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Insulin In Body Building

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Insulin in Body Building


Insulin is a natural hormone that is secreted from the pancreas in response to high sugar levels. Its main use is to regular sugar levels in the body. The use of insulin in body building is a controversial subject as using it is constituted as steroid use and it is used to enhance a body building workout.

When blood sugar levels are high, insulin works to increase the storage of glucose which provides energy to the body. The benefit of insulin use in body building is to provide more energy which allows for longer and more intense workouts. While insulin does make for a conducive anabolic environment in the body, it can truly do more harm than good.

Diabetics are not able to produce their own insulin which is why they must either take synthetic insulin or control their insulin production through diet. If you are not a diabetic, taking insulin when you donÂ’t need it will cause your pancreas to stop producing it naturally. What is the end result of that? You will essentially become a diabetic.

Unfortunately, in the body building world, insulin is readily available if you just ask for it. It is taken in the form of a shot once a day and is often used to “bulk up” before body building competitions by hardcore body builders.

The insulin will “force feed” the muscles with sugar. An increase in sugar will allow for longer workout time before you are exhausted, but it will also cause harm to your natural insulin producing abilities.

We do not in any way endorse the use of any artificial substances in your body building program. You should strive for a healthy body when you start working out. Introducing substances like insulin into your body in amounts that your body canÂ’t take will do more harm than good.

For a diabetic, insulin use is necessary. It saves their lives and allows them to live a normal lifestyle with their disease. When insulin is used in body building, serious complications can arise that can affect your ability to even continue in this sport that you probably love. You shouldn’t take chances with your health – no matter what your body building goals are.

Insulin use in body building can lead to some serious health problems including coma, elevated blood pressure, and an increase in your respiratory rate. When you use insulin as a body building supplement, you are seriously risking your health and well-being.
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BONUS : Is Your Muscle Building Potential Limited By Your Genes?

It is clear that certain traits are handed down to us by our parents and unfortunately our ablility to grow muscles beyond certain limits is no exception. That doesn't mean to say hard work and carefully planned training won't have a positive effect on your physique - it just means that some people will inherit a greater abundance of the favored physical characteristics than others. Not everyone possesses the physical traits to become a champion, but you can work wonders with the raw material you do possess.

How responsive you will be to physical stimulation can be predicted to a certain extent by examining your somatype or natural body shape. Basically, there are three recognized body types:

1. Endomorphs - these individuals tend to be squat with a round torso, thick neck and short limbs.

2. Mesomorphs - these individuals tend to be musclar with broad shoulders, powerful chest and limbs and little body fat.

3. Ectomorphs - these individuals tend to be slim and are usually tall with little muscle and body fat.

The ideal bodybuilding physique tends more towards the mesomorph with broad shoulders, narrow hips with arms and legs of medium length. Two further inherited features have a role to play in determining muscle building potential, and these are muscle fiber density and neurological efficiency. Fiber density determines the size potential of a muscle while neurological efficiency refers to the relationship between the nervous system and muscles. This is relevant because, in all out effort genetically blessed individuals have the ability to activate up to 50% of the fibers in a given muscle compared to the average person's 30%. This allows greater scope for stimulating growth.

The fact that there is no easy way to measure fiber density or neurological efficiency is actually a blessing because the incentive remains for all of us to train hard and strive for improvement. Only a tiny minority of people have the genetic tools to become champions but the rest of us can go a long way to fulfilling our own personal goals.
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