©os de James Colin © Mars 2024 - Faire un lien
LOGO OFFICIEL FLUX RSS

29 EUROS